In April of 2013 I didn't like what i saw in the mirror I was getting too "fat" so i decided that i would start doing something about it, so I started to go to the gym and checked out quite a few articles online about health and fitness and even purchased a few programs that I kind of had trouble sticking too since I just liked to do my own thing, but anyways when I started out in April I was 210 lbs after a couple weeks of training hard with Mike Chang's six pack shortcuts I decided I really enjoyed lifting and that I would continue to lift until I reach my goals. I have gained significant strength and changed my body composition quite drastically, and I will continue until I feel satisfied with where I am going.

I love working out because it gives me a chance to go somewhere away from the stresses in my life and do something i enjoy and to be completely honest it is much better than sitting at home doing nothing watching T.V. or drinking my life away.