Was really self-conscious about my body, as I lived in a very hot country where it was pretty much summer all year round lol. Constantly had my top off, being around my skinny friends as a kid made me really uncomfortable. I moved away to the UK and decided to start working out to look good for when I went on summer holidays. I started off with continuous training , to work on my cardiovascular fitness. I began losing weight quickly, but still did not like the appearance of my body. I had zero muscle. So I started to lift weights, on December the 1st, 2015, and yeah thats about it.

When family members and friend begin to notice gains, you know you are on the right track. However, nothing beats impressing yourself.