I have always been involved in sports and being active. I "accepted" having extra body fat, thought it was something I couldn't ever get rid of. I met a personal trainer/nutritionist who has her own practice and she changed my life. Nutrition has been key to me losing the fat, and lifting (and knowing how to lift properly) has been key to sculpting my body, giving it curves in all the right places.

I love the excitement of seeing progress, strength gains, and embraced it into my life as a daily hobby. Now my favorite part of the day is definitely working out.