I was a track runner, hockey player and soccer power forward throughout all my school years, after moving to the "big city" I was tangled in overworking, over eating and over drinking. Soon my extra lean 6 foot 139LBS frame climbed to 230LBS over 5 years.
Feeling defeated mentally, physically and completely out of shape I decided that having ruined my 20's I would reclaim the body I wanted in my 30's.

Working through many injuries, fractures and breaks it has been a slow recovery but I went down from 230LBS to 191LBS then built muscle back up to 218LBS. Another injury in late 2015 put me out until April 2016, now I am back in the gym looking to shave off the extra weight from 225 to 218 again then cut and try to land around 195LBS.

Time to self reflect and prioritize life choices while working towards a positive physical and mental goal.