Over 1,000,000 People Transforming Their Lives
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 25 - Chest, Triceps, Abs
EXERCISES / SETS
16 / 29
Happy MuscleMonday!!! The thought for the day is that you shouldnât hate yourself for who you arenât or what you donât have love yourself for who you are and where youâre at right now. Weâre all works in progress in need of grace. We may not get it from others but shame on us if we donât give it to ourselves and others. The workout was 70 minutes of Active Recovery Cardio on the glider.
Today I did my upper body workout chest triceps and shoulders. I really pushed myself through it all ðªð»ðªð»ðð» I hope everyone has a great blessed safe day. Stay safe and keep strong my fitfamðð»ðð»ðªð»ðªð» #blessed #thankful #fitness #fitgoals #upperbodyworkout #chesttricepsshoulders #godsstrength #redcon1tieroperator #redcon1apparel #allinallthetime #pushyourself #beyoundyourlimits #nevergiveup