Power lifted in high school. Was State Champion runner in track and field, 400m. Now 47. Got up to 216+ in weight, decided to get back in shape. Dropped over 40lbs in <6 months. Now lifting for "looks", bodybuilding. No real goals on size, etc... just want a 6 pack and a nice enough body that it is obvious I "care".

Because it beats being a fat ass.