I was fat and out of shape, I was using a inhaler on a regular basis, I have two young kids and I want to be able to play sports with them, and be around for them when they got older. So I decided for my health and my family it was time to make a change. so far so good. Lots more good to come.

I can play sports now without it killing me, and I hardly have to use my inhaler anymore, and I have alot more energy to play with my kids.