• REAL NAMEJAMES MONTGOMERY
  • AGE
    34
  • GENDER
    MALE
  • LOCATIONCOVENTRY
  • member sinceApr 05, 2011

OVERALL GOAL///TRANSFORM MY BODY

"To be the best me i can be to inspire my two kids to be healthy too Follow me on instagram: james.monty PM if you'd like to discuss any bodybuilding or lifting related "

Current Body Composition

Current Weight

220Lbs.

Current Body Fat

19%
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Lean Body Mass

178.2Lbs.

Body Fat

41.8Lbs.
Weight & Body Fat Goals
Goal Expired

Montycv3's goal has expired. Encourage him to set a new one.

Weight
29% Achieved
Body Fat
0% Achieved
Progress Photos
30 progress photos taken
  • Dec 03, 2016
  • Nov 11, 2016
  • Nov 06, 2016
  • Jul 27, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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