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Over 1,000,000 People Transforming Their Lives

steve
steveoski617

tracked the workout: Arnold Blueprint - Chest/Back/Abs

AUG
13
2022
WORKOUT LOG:
Arnold Blueprint - Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,630 Lbs.
2 minutes ago |
Kersha
Kershaann

tracked the workout: Aug. 09, 2022 5:41 PM Workout

AUG
13
2022
WORKOUT LOG:
Aug. 09, 2022 5:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
40,770 Lbs.
3 minutes ago |
Brad Dodds
doddsb

updated his Fit Post.

Aug 13, 2022

5 minutes ago |
Frank The Tank
00slomo

tracked the workout: Aug. 13, 2022 11:31AM

AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 11:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,120 Lbs.
7 minutes ago |
TrapsAndMore16

updated their Fit Post.

Aug 13, 2022

Last day of deload week 🎉🎉
9 minutes ago |
Brian
rewind.da.clock

tracked the workout: Aug. 13, 2022 12:27PM

AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 12:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,875 Lbs.
10 minutes ago |
Christian Ñieves
CNN730

added a new profile photo.

Jym Shot
Jym
Jym Shot
Jym
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 12, 2022
14 minutes ago
William
paddy1947

tracked the workout: May. 04, 2022 9:46 am Workout

AUG
13
2022
WORKOUT LOG:
May. 04, 2022 9:46 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
326,130 Lbs.
15 minutes ago |
David IG:david.a.strongman
UmbrellaSpecOps

tracked the workout: Aug. 13, 2022 12:40 PM Workout

AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 12:40 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,324 Lbs.
17 minutes ago |
Robin( IG Muscle_guy_79)
TrueBLOOD1

tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)

AUG
13
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,870 Lbs.
17 minutes ago |
drewshef

added a new photo to his photo gallery.

Nothing better than the golf course
Nothing better than the golf course
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 12, 2022
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
IG @sarah.michelle.fitness
smanderson08

tracked the workout: Aug. 13, 2022 11:52AM

AUG
13
2022
WORKOUT LOG:
Aug. 13, 2022 11:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,205.5 Lbs.
23 minutes ago |
kevin
kb02

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 12, 2022
29 minutes ago
Damian O. Maynard
Domaynard02

added a new photo to his progress photos.

none
334.6
none
334.6
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 13, 2022
33 minutes ago |
Jenny
JenLean

tracked the workout: Zumba Toning

AUG
13
2022
WORKOUT LOG:
Zumba Toning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
34 minutes ago |