I am 26 and apparently I really let go of controlling my weight. I found this website and BodyRockTV, which helped me motivate myself to start getting healthy and controlling my weight. My ultimate goal is to be at the desired weight for my height. Everyday it's challenge to change my habits, but it's one I want to work on.

I feel better after working out. Even if when i started i wasn't feeling good and felt tired, after a workout i feel energized and alive.