One of the differences between some successful and unsuccessful people is that one group is full of doers, while the other is full of wishers. – Edmond Mbiaka There’s always more wishers than doers. The true winners are a small group envied by the wishers. It’s Monday we’ve gotten up. If you want that fit, healthy physique, join the doers and let’s get it done. You’ve got this!

Not as good as last week, though I didn’t track every workout 🤷🏿‍♂️

My scripture for today. Training the mind and soul along with my body.

For some reason my workoit didn’t track today, it was a bit of legs… happy Monday fit fam!

Disappointed with a couple of areas from last week. I fully intend to step it up a gear this week. Have a grwat week FitFam hope you achieve your goals 🙏🇬🇧🏋️💪🦵

Went light last week. Hitting it hard this week!

That’s better

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