• REAL NAMESOKOL
  • AGE
    38
  • GENDER
    MALE
  • LOCATIONSTERLING HEIGHTS, MI
  • member sinceJan 02, 2013

OVERALL GOAL///GAIN MUSCLE

"Go up to 188-190 lbs. Have 7% body fat. Build a strong, sexy, hollywood body to show off at pool and beach. Feel great, eat clean and healthy food build lifelong habits to set me up for success in any challenge I take on!"

Current Body Composition

Current Weight

182Lbs.

Current Body Fat

15%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

154.7Lbs.

Body Fat

27.3Lbs.
Weight & Body Fat Goals
Goal Expired

Ginoss20's goal has expired. Encourage him to set a new one.

Weight
28% Achieved
Body Fat
0% Achieved
Progress Photos
3 progress photos taken
  • Apr 04, 2015
  • Mar 27, 2015
  • Jan 20, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...