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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
03:21
hr min
CARDIO TIME
01:28
hr min
WEIGHT LIFTED
78,744 Lbs.
Tissha
harrisgurl

tracked the workout: Jul. 05, 2022 09:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
14,090 Lbs.

tracked the workout: Jul. 05, 2022 06:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:04
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Jim Thurmond
Jetthurm1

updated his Fit Post.

Jul 5, 2022

Dr sees improvement today overall, but not cleared to start lifting, yet. Doing a doppler check next Tu. That means I will continue cardio outdoor to build up my stamina, then one beautiful day, I can start lifting again.
10 minutes ago |
Adrian Harris
BiggRach

tracked the workout: Jul. 05, 2022 08:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 68
EXERCISES
15
SETS
68
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
55,880 Lbs.
Randy Huff Jr (IG: @huff6116)
huff6116

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,260 Lbs.
Majed
razeen1

tracked the workout: Razeen Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,079.6 Lbs.
@SpiritPhild
SpiritPhild

tracked the workout: Jul. 05, 2022 09:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,950 Lbs.
Nico notInshape
nimoxqc

updated his Fit Post.

Jul 5, 2022

Post workout meal.
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,820.2 Lbs.

tracked the workout: Push Day Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,755 Lbs.
Rachel May
RayMayGetsFit

added a new profile photo.

June 2022
June 2022
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 4, 2022
19 minutes ago
Kyle IG: @pain_an_gainz
Angeloup

tracked the workout: Jul. 05, 2022 5:19 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
03:22
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
82,040 Lbs.
Courtney Hays
cortkn3e

tracked the workout: Jul. 05, 2022 09:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
25,047.5 Lbs.