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Samantha Abella
sweetheartsammi
tracked the workout: Glutes and Legs
SEP
21
2023
WORKOUT LOG:
Glutes and Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
14,880 Lbs.

Adam
99sscamaroma
updated his Fit Post.
Mediocre chest day today. Wasnt feeling it so went fast and furiousâ¦..and just like the movies its bombed somehow tweaked my neck ð
7 minutes ago
|
Like
0

Pranav Tripathi
pranav2579
tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout
SEP
21
2023
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,890 Lbs.

Mark Keller
sprinkkeller
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
SEP
21
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 57
EXERCISES
12
SETS
57
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,340 Lbs.

Arturo Parra
userDCD8DQN6XFI
tracked the workout: MuscleTech Rise & Grind: Day 3 - Shoulders
SEP
21
2023
WORKOUT LOG:
MuscleTech Rise & Grind: Day 3 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,850 Lbs.

James
jnotter97
tracked the workout: Sep. 21, 2023 20:50PM
SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 20:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,820 Lbs.

Alex
DOZN0012
tracked the workout: Sep. 21, 2023 15:30PM
SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 15:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:49
hr
min
WEIGHT LIFTED
24,460 Lbs.

Wendy
helenawf
tracked the workout: Day 1AAA, Day 3AAA, Day 5AAA
SEP
21
2023
WORKOUT LOG:
Day 1AAA, Day 3AAA, Day 5AAA
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 59
EXERCISES
12
SETS
59
WORKOUT TIME
02:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,275 Lbs.

Demond
IceChest
added a new photo to his photo gallery.
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