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Most Inspirational Men
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Over 1,000,000 People Transforming Their Lives

Amanda Jo
amandaamandashi

tracked the workout: BACK MONDAY

MAR
27
2023
WORKOUT LOG:
BACK MONDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,440 Lbs.
2 minutes ago |
Keith
Modig

tracked the workout: Digs 2022 Chest Shoulders Tri1

MAR
27
2023
WORKOUT LOG:
Digs 2022 Chest Shoulders Tri1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,720 Lbs.
3 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: Mar. 27, 2023 03:34AM

MAR
27
2023
WORKOUT LOG:
Mar. 27, 2023 03:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 47
EXERCISES
10
SETS
47
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
49,855 Lbs.
4 minutes ago |
Rodney
rpollard66

tracked the workout: Dymatize Transformed: Weeks 10-12 Lower-Body 1

MAR
27
2023
WORKOUT LOG:
Dymatize Transformed: Weeks 10-12 Lower-Body 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,160 Lbs.
14 minutes ago |
Bryan Kale
bkale

tracked the workout: Mar. 27, 2023 04:30AM

MAR
27
2023
WORKOUT LOG:
Mar. 27, 2023 04:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,563 Lbs.
16 minutes ago |
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Mar. 27, 2023 03:49AM

MAR
27
2023
WORKOUT LOG:
Mar. 27, 2023 03:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,110 Lbs.
18 minutes ago |
Andy
andy5922

updated their Fit Post.

Mar 27, 2023

🌜Dinner晚餐时间:🌝Fried🐳fishfilet🐬EeMian🍜Soup🍜. 😘Yum!😜 $5.22($5.80) Kopitiam Card
24 minutes ago |
Chad
lrpfan1

tracked the workout: Mar. 27, 2023 03:27AM

MAR
27
2023
WORKOUT LOG:
Mar. 27, 2023 03:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,035 Lbs.
34 minutes ago |
O
Odin3000

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

MAR
27
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
17,495 Lbs.
39 minutes ago |
John Normand
ftrwar

tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout

MAR
27
2023
WORKOUT LOG:
Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,455 Lbs.
48 minutes ago |
Aaron Archer
aaronkarcher

tracked the workout: Mar. 27, 2023 3:54 AM Workout

MAR
27
2023
WORKOUT LOG:
Mar. 27, 2023 3:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,000 Lbs.
54 minutes ago |
bb5-0

added a new photo to his photo gallery.

My shape 2 months ago before my surgery !
My shape 2 months ago before my surgery !
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 26, 2023
OVERALL RATING
--
Out of 10
0 Ratings
57 minutes ago |
Only1Melody
Mel25666

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78

MAR
27
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
34,230 Lbs.
1 hour ago |
JustaRippedFknDad
MauriceLifting

updated his Fit Post.

Mar 27, 2023

Still chasing pl records….
1 hour ago |
Joshua (IG josh80bne)
cynina9

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 16, Bench Press Strength Focus

MAR
27
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 16, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,198.1 Lbs.
1 hour ago |