Hiding in basement from the air raids I ran across some old bodybuilding magazines. They were showing Arnold, Rich, Colombo, and some of the Yugoslav best bodybuilders Fikret Kozarac, Petar Celik and Milos Sarcev. Next day, together with some friends we made some concrete weights and started working out. By the time war was over, all of us came out of the basements with very nice physiques.

Great way to do something constructive with your day,and get rid of negative energy. It develops, not only your body, but determination and mental focus.