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Steve
OutbursT8

updated his Fit Post.

Jun 30, 2022

Heavist i’ve been in years…
1 minute ago |
Nick Barragan (ig @sfc.barragan)
nickbarragan

tracked the workout: Jun. 30, 2022 07:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,725 Lbs.
Mohammed Diaby Idrissa
Idri2505

updated his Fit Post.

5 minutes ago |
Samantha
SWilkie

tracked the workout: Jamie Eason's 30 Day Knockout - Upper Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,680 Lbs.
Rashad
rashadolee

tracked the workout: Jun. 30, 2022 08:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:58
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,120 Lbs.
IG lowelldizon_fit
mariblo77

tracked the workout: Jun. 30, 2022 9:09 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,190 Lbs.
Richard
DickPitchfork

tracked the workout: Jun. 30, 2022 8:54 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,270 Lbs.
Randy (IG: beastwillys)
Adamsra

tracked the workout: Muscle Mania: Workout 4: Lower Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,200 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Jun. 30, 2022 9:11 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
18 / 75
EXERCISES
18
SETS
75
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
244,720 Lbs.
Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Jun 30, 2022

Went to a concert last night in NOLA. Having an easy morning. 😌 Back day later a d a trip to the vet .
21 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
18,393.1 Lbs.

updated his Fit Post.

Jun 30, 2022

Another postive workout today! At this time of preparation Im pretty happy with the results in sumo deadlift. My 90% por a triple moves very well and i think i was at no more than 8RPE! 💪🏻💪🏻💪🏻💪🏻
26 minutes ago |