• REAL NAMEMICAH
  • AGE
    40
  • GENDER
    MALE
  • LOCATIONHIRAKATA
  • member sinceJul 02, 2010

OVERALL GOAL///LOSE FAT

"Finally really really settled into my new home in Japan, making great gains and leaning up from walking at least 7 miles every day + some serious weekend hiking. Gonna be a great 5 years!!!"

Current Body Composition

Current Weight

220.5Lbs.

Current Body Fat

10.5%
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Lean Body Mass

197.3Lbs.

Body Fat

23.1Lbs.
Weight & Body Fat Goals
Goal Expired

Mpsturd's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
63 progress photos taken
  • Feb 14, 2021
  • Feb 11, 2020
  • Feb 12, 2019
  • Jan 17, 2019
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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