"Get back the definition and size from mid-college with the addage of my high school ab's (Track & Football) to start. Then add a little more bulk and shred before I turn 26."
Current Body Composition
Current Weight
190Lbs.
Current Body Fat
12%
Lean Body Mass
167.2Lbs.
Body Fat
22.8Lbs.
Weight & Body Fat Goals
No Goal Set
FilmGuyJ has not yet set a weight and body fat goal.