• REAL NAMELUKE BURNS
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONSUN CITY, CA
  • member sinceOct 05, 2017

OVERALL GOAL///GAIN MUSCLE

"My Goal is to continue to cut my body fat to about 10% and also gain about 15-20lbs of muscle mass. I've always been active but never focused on "overall" health (nutrition) I've started meal plans/prep and lost 25 lbs in 3 months. Time to grow! "

Current Body Composition

Current Weight

198Lbs.

Current Body Fat

21%
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Lean Body Mass

156.4Lbs.

Body Fat

41.6Lbs.
Weight & Body Fat Goals
Goal Expired

Lburns1128's goal has expired. Encourage him to set a new one.

Weight
18% Achieved
Body Fat
17% Achieved
Progress Photos
10 progress photos taken
  • Sep 01, 2021
  • May 27, 2021
  • Jul 28, 2018
  • Feb 19, 2018
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
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