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tracked the workout: Back & Chest #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
4,100 Lbs.

tracked the workout: Oct. 04, 2022 05:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,820 Lbs.

tracked the workout: Lats, Traps, Back & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 46
EXERCISES
16
SETS
46
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
15,520 Lbs.
Victor
vism

tracked the workout: Oct. 04, 2022 5:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
33,780 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
112,410 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,523.6 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Chest 2

OCT
04
2022
WORKOUT LOG:
Chest 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,340 Lbs.
Cheryl
Cheryl2020

tracked the workout: Oct. 04, 2022 05:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,631 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 56
EXERCISES
18
SETS
56
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,059 Lbs.
Tyrone D
DJDpsyple

updated his Fit Post.

Oct 4, 2022

My motivation is gone. Workout have become a chore, and nothing more 😪 I dont like this feeling.
9 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: Oct. 04, 2022 4:51 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Kevin
cashhauler

tracked the workout: Oct. 04, 2022 6:34 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:01
hr min
WEIGHT LIFTED
0 Lbs.
Bryan
Grey Viking

updated his Fit Post.

Oct 4, 2022

Tonal “ Power to the Max” Program w Coach Nicolette, Upper & Core workout Day-10: Abs, Back, Biceps, Chest, Lats, Obliques, Shoulders, Traps, & Triceps (6.8K lbs 41 mins)
18 minutes ago |