I had always told myself that I would lose the weight before I turned 30 years old. When my 30th birthday came and passed in August 2010 a deep sadness came over me. I had not done what I had always told myself I would do. Here I am the biggest I�ve ever been, and I was disappointed in myself. I was so miserable at 198 lbs and was tired of not liking how I looked in the mirror. I hated how I looked in my clothes and I didn�t want to leave the house. I just thought to myself that I�m not this person I see in the mirror! So I made up my mind that I was going to do this!

�If we all did the things we are capable of, we would astound ourselves.� -Thomas Edison

I love shaping my body through discipline and hard work. Your physique is earned...not given.