I've lifted on and off for about two years. I haven't lifted, however for about two months (Mid December-Mid February). I'm starting my 12-week transformation to get back into it, and completely shock everybody, including myself, with the results I get.

Whenever I workout, all my stress disappears. I love looking ripped, and with the summer coming up in a few months this is the perfect time to start a 12-week transformation.