I have always been working out ...on and off.. So why now do i want to get back into shape. About 3 years ago I was in a serious bad accident at work. I worked at the airport and I was working with a "green" partner. he did not know how to maneuver heavy machines that we use to put the plan on the tarmac..Once we let the plane go and I go under neath the unhook the chain we use to put the plane on the tarmac, I got behind the machine and all of a sudden he went backwards and ran me over...I was lucky enough i got out alive...I was bed rest for 2 years and this past year without any pain I want to get back into shape. So step one for me is to get back into the gym and step 2 is stay consistent with working out and nutrition..Back on my white horse again.

I love transforming into a better person.