Few years into growing up, I found me self in situations were i lacked confidence i've been carrying a little chub fat for quite some time. And i have decided to aim for that athletic physique for summer. What motivates me
More, to see over weight people who struggle a whole heap with life. I don't ever want to turn down that road and i want to aim to be healthy as time goes on through out my life. Your body is your temple and should be treated with respect, keep and maintain a healthy life style with a great physique.

The feeling of a hard earned work out, and the pain you feel the next day. Nothing motivates you more then that its such a great feeling, it makes you feel like you earned something from such a hard work
Out. This keeps me going to the gym, i wouldnt expect to get that physique i want in one week, but 6-8months to one whole year of hard work.