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Ulrich
schnauzbart
updated his Fit Post.
Yesterday was my first workout in the gym chest qbs and triceps after turn ligament today I'll train my back and biceps and of course my abs again
3 minutes ago
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IG: angry_kpra
userQTHFG9PCLAB
tracked the workout: Jay Cutler's Living Large: Day 47, Legs
MAY
26
2022
WORKOUT LOG:
Jay Cutler's Living Large: Day 47, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
02:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,122 Lbs.

bop53653
added a new photo to his photo gallery.
Wednesday
Success eludes those who believe it is a straight line to get there.
It is important to stay hard on this journey because for most of us it is a very frustrating one but one that is necessary.
Wednesday
Success eludes those who believe it is a straight line to get there.
It is important to stay hard on this journey because for most of us it is a very frustrating one but one that is necessary.

Beka Nanitashvili
kilbill1987
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 60
EXERCISES
15
SETS
60
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
69,390.5 Lbs.

Sreekar Cheb
sreekarcheb
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 32: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,821.2 Lbs.

Joshua
cynina9
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
MAY
26
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
65,300.9 Lbs.

Eddie (IG: H20sword)
h20sword
tracked the workout: May. 25, 2022 22:55PM
MAY
26
2022
WORKOUT LOG:
May. 25, 2022 22:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:08
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
44,520 Lbs.

Checking the progress⦠And to my opinion turning the regular Leg Day into glute-dominant training is a wonderful achievement of our time (taking into account that the biggest muscle of humanâs body was neglected by many lifters and ordinary mortals for generations ð±ð/ð)!
1 hour ago
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