Over 1,000,000 People Transforming Their Lives
Rory
Auxdistortion
tracked the workout: BLOODSPORT T-T-S
SEP
28
2022
WORKOUT LOG:
BLOODSPORT T-T-S
ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
03:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,275 Lbs.
Balancing muscle growth while losing the weight and keeping the energy is an art I am learning⦠signed up for ART CLASS
4 minutes ago
|
Like
0
Kim
krenee5000
updated her Fit Post.
So I haven't really posted on here in years...like 8 to be exact. I got married and my goals changed but I am back at the grind. I have my own gym but have been building a home, we sold that and now building a new home so all I have is free weights until we get our gym up and going with my Rogue Fitness set up!
13 minutes ago
|
Like
0
i.g BowedupBuddy
Muffinman71
tracked the workout: Sep. 28, 2022 19:07PM
SEP
28
2022
WORKOUT LOG:
Sep. 28, 2022 19:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
88,620 Lbs.
tracked the workout: Aug. 12, 2022 7:20 PM Workout
SEP
28
2022
WORKOUT LOG:
Aug. 12, 2022 7:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
23,310 Lbs.
HHD fam! Chest and Back day. Hit a PB on dumbbell flyes ð Legs were so sore at work today from my Monday leg session. Week 5 of bulking is off to a great start ð
31 minutes ago
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Like
0
Gary Nutt
userZHTVQ9AN0XR
tracked the workout: Kris Gethin's DTP: Cardio Day
SEP
28
2022
WORKOUT LOG:
Kris Gethin's DTP: Cardio Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:03
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
Nate
ntnguyen24
tracked the workout: Sep. 28, 2022 19:53PM
SEP
28
2022
WORKOUT LOG:
Sep. 28, 2022 19:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,022.5 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich
tracked the workout: Sep. 28, 2022 19:02PM
SEP
28
2022
WORKOUT LOG:
Sep. 28, 2022 19:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
124,500 Lbs.
Wendy
helenawf
tracked the workout: Sep. 28, 2022 17:18PM
SEP
28
2022
WORKOUT LOG:
Sep. 28, 2022 17:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:44
hr
min
WEIGHT LIFTED
0 Lbs.
C.M. Laura
elmaestro3993
tracked the workout: Biceps and Back Day
SEP
28
2022
WORKOUT LOG:
Biceps and Back Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,260 Lbs.
IG: forestallthesun
deadtectonics
added a new photo to his progress photos.
September 2022
September 2022
Anita (IG: @anitabefree)
aolson10
tracked the workout: Sep. 28, 2022 16:34PM
SEP
28
2022
WORKOUT LOG:
Sep. 28, 2022 16:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
11,565 Lbs.
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