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JamesUK
Bluesaway
added a new post to his FitBoard.
Some solid #mondaymotivation from Mr Kiraly. If youâre in the UK, enjoy the bank holiday. Letâs grab this week and do it right.
Some solid #mondaymotivation from Mr Kiraly. If youâre in the UK, enjoy the bank holiday. Letâs grab this week and do it right.
Werner Bisschoff
wbisschoff
tracked the workout: Phase 2, Workout 2 - Chest, Abs and Back
AUG
26
2019
WORKOUT LOG:
Phase 2, Workout 2 - Chest, Abs and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,001.8 Lbs.
Good morning Fitfam! 3:45 am Cardio - 2 km walk. Working with chiro for next couple of wks, so my training's going to be a bit less weights, more reps, cardio for now - I'm working on it. Lots of changes happening in my life, pulling my comfort zone out underneath me like it wasn't even there! lol I'm in a serious learning curve in my life, actually knew this was coming, sooner or later - now it's my time to face my fears head on and smash it to pieces - yeah baby! Bring it on - this is my time! I'm ready for it! Come on Fitfam, give your best today - happy Monday! :D
25 minutes ago
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John
wishesmaster
tracked the workout: Maximum Hypertrophy: Day 10 Core/Optional Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 33
EXERCISES
6
SETS
33
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,397.3 Lbs.
Dennys Banze
Grandbz
tracked the workout: Jay Cutler's Living Large: Day 9, Arms
AUG
26
2019
WORKOUT LOG:
Jay Cutler's Living Large: Day 9, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,575.1 Lbs.
Feeling far less bloated today. Ive cut out seed based carbs (bread and pasta) ill be heading put tocthe gym shortly
44 minutes ago
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Jester Chan
jesterchan3
tracked the workout: Sunday: Chest
AUG
26
2019
WORKOUT LOG:
Sunday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,975 Lbs.
Kev
AbuJudah
added a new photo to his photo gallery.
An early start
Feeling far less bloated today. Diet is helping hugely
An early start
Feeling far less bloated today. Diet is helping hugely
William
astronexis
tracked the workout: Aug. 26, 2019 5:40 am Workout
AUG
26
2019
WORKOUT LOG:
Aug. 26, 2019 5:40 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
16,605.2 Lbs.
Done for the day. Just a few more meals.
8-25-19
10:30a- Squats x 270
10:59a- shake x2*
12:01p- squats x 110
12:30p-fries**
3:05p- squats x 630
4:19p- shake***
5:30p- burpees x 321
6:27p- shake****
7:44p- burpees x 470
9:06p- shake*****
10:24p- burpees x 209
59 minutes ago
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James Andersen
JJimmyJJ
added a new photo to his photo gallery.
Full Body - August 25.2019
Another Quickie in between commitments. Taking a new approach. Letâs see what happens.
Full Body - August 25.2019
Another Quickie in between commitments. Taking a new approach. Letâs see what happens.
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