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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,975 Lbs.
Roy @trufitNorth
trufit

updated his Fit Post.

Dec 4, 2022

Did lying lateral raises then standing barbell lateral raises. Then rear delts. Did the first bicep movement then cable bar face pull curls. Then one are curls then hit traps chest supported dumbbell trap rows as well as Y dumbbell raises
15 minutes ago |
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Dec. 04, 2022 4:59 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
85,861 Lbs.
Roy @trufitNorth
trufit

updated his Fit Post.

Dec 4, 2022

This morning was shoulders triceps and traps
21 minutes ago |
Mahmoud El Badrawi
Aedelwulf

added a new profile photo.

last
last
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 4, 2022
22 minutes ago
Michelle O'Connor
chelleoconnor

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2022
25 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
05:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,730 Lbs.
Junior
Junior553

updated his Fit Post.

Dec 4, 2022

Chipping away at the chub
30 minutes ago |
Erik (snap Medic2sales)
Paramagic3511

updated his Fit Post.

Dec 4, 2022

Oven baked chicken legs and breasts with jasmine rice and green beans for dinner tonight
30 minutes ago |
IG: ironveteran
cwgoode04

updated his Fit Post.

Dec 4, 2022

Did you know sex with a condom doesnt count?! Its like washing your hands with gloves on.
40 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
7,720 Lbs.

updated his Fit Post.

Dec 4, 2022

My happy place
49 minutes ago |
Felix
guavi01

tracked the workout: Push Pull Workout Leg Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 55
EXERCISES
12
SETS
55
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
82,590 Lbs.