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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,448.4 Lbs.
Mike IG michaeljamesfitness
thenewmikejames

tracked the workout: Dec. 07, 2022 5:01 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,615.8 Lbs.
Tamara
gipsykiss

tracked the workout: Dec. 06, 2022 11:59 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,660 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
42,050 Lbs.
Rick
pevargas90

tracked the workout: WHEW!

DEC
06
2022
WORKOUT LOG:
WHEW!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,800 Lbs.
ryan
rjarvis90

tracked the workout: Abs Hardcore

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
2,415 Lbs.
Joey Yawn
TheJYawn

tracked the workout: DLA Back

DEC
06
2022
WORKOUT LOG:
DLA Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,992 Lbs.
Logan "Boog" Williams
boogshawfd

tracked the workout: Arm-Mada Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,585 Lbs.
SC: buildingdahulk
journey2bdahulk

tracked the workout: Dec. 06, 2022 22:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 37
EXERCISES
6
SETS
37
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
34,512 Lbs.
Kay Middleton
kaygirl

tracked the workout: Dec. 06, 2022 19:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
02:12
hr min
CARDIO TIME
02:02
hr min
WEIGHT LIFTED
0 Lbs.
Anthony Jtbroly@gmail
Buffjock

tracked the workout: 2016 st deadlift

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,715 Lbs.
@__sh33na__
Sh33naShapland

tracked the workout: Dec. 07, 2022 14:36pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,884.7 Lbs.

updated his Fit Post.

Dec 6, 2022

Can’t really see it here but the shafts on the two 25kg DB’s here are different diameters. Thought they felt odd 🤔 measured them with a piece of paper, and weighed them for good measure (might be in a gym not a lab, but I’m still a scientist 🙄) - at least they both weigh 25.0kg…
1 hour ago |