I started at as an overweight teen, semi excelled in baseball and football. But was always to "big" to move fast. So I was the catcher and played lineman as well. Stepped on the scale in Nov 1997 after my little brother took me to the gym I stepped on the scale and weighed 251..I ended up dropping 70 lbs in a year and then started getting serious in 03 and decided to diet for a show...Ending up going from 185ish to 154 for my first show and was HOOKED from there out!

Gives you self worth. The joy of health for the rest of your life.