My father at his worst, and for most of my childhood weighed 300+ lbs. When I was young, and one of my first memories, he gave me a pair of 5lb iron weights. It was always a challenge to see how many curls I could accomplish in one set (of course I had no idea how to ACTUALLY work out, and neither did he). It became a habit from that point on!

Shaping your physique is a great journey. Every month looking at your imperfections in the mirror is humbling, and trying to obtain perfect symmetry is near impossible, but chasing that is what I believe keeps most people going.