I got started into bodybuilding when I was a junior in high school. I was a very quiet person. As with most people, I had gotten made fun of a lot. I was feeling pretty bad all the time.

I can personally tell you, and no I don't mean to "aww sob story!" but my life had consisted of,
-Getting ready for school
-Going home
-Eating then going to bed
-Rinse and repeat for several years

Frustration obviously built up, I'm not listing all the stuff that happened, I don't want to write you a 3,000 page book :P haha.

Bodybuilding, I found in my schools over confident weight lifting class...is an excellent way to release frustrations. Absolutely.