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Looks like this is how year 42 is going to start out!! Bittersweet being the first birthday without my Dad. But I know he is looking down and still proud! Have a great hump day yall!!
1 minute ago
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JS
musclehunknz
tracked the workout: May. 19, 2022 05:56AM
MAY
18
2022
WORKOUT LOG:
May. 19, 2022 05:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,982.8 Lbs.
Mark Cicchini (Instagram @zucchini_fitness)
zucchiniboy007
tracked the workout: Pull Day (Back & Biceps)
MAY
18
2022
WORKOUT LOG:
Pull Day (Back & Biceps)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,307.5 Lbs.
Arms and forearms⦠ð¥ð¥ EXCUSE THE SMALL FOREARMS 𥲠ive been doing alot wrist curls at homeð𤣠so i gotta throw them in my my routine now
6 minutes ago
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Gem (IG: gem_homer)
gempants83
tracked the workout: May. 18, 2022 20:23pm
MAY
18
2022
WORKOUT LOG:
May. 18, 2022 20:23pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 45
EXERCISES
8
SETS
45
WORKOUT TIME
00:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
67,803.1 Lbs.
T-Rizzle
TRizzle812
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,560 Lbs.
Mohamed Gad
MohamedGad
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54
MAY
18
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,445 Lbs.
Roland
Hockeyplayer7
tracked the workout: May. 18, 2022 12:00PM
MAY
18
2022
WORKOUT LOG:
May. 18, 2022 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 30
EXERCISES
14
SETS
30
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
43,240 Lbs.
Jay.
jadams1990
tracked the workout: Hams Quads Glutes
MAY
18
2022
WORKOUT LOG:
Hams Quads Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
11,080 Lbs.
Jeremiah Hoyt
Hoyt79
tracked the workout: Wednesday TF Power
MAY
18
2022
WORKOUT LOG:
Wednesday TF Power
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
9,790 Lbs.
IG: @_staceys
Pyecats
tracked the workout: May. 18, 2022 2:43 p.m. Workout
MAY
18
2022
WORKOUT LOG:
May. 18, 2022 2:43 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,375 Lbs.
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