I've always been extremely skinny and it just drove me crazy being the guy that shopped for small sized shirts, medium at best. So I decided enough was enough and embarked on my muscle journey. I faltered after 2010, I stopped lifting and the little gains I made, wasted away. Fast forward to Dec of 2012 where my confidence was renewed. I've been hitting the gym harder than ever hoping to take my physique beyond what I thought possible for myself. Hopefully I'll get there.

It helps relieves the stress from a long day on duty and the results gained are PRICELESS.