Sick and tired of feeling overweight, clothes not fitting and being the frumpy Mumma at kids school. Realizing I need to do something when summer of 2013 at my repatriation fitness medical I was told I'm pre-diabetic! My family have diabetes so I can't go down that road, my family need a hot, fit and healthy Mumma!

It's time for me! My sanity check and makes me feel empowered for the day after my early morning workouts!