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Royce
rah1979

tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout

JAN
31
2023
WORKOUT LOG:
Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,480 Lbs.
1 minute ago |
wesley
wmedlin37

added a new photo to his photo gallery.

possible
possible
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 30, 2023
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
Guy
BigGuychook

added a new photo to his photo gallery.

Bicep peak
Bicep peak
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 30, 2023
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Jan 31, 2023

Tuesday
8 minutes ago |
Lance
NoDaysOffEver

updated his Fit Post.

Jan 31, 2023

Rise and Grind
11 minutes ago |
Prof.Sydney
DrSydeny

updated his Fit Post.

Jan 31, 2023

I learned that, the Salem Witch Trials were a series of hearings and prosecutions of people accused of witchcraft in colonial Massachusetts between February 1692 and May 1693. More than 200 people were accused. Thirty people were found guilty, 19 of whom were executed by hanging. twitter.com/salemaljamaan/status/1620366985136836609?s=46&t=fr7Ge22QkmjM5Fwpl9f3PQ
11 minutes ago |
Chad
lrpfan1

tracked the workout: 30 Day Shred Weeks 3&4 Chest/Triceps

JAN
31
2023
WORKOUT LOG:
30 Day Shred Weeks 3&4 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 25
EXERCISES
13
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,640 Lbs.
14 minutes ago |
Sasawhite

tracked the workout: Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio

JAN
31
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
2,925 Lbs.
15 minutes ago |
Brandon.
ChrisPBacon88

updated his Fit Post.

Jan 31, 2023

Tapped out… shoulders
19 minutes ago |
SpicyD

tracked the workout: Upper/Lower Body Split - Lower Strength

JAN
31
2023
WORKOUT LOG:
Upper/Lower Body Split - Lower Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,730 Lbs.
20 minutes ago |
Stanley Lee
Futurebluez

tracked the workout: FULL SHOULDER 💪🏻

JAN
31
2023
WORKOUT LOG:
FULL SHOULDER 💪🏻
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,873.4 Lbs.
24 minutes ago |
Bryan Kale
bkale

added a new photo to his photo gallery.

hit me up
hit me up
POSE:
Other
WEIGHT:
178.7 Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 30, 2023
OVERALL RATING
--
Out of 10
0 Ratings
25 minutes ago |
Bryan Kale
bkale

tracked the workout: Jan. 31, 2023 04:33AM

JAN
31
2023
WORKOUT LOG:
Jan. 31, 2023 04:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
10,840 Lbs.
25 minutes ago |
Brian Ortiz IG. beanzy1823
beanzy18

tracked the workout: Jan. 17, 2023 2:46 AM Workout

JAN
31
2023
WORKOUT LOG:
Jan. 17, 2023 2:46 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
141,275 Lbs.
29 minutes ago |
Devo23
devo23

tracked the workout: Jan. 31, 2023 02:19AM

JAN
31
2023
WORKOUT LOG:
Jan. 31, 2023 02:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,390 Lbs.
31 minutes ago |