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I have to say I am more inspired by the ladies than the men. Sorry guys. I have a lot of physical issues which make workouts tough. So I look for people around me to keep me going, regardless of how I feel. They never know they are pushing me because I donât bother anyone. I just watch how hard they are going and quietly match or exceed it. My sister and me when were kids
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âFor I know the plans I have for you,â says the Lord. âThey are plans for good and not for disaster, to give you a future and a hope.â
Jeremiah 29:11 NLT
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IG: Laeffect
laeffect
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53
JAN
23
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 53
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,955 Lbs.

Steve Petersen(IG stpfitnesstracking )
stevallica
tracked the workout: Jan. 24, 2021 15:33pm
JAN
23
2021
WORKOUT LOG:
Jan. 24, 2021 15:33pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,414.7 Lbs.

Sky
Coconuts74
tracked the workout: Jan. 23, 2021 21:25PM
JAN
23
2021
WORKOUT LOG:
Jan. 23, 2021 21:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
900 Lbs.

johnnyyanghy
added a new photo to his photo gallery.

Stefanie Savage IG Savage_momma_104
Stef2002
tracked the workout: Jan. 23, 2021 22:57PM
JAN
23
2021
WORKOUT LOG:
Jan. 23, 2021 22:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.

carmen
follentine
tracked the workout: Arnold Blueprint To Cut: Cardio
JAN
23
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:10
hr
min
CARDIO TIME
01:10
hr
min
WEIGHT LIFTED
0 Lbs.
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