• REAL NAMEALEX PROMES
  • AGE
    33
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 04, 2014

OVERALL GOAL///TRANSFORM MY BODY

"Overall goal is to get down to 189lbs and possibly start heavily lifting unless I feel otherwise and honestly im just going for a killer body "

Current Body Composition

Current Weight

200Lbs.

Current Body Fat

22%
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Lean Body Mass

156.0Lbs.

Body Fat

44.0Lbs.
Weight & Body Fat Goals
Goal Expired

ALEXPROMES23's goal has expired. Encourage him to set a new one.

Weight
81% Achieved
Body Fat
0% Achieved
Progress Photos
9 progress photos taken
  • Aug 22, 2014
  • Aug 20, 2014
  • Aug 20, 2014
  • Aug 20, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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