I looked at a picture of me in a swim suit not long after I had my first son and thought "No Way! Im going to change". I was tired of being uncomfortable and unhappy with my body. I wanted to be healthy and a positive role model.It was then that I embarked on my fitness journey. I purchased a set of dumbbells and got to work in the basement of my home.

Because I love the way it makes me feel. I love to feel strong and healthy. It is my stress reliever and the only "me time" I have. It is my chance to zone out and really focus on myself.