I have been going to the gym since fall of 2010 but focusing on aerobic classes, and yoga. Not a great decision for someone who is ectomorphic and eats light.

Fast forward a few years later, after bad anxiety, depression, and constantly feeling like an 11 year old girl I decided to do more - rip it all apart and get serious! Nutrition, exercise routine, sleep, everything.

After just 7 weeks I was able to put on nearly 15 lbs, and an inch on the chest and biceps. I like that I can transform my body. Working hard, eating well and seeing results early is a huge motivator. That and seeing the transformations in this site.