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wakerobin

updated his Fit Post.

Mar 22, 2023

Steps For The Work Day, Took Another Rest Day Today. Can't Do Legs, So Resting To Destroy Back and Traps Tomorrow Morning. Start Of My 3 Day Weekend 💞💞
2 minutes ago |
Sean Kratz
seankratz

updated his Fit Post.

Mar 22, 2023

Arms are noodles today
3 minutes ago |
Moss Taione
Taione88

tracked the workout: Mar. 23, 2023 10:48am

MAR
22
2023
WORKOUT LOG:
Mar. 23, 2023 10:48am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,356.5 Lbs.
4 minutes ago |
Liz
sexygreenlizard

added a new profile photo.

1
1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 21, 2023
4 minutes ago
Robert
LifeExpectant

updated his Fit Post.

Mar 22, 2023

I’ve pushed a sled since 2016, bought it from Rogue. When I lived in the mountains of North Carolina, the road infront had a 10# grade. For 250 feet. Here is a picture from 4 October 2017 (67 years old) pushing my sled up the hill, on the sled 185# of plates plus the 115# sled or 300#. I am soon driving to Philly for my 55th high school reunion and I am taking my sled because I know of a hill in the Manyunk section that will be my challenge, at 73.7 years.
9 minutes ago |
KD
kirkdixon

tracked the workout: Mar. 22, 2023 19:42PM

MAR
22
2023
WORKOUT LOG:
Mar. 22, 2023 19:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
25,530 Lbs.
10 minutes ago |
Natalie Urban
GothicKatt

added a new photo to her photo gallery.

starting week 6, down 10lbs
starting week 6, down 10lbs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 21, 2023
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
eugenethefit.com
Eugenethefit

updated his Fit Post.

Mar 22, 2023

Core work❗️
14 minutes ago |
brento79

added a new photo to his progress photos.

Front
Strength up. Weight stable.
Front
Strength up. Weight stable.
POSE:
Other
WEIGHT:
245 Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 22, 2023
16 minutes ago |
chip
hammer23

updated his Fit Post.

Mar 22, 2023

Happy hump day peeps n perps!
18 minutes ago |
Brian
DSMOODY36

tracked the workout: Mar. 23, 2023 03:09AM

MAR
22
2023
WORKOUT LOG:
Mar. 23, 2023 03:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,905 Lbs.
19 minutes ago |
IG: fitfoodiemomma
MammaC

tracked the workout: Jamie Eason's LiveFit Trainer: Day 41 - Legs

MAR
22
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 41 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,660 Lbs.
21 minutes ago |
k_dedolce
imhungryyyy

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves

MAR
22
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
20,550 Lbs.
22 minutes ago |
Gary Nutt
userZHTVQ9AN0XR

tracked the workout: MuscleTech Rise & Grind Modified: Day 3 - Shoulders

MAR
22
2023
WORKOUT LOG:
MuscleTech Rise & Grind Modified: Day 3 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,900 Lbs.
23 minutes ago |
LeAnthony
llleeea

tracked the workout: NO PAIN, NO PAIN. 🤨

MAR
22
2023
WORKOUT LOG:
NO PAIN, NO PAIN. 🤨
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
42,048 Lbs.
24 minutes ago |