community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
331,923.5 Lbs.

updated her Fit Post.

Sep 29, 2023

Effective Friday Grind😎🩷💪🏼
4 minutes ago |
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
@inkd_n_fit
tat2kingdre

tracked the workout: Sep. 29, 2023 6:53 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 9
EXERCISES
2
SETS
9
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,600 Lbs.

tracked the workout: Sep. 29, 2023 18:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
03:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,115 Lbs.
Aaron
JFamly

tracked the workout: Sep. 29, 2023 17:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 23
EXERCISES
17
SETS
23
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
10,385 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,035 Lbs.

updated his Fit Post.

Sep 29, 2023

Meh kinda chest day. Shoulders were crazy sore today from the start so will likely need to trim volume back but i need to shed weight anyways so perfect timing!
35 minutes ago |
Ant Rogers
dtrackstar82

updated his Fit Post.

Sep 29, 2023

Good night fitfam!
37 minutes ago |
Becca B
rbarbaro28

tracked the workout: Sep. 29, 2023 20:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
5,255 Lbs.
Michelle Chang
userCBIMT2GIUBK

tracked the workout: Sep. 29, 2023 16:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,542 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,750 Lbs.

tracked the workout: Sep. 29, 2023 17:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
19,920 Lbs.
Wendy
helenawf

updated her Fit Post.

Sep 29, 2023

Time to eat: Japanese style cucumbers with 5 oz meatloaf topped with sugar free ketchup.
1 hour ago |