I recently got over a severe deep clinical depression [That is what Docs call it], I call it Great Sadness.
I did workout twice before in my earlier years, but never managed to achieve my physique goals, and when my Great Sadness got me,,, All my muscles atrophied over these last 10+ years. What a waste!
I have been reborn and I am on fire now. Been losing weight [40 lbs. already], I was 210 lbs. at the start, and 175 lbs. now.
Been naturally tanning every time there is some Sun out here in Connecticut.
Been doing cardio on a Treadmill I've had for many years already, that I did not use at all. I am at 10% incline now. Might need to get some blocks to lift it some more soon. LOL.
Started a lifestyle diet now, using Meal Replacement Shakes for most of my meals, except Breakfast and Dinner. And I am using supplements like never before.
My goal is to achieve a life long great male physique that I have always wanted ever since my early youth.
I hope to make this a reality this time!

This website is a GREAT motivator! Please cheer me on! Thanks!

I do not love to workout, but I enjoy the people at the gym (most of them are nice), and I do SEE the results of my tough workouts. You see, I go BEAST MODE! I explode and go to failure with every set! I'm exhausted at the end of my workout!
Having to do this bodybuilding thing a 3rd time now is very difficult on the brain. I was past this point before and now I have to do it all over again. I wish that severe deep clinical depression had never got me! What a WASTE!
Can't wait for the day we do not need to waste so much time with the building part of our bodies anymore, and just have a quick maintenance routine and we are DONE!