I was involved in sports all throughout highschool, joined the marine corps and until recently stayed in relatively good shape. I fell into a rut of working hard and partying wayy harder, stopped working out and ate too much fatty foods.

There is nothing better than, to qoute Arnold, "da pump", but seriously it really is a great feeling of accomplishment when you push your body to outperform personal best. I love being fit, it relates to all aspects of life, you look better, feel better, generally happier than the next guy to be alive, the list goes on..