I started out in my basement with a nautilus weight lifting system when I was 14 or 15. My brother had gotten a personal trainer and started lifting so I followed the big bro's steps. I have been working out on and off since then. I started being more consistent with it since the age of 19; and even more so consistent since I started working at Bodybuilding.com (Nov 2011) where I learned a ton about motivation and nutrition.

This is a part of my stress relief and my goals. I love this lift life.