Over 1,000,000 People Transforming Their Lives
Nikki MacDonald
NikkiMac7
tracked the workout: Oct. 07, 2022 07:52AM
OCT
07
2022
WORKOUT LOG:
Oct. 07, 2022 07:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,600 Lbs.
Jim
lb1wally
tracked the workout: LEGS ARMS COREð¯
OCT
07
2022
WORKOUT LOG:
LEGS ARMS COREð¯
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
134,150 Lbs.
Roland
Hockeyplayer7
tracked the workout: Oct. 07, 2022 11:30AM
OCT
07
2022
WORKOUT LOG:
Oct. 07, 2022 11:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 42
EXERCISES
16
SETS
42
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
89,520 Lbs.
John Normand
ftrwar
tracked the workout: Aug. 04, 2022 8:39 AM Workout
OCT
07
2022
WORKOUT LOG:
Aug. 04, 2022 8:39 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 33
EXERCISES
3
SETS
33
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,385 Lbs.
Lorena Bradshaw
Lorena1971
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
OCT
07
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,950 Lbs.
kevin
handicap122003
tracked the workout: Oct. 07, 2022 13:33PM
OCT
07
2022
WORKOUT LOG:
Oct. 07, 2022 13:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
18,846 Lbs.
Ryan
1spartan
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
OCT
07
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,620 Lbs.
Laura
Loreen1
added a new post to her FitBoard.
As an expert in catergorizing training in new farmers in North America place I never visited...I look quite good
As an expert in catergorizing training in new farmers in North America place I never visited...I look quite good
Travis
scguy2020
tracked the workout: Oct. 07, 2022 13:49PM
OCT
07
2022
WORKOUT LOG:
Oct. 07, 2022 13:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
8,112 Lbs.
Cora
najair123
tracked the workout: 4 Weeks 2 Shred: Cardio
OCT
07
2022
WORKOUT LOG:
4 Weeks 2 Shred: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Jose â IG@jgoart
gonzjo
tracked the workout: Chest and Triceps
OCT
07
2022
WORKOUT LOG:
Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 57
EXERCISES
14
SETS
57
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,800 Lbs.
Summer
SummerThyme
tracked the workout: Oct. 07, 2022 12:00PM
OCT
07
2022
WORKOUT LOG:
Oct. 07, 2022 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
56,506 Lbs.
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