I originally started running and weightlifting because I was a bigger than average kid and wanted to lose weight to be healthier and also to gain strength for football.

What is not to love about the positives on life that come from the dedication and true grit of bodybuilding and working out. Not only are the negatives of life thrown out the door, but the positives are vast and neverending it can turn ones life around with a simple touch of the iron, with the first bead of sweat.