I started working part time in a gym during high school teaching aerobics. Being in that atmosphere I quickly fell in love with the weights and how I could challenge myself and see results that I had never experienced with aerobics. I was promoted through the gym eventually to manager and stayed in that profession for quite awhile. It was much easier to train and stay motivated in that environment so now that I am not working in that industry I really need to dig deep to stay motivated.

Working out is my stress relief. It is not only good for my body but for my peace of mind as well. As I continue to age I want to keep my body healthy and strong so I can do all the things I love to do for as long as I can.