I got started in bodybuilding when my Captain in the Air Force told me about it. She actually has won some bodybuilding challenges. I decided if it worked for her after having a baby, maybe it could work for me. I now love lifting weights! It has changed my life in more ways than just fitness and appearance.

I love working out because it is 100 percent ME time. I get to head to the gym and not worry about dishes, laundry, diapers, or nursery rhymes. It's my hour and a half escape to focus on myself and I love that. I love feeling strong, and my results so far give me more confidence than ever before. I'm also learning so much about how the body works and the science behind it.