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zMastaa

tracked the workout: Dec. 08, 2023 9:59 pm Workout

DEC
08
2023
WORKOUT LOG:
Dec. 08, 2023 9:59 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,754.8 Lbs.
2 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

DEC
08
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,425 Lbs.
9 minutes ago |
Brent (ig) brent_foy
brentfoy

tracked the workout: Dec. 08, 2023 16:41PM

DEC
08
2023
WORKOUT LOG:
Dec. 08, 2023 16:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
28,150 Lbs.
16 minutes ago |
Todd
toddgray072

tracked the workout: FRIDAY WORKOUTS

DEC
08
2023
WORKOUT LOG:
FRIDAY WORKOUTS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
01:30
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
18,320 Lbs.
19 minutes ago |
Kevin
xWalshyx

tracked the workout: Dec. 08, 2023 17:09PM

DEC
08
2023
WORKOUT LOG:
Dec. 08, 2023 17:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,702 Lbs.
19 minutes ago |
Jesse
afrojess

tracked the workout: Dec. 09, 2023 09:38am

DEC
08
2023
WORKOUT LOG:
Dec. 09, 2023 09:38am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,733.9 Lbs.
19 minutes ago |
Andy
andy5922

updated their Fit Post.

Dec 8, 2023

😋Breakfast:👍black🌶pepper 🐔KongBao ji-Ding🐔, fried👍Kway😋Teow😋ohm! 😉$2.70
20 minutes ago |
Travis
bigjim4615

tracked the workout: Dec. 08, 2023 4:56 PM Workout

DEC
08
2023
WORKOUT LOG:
Dec. 08, 2023 4:56 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,860 Lbs.
20 minutes ago |
Kevin
74KS

tracked the workout: Nov. 07, 2023 5:00 PM Workout

DEC
08
2023
WORKOUT LOG:
Nov. 07, 2023 5:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,435 Lbs.
20 minutes ago |
Chad
MarineRunner

tracked the workout: Dec. 08, 2023 18:24PM

DEC
08
2023
WORKOUT LOG:
Dec. 08, 2023 18:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
23 minutes ago |
Danyal Sheikh
userQAWV2YYQFOX

tracked the workout: 🐐

DEC
08
2023
WORKOUT LOG:
🐐
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,730 Lbs.
26 minutes ago |
Misty
Starbright79

updated her Fit Post.

Dec 8, 2023

Pull Day today!! Definitely feeling it in the lats today
29 minutes ago |
IG: B_fit_romero
bigbrown1506

tracked the workout: Dec. 08, 2023 15:08PM

DEC
08
2023
WORKOUT LOG:
Dec. 08, 2023 15:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
61,400 Lbs.
30 minutes ago |
xupetafoxman

updated his Fit Post.

Dec 8, 2023

45 min peloton Hiit and hills with Kendall
31 minutes ago |
John
JMS321s

added a new photo to his photo gallery.

push day shot
push day shot
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 7, 2023
OVERALL RATING
--
Out of 10
0 Ratings
35 minutes ago |