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Over 1,000,000 People Transforming Their Lives with Bodyspace

ryan
rjarvis90

tracked the workout: Bodden Gym Legs1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,050 Lbs.
Jmac018
jmac018

tracked the workout: Phase 1 Day 3 - Back and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
06:16
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
38,531 Lbs.
John Craig
jaycraig180

tracked the workout: Jun. 16, 2024 21:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,330 Lbs.
Robert
silversting80

updated his Fit Post.

Jun 16, 2024

Happy Father’s Day to all the dads out there, and to all the moms filling in those shoes 👍💪
13 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Jun 16, 2024

Took my dog for a walk went to church did some laundry relaxed some and went swimming at my sister's. Happy Father's Day
26 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jun 16, 2024

Sunday No plan to do any hard work today, or tonight, but a garage gym means an anytime game day decision. So…100 Bodyweight (180#) underhand grip chin ups over 9 sets then a ‘closer’ of 10-12-12-20 reps of 1057# on the leg press. And, obviously, no rack squats. This manner of chin ups is one of the few “best” bicep builders. The sled is first out in the morning before the heat sting begins.
27 minutes ago |

tracked the workout: Muay Thai 1 hr Class

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:22
hr min
WEIGHT LIFTED
0 Lbs.
CajunSwampDonkey337
Cajunmac

updated his Fit Post.

Jun 16, 2024

Happy Father’s Day to my fit fam!!!
58 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,093 Lbs.
pfp
pfp
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 15, 2024
1 hour ago
Ashlee
aaradtke2520

tracked the workout: KG #FATLOSS8WEEKS sabado

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Shane
sburke1979

added a new profile photo.

magnum pi
magnum pi
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 15, 2024
1 hour ago
Junior
Junior553

updated his Fit Post.

Jun 16, 2024

Hugeeee pump today
1 hour ago |