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Over 1,000,000 People Transforming Their Lives

Jay B
jaybee2021

updated his Fit Post.

Feb 22, 2020

That’s how I be singing to them weights 😂😂💪🏾💪🏾
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
4,995 Lbs.
Earl B
beasleem

updated his Fit Post.

Feb 22, 2020

Workout: Anything Goes: Workout time: 2:30 Calories Burned - 1,342 Treadmill - 30 min, 1.7 miles Cable Low Row - 70(20), 70(15), 70(12) Barbell back low extension - 50x12, 3 sets Dumbbell Side Bends - 45x20, 3 sets Upright Rows - 45x12, 3 sets Cable Low Row wide grip - 70x12, 3 sets Twists - 10x40, 3 sets Plate Raises - 10x10, 3 sets Behind the head press - 50x12, 3 sets
4 minutes ago |
Mark Cicchini (Instagram @mcicchini14)
zucchiniboy007

tracked the workout: Back & Biceps Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
26,455 Lbs.
Steve
IWant2DoThis

tracked the workout: Feb. 22, 2020 12:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,240 Lbs.
Roy De Laurier
trufit

updated his Fit Post.

Feb 22, 2020

Slow and steady wins the race! Then followed up with cardio! 30 minutes!
8 minutes ago |
IG: Stankbait68
bradlewis68

tracked the workout: Feb. 22, 2020 12:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
35,380 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 26
EXERCISES
17
SETS
26
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
11,283 Lbs.
Roy De Laurier
trufit

updated his Fit Post.

Feb 22, 2020

Today's arm session!
10 minutes ago |
Lorenzo IG Renzo1120
LorenzoW

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,260 Lbs.

updated her Fit Post.

Feb 22, 2020

FYR2 D36☑️ @mcgoes100
13 minutes ago |
Linda
ihatesushi

updated her Fit Post.

Feb 22, 2020

Practicing the Canadian Forces test today at the base (incase I get accepted this time) and I was pooped!!! This was after a Taekwondo kicking class and still in recovery from leg day lol. I need a nap and still have to squeeze in a run later Zzz...
13 minutes ago |

added a new profile photo.

feb2020
feb2020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 21, 2020
14 minutes ago

tracked the workout: Feb. 22, 2020 11:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,235 Lbs.