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sunny
KCMO1984

updated her Fit Post.

Sep 30, 2023

Did i sleep good ? No. No i did not. House sitting and dogs barking every few hours and i was so hot all night. So not sure im going to be doing much today
6 minutes ago |
aabdelhady

tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 2, Day 43 - Pull Strength

SEP
30
2023
WORKOUT LOG:
Dymatize Project Mass: Cycle 2, Microcycle 2, Day 43 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,123.9 Lbs.
10 minutes ago |
BJMaday12
bjmaday12

tracked the workout: 2023 AB Workout (Day 6)

SEP
30
2023
WORKOUT LOG:
2023 AB Workout (Day 6)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,970 Lbs.
11 minutes ago |
12dannyhall

tracked the workout: Sep. 30, 2023 07:27AM

SEP
30
2023
WORKOUT LOG:
Sep. 30, 2023 07:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,620 Lbs.
14 minutes ago |
Sil3nt1

added a new profile photo.

av
av
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 24, 2023
17 minutes ago
Tracy
Tracy2021

updated her Fit Post.

Sep 30, 2023

I am gonna do this full body workout, but dang...I am tired today 😴
23 minutes ago |
IG: fit.couple98
roybarnett

tracked the workout: Sep. 30, 2023 6:17 AM Workout

SEP
30
2023
WORKOUT LOG:
Sep. 30, 2023 6:17 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,010 Lbs.
24 minutes ago |
Jack
bodybyjackd

added a new photo to his photo gallery.

summerswole
summerswole
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 29, 2023
OVERALL RATING
--
Out of 10
0 Ratings
27 minutes ago |
bengalimunda

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 29, 2023
32 minutes ago
OaklandAndy
asbrewerpro

tracked the workout: ChatGPT Dumbbell Split - Push

SEP
30
2023
WORKOUT LOG:
ChatGPT Dumbbell Split - Push
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,030 Lbs.
33 minutes ago |
IG @ cute_as_a_button_89
sbutton007

tracked the workout: Arms: 20-15-12-10-8

SEP
30
2023
WORKOUT LOG:
Arms: 20-15-12-10-8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,149 Lbs.
35 minutes ago |
IG Flying_liz.ard OF LusciousLizsi
Lizsi123

tracked the workout: Sep. 16, 2023 6:08 AM Workout

SEP
30
2023
WORKOUT LOG:
Sep. 16, 2023 6:08 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,514 Lbs.
37 minutes ago |
Brandon.
ChrisPBacon88

updated his Fit Post.

Sep 30, 2023

The hardest part is planting your feet. Everything else is a cake walk! Get to it! HAPPY SATURDAY!
38 minutes ago |
Michiel
userJUORMHB6DNA

tracked the workout: Sep. 30, 2023 12:35PM

SEP
30
2023
WORKOUT LOG:
Sep. 30, 2023 12:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,382.2 Lbs.
40 minutes ago |
ObviouslyKDM
Kfittt

tracked the workout: Legs/Glutes Bikini Prep

SEP
30
2023
WORKOUT LOG:
Legs/Glutes Bikini Prep
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,460 Lbs.
40 minutes ago |