I have always been athletic and active.

I am have AMP'd up the workouts to support my son who is leaving for the Marines on Sunday. I am going to workout for the next 13 weeks and compete in my first competition in October of this year.

I love to work out because its a great stress reliever. I work out in the morning so it is the best way to start your. (that is after you scrap your butt out of bed) lol