community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Luc (kgb)
Night6776

updated his Fit Post.

Sep 28, 2022

WARM UPS Only getting started First excercises of the start Full stack plus added all weight keys pull downs @15-22 reps for first 3 sets Then 10-12 reps SUPERSET TO Full stack seated rows @8-12 reps each sets after pull downs
1 minute ago |
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

Sep 28, 2022

Another one in da bag! Chest n shoulders.... oof. Leggies up london tomorrow..... my new hoodie makes me look small lol. Its from a bodybuilding company and im wearing a size small lol never been a small. Comfy and needed its cold over here now. Phoenix 😈🐾🇬🇧
1 minute ago |
Opal Marie
opalina35

tracked the workout: Sep. 28, 2022 09:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 49
EXERCISES
13
SETS
49
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
41,880 Lbs.
icedtrigga
ATLRaiderof03

tracked the workout: Gethin Bigger arms legs tuesday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,910 Lbs.

tracked the workout: ANSWERING THE CALL

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,902.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,335 Lbs.
Jonathan
jdwill88

tracked the workout: Sep. 28, 2022 09:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 23
EXERCISES
12
SETS
23
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,340 Lbs.
Lynne Little
littlelynne

tracked the workout: LEG DAY

SEP
28
2022
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,530 Lbs.
WillBMX

added a new photo to his progress photos.

Adrianna Morales
Wildfire85

tracked the workout: Sep. 28, 2022 8:50 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,325 Lbs.
chen levi
chenlevi03

tracked the workout: Aug. 29, 2022 6:21 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
14,744.5 Lbs.

updated her Fit Post.

Sep 28, 2022

I attempted to get into mermaid at lunch today and my hips / legs just laughed at me. I'll be foam rolling tonight for sure.
16 minutes ago |
Steve
studedude13

tracked the workout: Sep. 28, 2022 12:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,174 Lbs.