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John
wishesmaster

tracked the workout: Maximum Hypertrophy Day 35 Shoulders & Traps

OCT
16
2019
WORKOUT LOG:
Maximum Hypertrophy Day 35 Shoulders & Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 48
EXERCISES
6
SETS
48
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,360.6 Lbs.
1 minute ago |
Sreekar Cheb
sreekarcheb

tracked the workout: Squat Every Day: The Sequel - Day 6: Squat

OCT
16
2019
WORKOUT LOG:
Squat Every Day: The Sequel - Day 6: Squat
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
Dave Leister
dleister50

tracked the workout: Vince+Gironda+8X8+%28Biceps%2C+Triceps%2C+Forearms%29

OCT
16
2019
WORKOUT LOG:
Vince+Gironda+8X8+%28Biceps%2C+Triceps%2C+Forearms%29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 48
EXERCISES
6
SETS
48
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,160 Lbs.
5 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Oct 16, 2019

Leg day
5 minutes ago |
Nikki Duggan Slattery
NikkiDugSlat

tracked the workout: Spinning

OCT
16
2019
WORKOUT LOG:
Spinning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
Keri
MissKeriMac

tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders

OCT
16
2019
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 33 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,550 Lbs.
8 minutes ago |
Veronica Quinones Gonzalez
1huxsa6dhxv

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Cardio/Abs

OCT
16
2019
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
125 Lbs.
10 minutes ago |
craw01

tracked the workout: Oct. 16, 2019 4:49 AM Workout

OCT
16
2019
WORKOUT LOG:
Oct. 16, 2019 4:49 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,400 Lbs.
10 minutes ago |
bruiser1020

updated his Fit Post.

Oct 16, 2019

Long night shift needs to hurry and be over. Starting to get the crazy feelings like streaking home.
14 minutes ago |
Thomas
tpmalone80

updated his Fit Post.

Oct 16, 2019

I HATE when people are right next to you when they have the ENTIRE gym.
14 minutes ago |
Jennifer Clemente
jjscoots

tracked the workout: Oct. 16, 2019 04:30AM

OCT
16
2019
WORKOUT LOG:
Oct. 16, 2019 04:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
15 minutes ago |
IG: andreea_c85
andreeac85

updated her Fit Post.

Oct 16, 2019

💪
15 minutes ago |
Anmol Panwar
Anmol8

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 15, 2019
15 minutes ago
Eric
ABNGRT

updated his Fit Post.

Oct 16, 2019

Better get to the gym...
17 minutes ago |
Roman
romangel

tracked the workout: all body

OCT
16
2019
WORKOUT LOG:
all body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,250.8 Lbs.
18 minutes ago |