Over 1,000,000 People Transforming Their Lives
MikeD
hadite87
tracked the workout: Sep. 25, 2023 08:24AM
SEP
25
2023
WORKOUT LOG:
Sep. 25, 2023 08:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
16,430 Lbs.
Katie
knix1231
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19
SEP
25
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 19
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,040 Lbs.
IG: mrianwills
Drifter78
tracked the workout: Sep. 25, 2023 06:37AM
SEP
25
2023
WORKOUT LOG:
Sep. 25, 2023 06:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,030 Lbs.
Dee Emy
emynduka
tracked the workout: Sep. 25, 2023 07:15AM
SEP
25
2023
WORKOUT LOG:
Sep. 25, 2023 07:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Quinn Buell
ziggy8181
tracked the workout: Nov. 27, 2021 7:19 AM Workout
SEP
25
2023
WORKOUT LOG:
Nov. 27, 2021 7:19 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 74
EXERCISES
13
SETS
74
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
119,670 Lbs.
Matt
mdenman22
tracked the workout: May. 05, 2023 3:22 PM Workout
SEP
25
2023
WORKOUT LOG:
May. 05, 2023 3:22 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,770 Lbs.
IG: 0935sego
WPS1980
tracked the workout: Sep. 25, 2023 06:21AM
SEP
25
2023
WORKOUT LOG:
Sep. 25, 2023 06:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
63,750 Lbs.
tracked the workout: Labrada Lean Body Week 1, Day 5: Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,064 Lbs.
Beka Nanitashvili
kilbill1987
tracked the workout: Labrada Lean Body Cardio
SEP
25
2023
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
25,782.5 Lbs.
Bikergirl18
Bikergirl18
updated her Fit Post.
I am not yet everything i want to be, but i am more than i was. Happy Monday! Make it count!
22 minutes ago
|
Like
0
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
6,960 Lbs.
took my dog for a walk followed up with chest, triceps, abs and cardio lower weight higher reps this morning
28 minutes ago
|
Like
0
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