Pure fear of getting older and sicker. Having a children really puts a lot of things into perspective. I want to be here as long as I can be for my boys and my wife. I was always an athelete in school and even after. When I met my lovely wife to be at the time, we were both working together, hitting Golds at lunch, I was in the best shape of my life at 28. 185lbs, feeling great, I felt like I was on my way. We got serious, got married, jobs, house, kids, life just got in the way and I put working out at the bottom of my priority list.

I remember why I loved it. The pumps, the overall feeling of well being. The way I fit into clothes!!! The way my wife use to look at me. All of that motivates me. I use to love getting a great sweat/pump on at the gym at lunch time, it would last all day. I was so confident in myself. Now, my self confidence is lacking, and it shows in other aspects of my life. I want to get back to being the sexy,self confident man I use to be.