I was in the military and not nearly in as good of shape as I should have been. A buddy asked me if I wanted to start working out with him and I agreed. 3 weeks later, he started skipping days and I didn't. After 2 months, he wasn't going anymore, and I was seeing results and my motivation was thru the roof! It has since become a lifestyle, I workout 6 days a week cause my schedule allows, and it helps me manage the little stresses of life, as well as, keeps me away from the dietary pitfalls.

I feel and look better, I've met some of my closest friends at my gym (Club USA in Littleton,CO), it's pure "Me" time where I can de-stress and think about issues and problems. It also helps me to look sexy as F**k naked. lol