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Over 1,000,000 People Transforming Their Lives

tracked the workout: Feb. 02, 2023 10:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,797.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,680 Lbs.
(IG; Fe_Wolf.n.a.Hoodie , SNAP; slimm_chief)
IronChief392

tracked the workout: MBT DAY 39

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
84,315 Lbs.
IG; Swelfiequeen_83
Nikkiinpink

tracked the workout: MBT DAY 39 REPEAT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
02:28
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
47,257.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
35,329 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,800 Lbs.
IG : (fit_magpie)
Marcin1983

tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,796.5 Lbs.

tracked the workout: WENESDAY-Back day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
15,900 Lbs.
Justin
jtheedz

tracked the workout: Jan. 27, 2023 2:27 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,020 Lbs.

updated her Fit Post.

Feb 1, 2023

Today was cardio day, 30 minutes spin and 30 minutes on the treadmill. Barely moved and needed to get the heart pumping.
25 minutes ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: Feb. 01, 2023 07:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
07:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,115 Lbs.
Steve
OutbursT8

tracked the workout: Feb. 01, 2023 16:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Post.

Feb 1, 2023

A while back I posted about the Joggo app. After some initial worry about it's legitimacy, I am certain it is fine and have been using it for almost 6 weeks. I've been keeping track of the workouts, and wish I could share them here so you all could use them for free, but I'm not sure how to do that. All in all, I am enjoying it, it's like having a running coach in my phone. There are some things about it that are frustrating, like you only have access to 2 weeks of workouts at a time. To go back to view a previous period you have to go into the Level setting, and change it to your previous lower level. You can return to your current level, but when you do this, it resets your current workout to the beginning of the 2 weeks. So you lose credit for any workouts you already did for those current 2 weeks. I did this, so it's all screwed up now, but I can just click the workout I want for Friday, but I may not get a level advancement. We'll see.
27 minutes ago |
Kyle
kylek2015

tracked the workout: Feb. 01, 2023 15:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.