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Member Profile
REAL NAME
ZACH BIRD
AGE
--
GENDER
MALE
LOCATION
--
member since
Oct 21, 2012
OVERALL GOAL
///
GAIN MUSCLE
ZACH BIRD HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
165
Lbs.
Current Body Fat
10
%
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Lean Body Mass
148.5
Lbs.
Body Fat
16.5
Lbs.
Weight & Body Fat Goals
Goal Expired
ARES802's goal has expired.
Encourage him to set a new one.
Weight
52% Achieved
Start Value
144.5
lbs
Start Date
Aug 26, 2013
Goal Value
183.7
lbs
Goal Date
Feb 22, 2016
Body Fat
0% Achieved
Start Value
5
%
Start Date
Aug 26, 2013
Goal Value
8
%
Goal Date
Feb 22, 2016
Progress Photos
View All
before
Oct 20, 2012
% BF
5.0
|
Lbs.
155.0
current
Jun 11, 2016
% BF
--
|
Lbs.
--
6
progress photos taken
Jun 11, 2016
Apr 01, 2013
Jan 10, 2013
Dec 22, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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Activity