community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Sheyra
Sheywakahina

tracked the workout: Aug. 16, 2022 6:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,425 Lbs.
Susan Renee Hagee
syhagee

tracked the workout: Aug. 16, 2022 6:12 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
4,100 Lbs.
Craig (IG: @craigowen)
wheezer258

tracked the workout: Shoulders and Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,400 Lbs.
gebron thomasson
gebron1970

updated his Fit Post.

Aug 16, 2022

Last couple of days workouts atrempting to post to multiple times
5 minutes ago |
elliot
elliotolumide

updated his Fit Post.

Aug 16, 2022

Shortcut to size commence tomorrow
6 minutes ago |
Jaime
BlkBlt3

tracked the workout: TripX back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,720 Lbs.
gebron thomasson
gebron1970

updated his Fit Post.

Aug 16, 2022

Todays workout felt pretty good..although have felt totally drained about 2hrs after i got up at 3:45 this morning…woke up rested..but quickly waned..but managed to get it it..even did 14min interval this morn on the Bowflex Max..(things tougher than it looks)..hopefully this posts..
9 minutes ago |
Jack D
jdeetznutz81

tracked the workout: Aug. 16, 2022 17:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
26,995 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying

tracked the workout: walking

AUG
15
2022
WORKOUT LOG:
walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
32 / 152
EXERCISES
32
SETS
152
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,150 Lbs.
Larubia
DJAuter

updated her Fit Post.

Aug 16, 2022

128 lbs. 22% bf. Check in!
16 minutes ago |
Chad
lrpfan1

tracked the workout: 30 Day Shred Evening Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Aug 16, 2022

Good evening fit fam. Back and bi's today for my Tuesday lunch escape. Row focus. Did: 4 sets of seated cable rows, 4 sets of Hammer Strength Iso-leverage rows, 4 sets of bent over barbell rows (underhand grip), 4 sets of high pulley rows to chest, 4 sets of standing straight bar curls and 4 sets of two arm hammer curls on an inclined bench. Happy numbers for today were: 170 lbs x 10 on the seated cable rows and the high pulley rows to chest. Low 100's on the rest. 65 lb standing straight bar curls did the trick. Prefer pull-downs to rows - but you've gotta mix it up. Hope that everyone had a great day. Have a great night! Bob
25 minutes ago |
Leanna
leeleecae

tracked the workout: Aug. 16, 2022 8:25 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 56
EXERCISES
10
SETS
56
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
18,578 Lbs.
paul thibodeaux
babyboy81

updated his Fit Post.

Aug 16, 2022

Bolder shoulders
33 minutes ago |