A friend of mine started bringing me to a gym near us, I went as a guest and I wasn't really thinking I'd be able to stick with it.

Sure enough I got a subscription of my own and never looked back.

I love the results, I love looking at old pictures of myself and thinking "How can I have been confident looking like that?" Truth is... I wasn't and I'm still not, but sure enough when I hear my friends notice the results it still makes me happy.

As much as buying new clothes is expensive, I enjoy finding out I don't fit into old clothes.

For example, donating old pants that are tight at the thigh is both charitable and motivating. (Thank you Squats)