Over 1,000,000 People Transforming Their Lives
Christi B
frizzlefrazzle
tracked the workout: Aug. 12, 2020 9:00 AM Workout
AUG
07
2022
WORKOUT LOG:
Aug. 12, 2020 9:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 30
EXERCISES
13
SETS
30
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
141,800 Lbs.
Edna Miggins
emiggins
tracked the workout: ð®âð¨ð ð®âð¨ð
AUG
07
2022
WORKOUT LOG:
ð®âð¨ð
ð®âð¨ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
Darren
RaphaelRaul
tracked the workout: SHOULDERS SUNDAY
AUG
07
2022
WORKOUT LOG:
SHOULDERS SUNDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
18,804 Lbs.
Brian
michelobfun
tracked the workout: Labrada Lean Body Day 83: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,280 Lbs.
chen levi
chenlevi03
tracked the workout: Jun. 20, 2022 6:20 PM Workout
AUG
07
2022
WORKOUT LOG:
Jun. 20, 2022 6:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
19,351 Lbs.
Chris (IG: chriscompliance1)
iischris
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,600 Lbs.
Orthodox J.
JeremyHilty
added a new post to his FitBoard.
To all of the muscular saxophone players of the 1980s, I salute you. I still believe!
To all of the muscular saxophone players of the 1980s, I salute you. I still believe!
Curtis t.
curtman84
tracked the workout: Big Man On Campus - Active Rest Workout
AUG
07
2022
WORKOUT LOG:
Big Man On Campus - Active Rest Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,186 Lbs.
Rahuul Chuwdhary
Rcthebeast
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,234 Lbs.
PINK lamborghini
fitnessbunnyn
tracked the workout: Aug. 07, 2022 14:23pm
AUG
07
2022
WORKOUT LOG:
Aug. 07, 2022 14:23pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
03:00
hr
min
CARDIO TIME
02:47
hr
min
WEIGHT LIFTED
0 Lbs.
Jenny
JenLean
tracked the workout: Aug.. 07, 2022 8:00 a.m. Workout
AUG
07
2022
WORKOUT LOG:
Aug.. 07, 2022 8:00 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Dera
DerDer528
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
AUG
07
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,700 Lbs.
Daryl
2Blessskinny
updated his Fit Post.
Scripture Sunday: The Christian does not say, Itâs my body and I can do what I feel like with it. The body, whatever shape or condition itâs in, has been reserved to be Godâs dwelling place, transforming how it is used and cared for.
22 minutes ago
|
Like
0
Phillip Hooper
Phil1972
tracked the workout: 7 Seth Feroce Instinctive Shoulder Training
AUG
07
2022
WORKOUT LOG:
7 Seth Feroce Instinctive Shoulder Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,860 Lbs.
Show More