I used to be fairly active in the martial arts and got into strength training from there. I used to work as a personal trainer and loved helping people get closer to their goals. Then I developed gout which messed up my ankles pretty bad. I couldn't stand for more than an hour and had to use a cane sometimes. Due to the lack of activity and feeling defeated about my condition, I got out of shape and gained a lot of weight. My condition has improved greatly (but I still have to be careful with my ankles) so now I'm beginning the slow journey to get into the best shape of my life.

I love feeling healthy and powerful! I respect the mental discipline it takes to achieve your dreams.