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Over 1,000,000 People Transforming Their Lives

LoMB
lmbryant10

updated her Fit Post.

Oct 2, 2022

Sunday Funday
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
19 / 40
EXERCISES
19
SETS
40
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,160 Lbs.
Bret
bretshape

added a new photo to his progress photos.

61 And Still Having Fun
Jrewing1982

updated his Fit Post.

Oct 2, 2022

Happy SundayFunday!!! The thought for the day is be there for the people you love and the people who love you that is the true key to a joyful and abundant life. The workout was a full body band workout with 2,000 split leg squats on each side then a 10 minute banded wall squat, then 2,000 chest reps with flys and chest press, 2,000 back reps for upper, middle and lower, 500 reps each for front, rear and side delts finally 250 tricep and bicep. Funny thought last night what is the definition of an eternal optimist? A diehard Nebraska Cornhusker fan who remembers the 70’s and 90’s when Nebraska was the best in college football. Went to the game last night and experienced the tunnel walk for the first time and a nice victory.
16 minutes ago |
Dominic insta dominicdno
Domf3

added a new photo to his progress photos.

Tiffany
teyes

updated her Fit Post.

Oct 2, 2022

My workout today is cleaning and organizing my closet and dresser drawers...dehydrating green onions and starting seeds...collards..kale..broccoli..carrots..n beets!
19 minutes ago |
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Shoulders and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 51
EXERCISES
11
SETS
51
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,085 Lbs.
Dom IG: DominanteDantes
DominantEDantes

tracked the workout: Oct. 02, 2022 1:59 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 28
EXERCISES
3
SETS
28
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
137,500 Lbs.
Leonard Webb
lrwebbjr

tracked the workout: Oct. 02, 2022 13:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,728 Lbs.

updated her Fit Post.

Oct 2, 2022

If I didn't believe in astrology before, I do now. 🤣 This past few weeks of Mercury in retrograde has been a real doozy. The grand finale came at 3 am this morning. All of my stress will be channeled into today's back & chest workout. I feel like I'm turning into the hulk... Turning bad energy into good. 🙃⚡️💪🏼💥
24 minutes ago |

tracked the workout: Oct. 02, 2022 12:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,815 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
31,526.1 Lbs.

tracked the workout: Oct. 02, 2022 10:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,480 Lbs.
BreeAnna Nottingham
BreeRuck

tracked the workout: Oct. 02, 2022 13:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,160 Lbs.
Trixie IG adventures_of_trixie
Trixie4

tracked the workout: HRT: Hell Raiser Training Session 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,850 Lbs.