Was going to the YMCA for a while, then stopped. Started gaining weight again, so I started running. Got sick of running and kinda went stagnate. Went through the Retro, Planet places before settling into this little hole in the wall circuit training place that also did Muay Thai Kickboxing. I joined my local fire department and started using their facilities instead to save money. Now I'm back at Retro Fitness and haven't looked back

I feel better, I look better, more energy, it motivates me to eat much healthier, and it does wonders for my self esteem. Now that I have a son, and my activities as a first responder, it's imperative that my health is in check