My husband actually got me interested in lifting. I had never really gone to a gym before I met him (unless it was a rock climbing gym). He was into it before we met and he taught me everything he knew. From there I fell in love with the way it made me feel and start to look, and I wanted to help others get that feeling as well so I got my personal training certification this April! I'm working on my second certification in Fitness Nutrition.

What's not to love??? The human body is an amazing thing! And lifting weights truly is 'sculpting' your body. I love how it makes me feel, happy and accomplished. I love watching the changes in my body, and feeling them, strength and stamina. And I like knowing that I'm doing something good for my body.