I got started working out by an old High School principal, he used to train at an Olympic level and started me off with a program to add size and mass to my frame.

After quitting smoking and quitting drinking I started to add mass to my body but in the form of fat. I had not been working out much since high school and wanted to be fit again. Once the liquor had stopped the weight started to come down and the size go on ... and what a rush you can get from working out, from the pump, and from admiration from friends and family.