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Shannon
izombiee2u

updated his Fit Post.

Apr 23, 2021

Welp spent an entire day of vacation down with a migraine in Idaho. Guess i can check that off my bucket list.
1 minute ago |
Jvickers14

tracked the workout: Apr. 23, 2021 09:09AM

APR
23
2021
WORKOUT LOG:
Apr. 23, 2021 09:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
19,275 Lbs.
1 minute ago |
Dee Bell
demarrbell1

tracked the workout: Apr. 23, 2021 10:14 AM Workout

APR
23
2021
WORKOUT LOG:
Apr. 23, 2021 10:14 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,125 Lbs.
4 minutes ago |
Jamie Lennon
jjdlennon

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

APR
23
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,802.3 Lbs.
4 minutes ago |
Brian
coachmix

updated his Fit Post.

Apr 23, 2021

I truly believe the same guy who put trees on golf courses is the same azzhole who put cardio equipment in a perfectly good hym!⛳🏋️‍♂️🏋️‍♂️
4 minutes ago |
Peter IG: peterlundlv
peterlundlv

tracked the workout: Apr. 23, 2021 06:12AM

APR
23
2021
WORKOUT LOG:
Apr. 23, 2021 06:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,800 Lbs.
5 minutes ago |
Jeffrey Dames Jr.
jeffreyd97

tracked the workout: Apr. 23, 2021 08:21AM

APR
23
2021
WORKOUT LOG:
Apr. 23, 2021 08:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 51
EXERCISES
12
SETS
51
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,445 Lbs.
9 minutes ago |
Ghost83
Jamarra04

tracked the workout: MuscleTech Rise & Grind: Day 24

APR
23
2021
WORKOUT LOG:
MuscleTech Rise & Grind: Day 24
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,060 Lbs.
11 minutes ago |
Adam Symonds SC - ECA_Adam
ASFitness92

updated his Fit Post.

Apr 23, 2021

Old boss sent me this from 5 years ago, ahh the lean days of the past lol
11 minutes ago |
Yevgeny
7ftRussian

updated his Fit Post.

Apr 23, 2021

Yesterday was cardio day, and I have finished the sketch of Chris Bumstead as well 😁💪
12 minutes ago |
Kay Middleton
kaygirl

added a new photo to her photo gallery.

still Thriving
The scale hates me but I still love me❣️
still Thriving
The scale hates me but I still love me❣️
POSE:
Other
WEIGHT:
195.2 Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 22, 2021
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Rashad
rashadolee

tracked the workout: Apr. 23, 2021 06:57AM

APR
23
2021
WORKOUT LOG:
Apr. 23, 2021 06:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
37,335 Lbs.
14 minutes ago |
Derek Neighbors
derekneighbors

added a new photo to his progress photos.

fri
fri
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 22, 2021
14 minutes ago |
Jim
Baugh4golf

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 81

APR
23
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 81
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,970 Lbs.
14 minutes ago |
Dustin
haze3514

updated his Fit Post.

Apr 23, 2021

15 minutes ago |