I started lifting faithfully once I joined the cheerleading team at U of M my junior year (which is what I'm coaching now). I got into to bodybuilding through one of the guys on the team and he helped me drop about 25lbs my first year and make all kinds ah gainzzz. Since, I've been doing my own research, tinkering with my diet, now I'm down 54lbs since I started.

It's a gateway, a release for so much bottled up aggression and stretch. I can go in the gym with anything on my mind stay there for hours by the time i leave, my mind is clear and I feel great.