I started seeing horrible changes in my body, I saw cellulite, no muscle tone, dimples in my now saggy butt, big calfs that I couldn't squeeze into knee-high boots, and it was killing me. I know that we are in control of our bodies, its hard work but the transformation is possible through determination and dedication. I love lifting weights so It is my goal to transform my body into a lean muscle machine. Exercise is so important and since its the only body that I have, I realize how important it is to take care of it, everything that you eat counts, Im now dedicated to a healthy lifestyle which includes eating clean and exercising daily. I will become warrior goddess in the gym. I will be an example to other women and will continue to push a healthy lifestyle because it works and I feels so darn good.

Signed Janette Dewey mom of 6 and no excuses...

I love bodybuilding because I love how is shapes my body, it makes me stronger and I enjoy the challenge of completing a difficult set. I love feeling sore days after I worked my butt off in the gym. I look forward in going to workout and miss it on my off days. I have found a new true love for IRON, it calls me in my sleep now and has become a part of my sole. I'm so excited everyday because I know what rewards lye ahead....