I had gastric sleeve in 10/2012 and I have had a major weight loss and very proud to say that was the best thing for me. Just recently hit my one year and the weight is steady and I'm very content with the progress knowing that working out is the only way I can stay focused on my next goal.

Gain support from people that shares a strong desires to improve their bodies and overall health. The encouragement helps pushes you to hit it hard while in pursuit of the goals you have set. Building a better me is the factor for which I'm looking too accomplish.