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Chip
GodSavedMe2023

tracked the workout: Running

NOV
29
2023
WORKOUT LOG:
Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:31
hr min
CARDIO TIME
01:31
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
IG: 0935sego
WPS1980

tracked the workout: Nov. 29, 2023 06:23AM

NOV
29
2023
WORKOUT LOG:
Nov. 29, 2023 06:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,685 Lbs.
2 minutes ago |
Fernando
nori1yfer2

updated his Fit Post.

Nov 29, 2023

3 minutes ago |
Orin
BigOrin

added a new photo to his photo gallery.

boom!
Getting my lift on this morning!
boom!
Getting my lift on this morning!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 28, 2023
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Chip
GodSavedMe2023

tracked the workout: HIIT

NOV
29
2023
WORKOUT LOG:
HIIT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 3
EXERCISES
17
SETS
3
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
Randy (IG: beastwillys)
Adamsra

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 37 - Shoulders, Legs, Calves

NOV
29
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 37 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
13,800 Lbs.
9 minutes ago |
Dee Bell
demarrbell1

updated his Fit Post.

Nov 29, 2023

Time to get pump... need 2 on leg day lol
10 minutes ago |
LB
realfemme

added a new photo to her photo gallery.

done with the morning walk
done with the morning walk
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 28, 2023
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Konnie Hernandez ( IG konniewithakaaay)
bodyrockingmom

tracked the workout: Nov. 29, 2023 04:38AM

NOV
29
2023
WORKOUT LOG:
Nov. 29, 2023 04:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,840 Lbs.
10 minutes ago |
Chip
GodSavedMe2023

tracked the workout: Warmup Run

NOV
29
2023
WORKOUT LOG:
Warmup Run
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Nutrition
Sub Category:
Reposts:
0
12 minutes ago |
IG: mrw1lliams
juniorhar

tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: BACK

NOV
29
2023
WORKOUT LOG:
JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
20,685 Lbs.
12 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Nov 29, 2023

Today I went a lot further than planned. That is the nature of the draw that occurs towards the end of the year. You don't want to step off the gas pedal in case you run low on gas. No way, have the tank filled up and heading into Dec. Let's get er done FitFam.
15 minutes ago |
Drughetto

tracked the workout: Nov. 29, 2023 07:09AM

NOV
29
2023
WORKOUT LOG:
Nov. 29, 2023 07:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
13,275 Lbs.
18 minutes ago |