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Boy Mom
Selina1022

tracked the workout: Nov. 06, 2024 3:23 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
03:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,270 Lbs.
IG: new_dispensation
jmike8605

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,470 Lbs.
fitatic
Fitatic

updated his Fit Post.

Nov 6, 2024

Here we go shoulders today🔥
7 minutes ago |
Ant
VSO82

updated their Fit Post.

Nov 6, 2024

O Lord, I'm tired.
21 minutes ago |

tracked the workout: Nov. 06, 2024 16:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
19,327.5 Lbs.
Robert
silversting80

tracked the workout: Nov. 06, 2024 16:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
22,040 Lbs.
IG: B_fit_romero
bigbrown1506

tracked the workout: Nov. 06, 2024 14:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,250 Lbs.
Todd Baney
ToddBaney

tracked the workout: Nov. 06, 2024 16:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,175 Lbs.
Charles Queen
sgtqueen

added a new profile photo.

Living my best life
Living my best life
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 5, 2024
52 minutes ago
Steve
OutbursT8

tracked the workout: NOVEMBER TO REMEMBER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,780 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
mike
icewind

updated his Fit Post.

Nov 6, 2024

Back and Bicep
1 hour ago |
Jake Clark
jakeismyfriend

tracked the workout: Nov. 06, 2024 16:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
27,700 Lbs.
Rena
Rena273

tracked the workout: GK+WK2+LA

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,516.2 Lbs.