let's just say the first couple of years of college were fun. However, one day I realized partying every night and eating Waffle House wasn't going to give me the body I felt my best in. My good friend, Zack Bell, started training me and explaining the importance of a clean diet! I love being able to see my body transform and I was hooked! I decided to stay dedicated and see where all this could take me! Since then I have competed, been published in 10 Fitness Magazines and now sponsored by OhYeah! Nutrition.

Check out my website and join the party!! www.AmandaAdams.com

Not only is it an amazing way to reduce stress. But seeing your body transform is the most amazing feeling ever! I love helping people find a fun, easy balance between life, nutrition, and fitness!