I decided to use my ADHD to its advantage especially after having my children. Running became my therapy. .no time for friends plus with this disorder frendships and relationships suffer..not remembering to call or have time to get together ...but working out was my peace...my calming...my focus. Working out gives me the mental focus to tell my body to push me through. Physically my body has develope the endurance to keep up with my mind. Im discovering that balance is a must my life.

I love owning my crazy...working out and lifting feeds my soul. Those who know me think I'm wild and out of control. Those who love me can physically see the work I put into not only my body but my mind as well. And know matter where you are respect is always given when hard work is shown.