Been working out off and on for the last 5 years. I may have taken longer breaks than needed. However, I am now getting back into it full boar! I go each day prior to work and been on several different programs. In, fact just finished up the DTP program which was good but rough but I enjoyed every bit of it!

I don't want to say I love working out. I guess my motivation comes from wanting to keep a decent figure and not become fat! I do enjoy going to the gym just not always. The motivation comes from boredom. I tend to get bored and feel the gym will satisfy my time.