Over 1,000,000 People Transforming Their Lives
John Normand
ftrwar
tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,175 Lbs.
tracked the workout: Jun. 25, 2022 09:26AM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 09:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 17
EXERCISES
13
SETS
17
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,372 Lbs.
Coleman Phillips
phillipscole
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
JUN
25
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,427.5 Lbs.
Kane
ozboy6
tracked the workout: Arms/Abs/Cardio
JUN
25
2022
WORKOUT LOG:
Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,396.4 Lbs.
JS L
juanmonster
tracked the workout: Jun. 25, 2022 1:22 PM Workout
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 1:22 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,183.9 Lbs.
bop53653
added a new photo to his photo gallery.
Fridayâ¦.
Discover a purpose that gives you passion. Develop a plan that makes you persistent. Design a preparation and motivates you to optimize your potentials. Do it because you love it!ðªð½â¤ï¸
Fridayâ¦.
Discover a purpose that gives you passion. Develop a plan that makes you persistent. Design a preparation and motivates you to optimize your potentials. Do it because you love it!ðªð½â¤ï¸
Stoney Cormier
ThatGuyStoney
tracked the workout: Jun. 25, 2022 00:31AM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 00:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,615 Lbs.
Kay Middleton
kaygirl
tracked the workout: FRIYAY DOUBLES
JUN
24
2022
WORKOUT LOG:
FRIYAY DOUBLES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:58
hr
min
CARDIO TIME
01:50
hr
min
WEIGHT LIFTED
0 Lbs.
Sreekar Cheb
sreekarcheb
tracked the workout: Building Von Moger: Quads Workout 1
JUN
25
2022
WORKOUT LOG:
Building Von Moger: Quads Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,869.9 Lbs.
Tony D Solar Eclipse
englishtony
updated his Fit Post.
Well 6 months of the year. Overall weight hasn't changed but you can see the difference in my face.
2 hours ago
|
Like
0
Diane
DeeAnn86
tracked the workout: Jun. 24, 2022 21:03PM
JUN
24
2022
WORKOUT LOG:
Jun. 24, 2022 21:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
27,765 Lbs.
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