Over 1,000,000 People Transforming Their Lives
Josh Hanson
cfr94
tracked the workout: Aug. 18, 2022 08:56AM
AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 08:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,560 Lbs.
tracked the workout: Aug. 18, 2022 09:35AM
AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 09:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:59
hr
min
WEIGHT LIFTED
0 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: Arms
AUG
18
2022
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,440.9 Lbs.
Ron
starrider63
tracked the workout: Shoulder/Traps
AUG
18
2022
WORKOUT LOG:
Shoulder/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
65,775 Lbs.
C. Bullock
MrCBullock
tracked the workout: Aug. 18, 2022 08:30AM
AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 08:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,055 Lbs.
I want to thank my friends here, you keep me motivated on days i feel tired. I do too much all the time. I'm a very busy single Mom. For 11 years I've been raising my kids alone. It's getting to the point where my kids are older and closer to achieving their careers and I feel so proud. I'm getting closer to my finish line, and I hope the future will bless me for being such a good woman, loving, selfless, and caring. Got my t-shirt today and I raised 698 dollars for kids battling cancer.
14 minutes ago
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Like
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Christian- (IG) C_TANNA_S
csantana95
tracked the workout: Aug. 18, 2022 07:34AM
AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 07:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 46
EXERCISES
7
SETS
46
WORKOUT TIME
02:52
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
45,455 Lbs.
Mike
GetFitMic
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,450 Lbs.
Bradley Hickman
Hickman3323
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,910 Lbs.
Kevin
KHaynes84
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 4, Deadlift Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,040 Lbs.
IG tuff.daddy.jt
Satchamo
tracked the workout: Jay Cutler's Living Large: Day 11, Back
AUG
18
2022
WORKOUT LOG:
Jay Cutler's Living Large: Day 11, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,165 Lbs.
Phillip
tom_strong
tracked the workout: Aug. 18, 2022 7:31 AM Workout
AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 7:31 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
19,370 Lbs.
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