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Over 1,000,000 People Transforming Their Lives

WeHaveASituAsian
Clipse1234

tracked the workout: May. 16, 2022 17:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,888 Lbs.
IG:frome7 - Emm Rivera
frme

tracked the workout: Leg Focus day4 Superset

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,835 Lbs.

updated his Fit Post.

May 16, 2022

Chest and back for a switch up. However, the back took center stage. All kinds of gains. He is thicc 👀🤣
2 minutes ago |
Tracy
Tracy2021

updated her Fit Post.

May 16, 2022

I meant to post this with my workout! I walked instead of doing ny back and chest workout tonight because the weather was too perfect! I promise...Chest and back to orrow morning. Last week of my program. Week 8! Sleep tight everyone! ❤️
3 minutes ago |
Here For The Gains
Babygirl1977

tracked the workout: May. 16, 2022 18:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
8,700 Lbs.
IG: Five0Drew
FiveOhFit66

tracked the workout: May. 16, 2022 20:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,520 Lbs.

updated their Fit Post.

May 16, 2022

Rest day, but threw in a short ab workout
9 minutes ago |

updated her Fit Post.

May 16, 2022

My routine is thrown off by working through the weekend, so I hit legs, back, & glutes today. Cardio is 30 min. on the spin bike, low intensity. The hamstring seems to be at least 85% healed. The shoulder impingement hasn't bothered me in a couple days. But I've apparently subscribed to the Injury of the Month Club. May's special delivery brought foot pain! 😆📦
10 minutes ago |
HlthyLiftn
HlthyLiftn

updated his Fit Post.

May 16, 2022

Sc: crosschk
10 minutes ago |
Christine IG/SC And Hevy App User Cgcolo57
cgcolo57

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
10,201 Lbs.
Ferril
Minxgal86

updated her Fit Post.

May 16, 2022

More cardio done on saturday/sunday that I didnt track.
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,320 Lbs.

tracked the workout: May. 17, 2022 6:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,439.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
36,955 Lbs.
rosko
G5chief

tracked the workout: Legs and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
23,625 Lbs.