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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,675 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,850 Lbs.

updated his Fit Post.

Sep 29, 2022

Calves are growing 😅👊🏿
6 minutes ago |
Ryan Wickham
user9KGCSPNAS58

tracked the workout: Sep. 29, 2022 17:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,220 Lbs.
Elizabeth Angle
userQN4MKKGSMAB

tracked the workout: Sep. 29, 2022 16:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,375 Lbs.
wesley
wmedlin37

updated his Fit Post.

Sep 29, 2022

Happy weekend everyone check out this weekend deal at RedCon1 please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. HOW TO CLAIM YOUR 40% OFF DISCOUNT 1.)Use discount code: WEEKEND40 at checkout to get your 40% off. HOW TO CLAIM YOUR FREE SHIPPING 1.)Add $90 worth of product to your cart. If using a discount code, the subtotal must equal $90 after discount before shipping is applied to qualify for free shipping. #redcon1tieroperator #redcon1deals #weekenddeal #redcon1products #freeshipping
18 minutes ago |
Braden
Braden1385

updated his Fit Post.

Sep 29, 2022

Lets get it. Protein intake equals results
19 minutes ago |
Edward Fuentes
vault162

updated his Fit Post.

Sep 29, 2022

Doubled up on the program on Tuesday to kill time while my middle finished her workout. Took a rest and now on to today’s perscribed work.
21 minutes ago |
Kik Viper7500
houfitnessguy98

updated his Fit Post.

Sep 29, 2022

Chest day... 😁
22 minutes ago |
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

Sep 29, 2022

👽👽👽👽
31 minutes ago |
Lucy
messomi

added a new profile photo.

title
title
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 29, 2022
31 minutes ago

tracked the workout: Sep. 29, 2022 16:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
36 / 115
EXERCISES
36
SETS
115
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
54,180 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

updated her Fit Post.

Sep 29, 2022

I guess the oic didnt oost today, so here it is.
36 minutes ago |
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Sep 29, 2022

Posing work tonight…. And PULL NIGHT 🙌🏻
46 minutes ago |
Jonny (IG: @spreadlovejonny)
TheNicholson231

tracked the workout: Sep. 29, 2022 17:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,850 Lbs.