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Matheus (IG: matheusmisumoto)
matheus87
tracked the workout: Jan. 18, 2022 16:21PM
JAN
18
2022
WORKOUT LOG:
Jan. 18, 2022 16:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
11,796.9 Lbs.
Lesley H
JiuJitsunicorn
tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
4,200 Lbs.
JAN
18
2022
WORKOUT LOG:
OUCH ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,768 Lbs.
DeAndre Chism
DDChism82
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
JAN
18
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,890 Lbs.
Kyle IG: @pain_an_gainz
Angeloup
tracked the workout: Arnold Blueprint Phase 1 Week 3 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 47
EXERCISES
13
SETS
47
WORKOUT TIME
08:08
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
70,730 Lbs.
IG: natehills_87
historyfreak660
added a new photo to his photo gallery.
pumped
Pump was good today! Chest/delt/tri session today, will hit my quad focused session on Saturday that I missed Monday due to snow. Working hard though by keeping on track with my nutrition. That is the hard part but it makes up 90% of the work involved.
pumped
Pump was good today! Chest/delt/tri session today, will hit my quad focused session on Saturday that I missed Monday due to snow. Working hard though by keeping on track with my nutrition. That is the hard part but it makes up 90% of the work involved.
AKA Mickey
stuff4angel
updated his Fit Post.
"A strong positive attitude will create more miracles than any wonder drug." ~ Patricia Neal #fitqotd
16 minutes ago
|
Like
0
Big Mike SC: BigMikeyFit
AKAtheKracken
tracked the workout: Jan. 18, 2022 14:04PM
JAN
18
2022
WORKOUT LOG:
Jan. 18, 2022 14:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,050 Lbs.
Jeff
StefsJeff
tracked the workout: Jan. 18, 2022 09:51AM
JAN
18
2022
WORKOUT LOG:
Jan. 18, 2022 09:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,070 Lbs.
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