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Over 1,000,000 People Transforming Their Lives

Shannon
izombiee2u

updated his Fit Post.

Apr 23, 2021

Welp spent an entire day of vacation down with a migraine in Idaho. Guess i can check that off my bucket list.
1 minute ago |

tracked the workout: Apr. 23, 2021 09:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
19,275 Lbs.
Dee Bell
demarrbell1

tracked the workout: Apr. 23, 2021 10:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,125 Lbs.
Jamie Lennon
jjdlennon

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,802.3 Lbs.
Brian
coachmix

updated his Fit Post.

Apr 23, 2021

I truly believe the same guy who put trees on golf courses is the same azzhole who put cardio equipment in a perfectly good hym!⛳🏋️‍♂️🏋️‍♂️
4 minutes ago |
Peter IG: peterlundlv
peterlundlv

tracked the workout: Apr. 23, 2021 06:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,800 Lbs.
Jeffrey Dames Jr.
jeffreyd97

tracked the workout: Apr. 23, 2021 08:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 51
EXERCISES
12
SETS
51
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,445 Lbs.
Ghost83
Jamarra04

tracked the workout: MuscleTech Rise & Grind: Day 24

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,060 Lbs.
Adam Symonds SC - ECA_Adam
ASFitness92

updated his Fit Post.

Apr 23, 2021

Old boss sent me this from 5 years ago, ahh the lean days of the past lol
11 minutes ago |
Yevgeny
7ftRussian

updated his Fit Post.

Apr 23, 2021

Yesterday was cardio day, and I have finished the sketch of Chris Bumstead as well 😁💪
12 minutes ago |
Rashad
rashadolee

tracked the workout: Apr. 23, 2021 06:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
37,335 Lbs.
Derek Neighbors
derekneighbors

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,970 Lbs.
Dustin
haze3514

updated his Fit Post.

15 minutes ago |