All my life up until college I was very athletic. I knew very well what it feels like to be fit and energetic. After college, I just stopped exercising. Even when I became a personal trainer, I didnt really exercise myself, only my clients. Then I started a desk job and became basically sedentary. I was slowly becoming skinny fat, and quickly gaining health problems. Very low energy, back pain, and other symptoms didnt bother me enough to do something about it until I found out I formed high blood pressure... That shouldnt be happening to me, Im only 29 years old! So, I saw the transformation challenge and instantly knew this would be my motivation to gain my health back. It absolutely did give me the motivation I needed and Im so excited to feel stronger and happier about my health and body!

I really enjoy working out because, first, it is enhancing my health and helping my blood pressure! Yay! Working out also makes me feel strong and energetic! I love how it has sparked an entire lifestyle change that makes me happier and healthier. It also brings back that self confidence I had when I was younger. I believe body transformation is an excellent goal to work at for anyone and bodybuilding.com has been so helpful for me in meeting my goals!