Over 1,000,000 People Transforming Their Lives
Todd
toddgray10
tracked the workout: DAY 1
MAY
22
2022
WORKOUT LOG:
DAY 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
25,990 Lbs.
Robert
BldgInProgress
updated his Fit Post.
Had to go back to the orthopedic doctor for my leg injury. Will have to get an MRI to tell what is happening. In the mean time, I have to reestablish the consistency with working out I had a few years ago. Have made progress with the quest for a balanced life spiritually, mentally, emotionally and physically. Yet I now realize many of the fitness activities I did during my most consistent times were scheduled events such as racquetball, spin class and swimming on Sundays. Those that have known me over the years will note how long ago these showed up on my fitness posts. Now with the home gym, I will need to recreate this set schedule of events to regain the consistency. The struggle is real.
1 minute ago
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jesred brincat
Dersej
tracked the workout: Crossfit Day 4
MAY
22
2022
WORKOUT LOG:
Crossfit Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
4,210.8 Lbs.
IG: angry_kpra
userQTHFG9PCLAB
tracked the workout: May. 22, 2022 6:09 pm
MAY
22
2022
WORKOUT LOG:
May. 22, 2022 6:09 pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,431.2 Lbs.
carmen
follentine
tracked the workout: Arnold Blueprint To Cut: Cardio
MAY
22
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
Snapchat: connorfitness11
connorrfitness
added a new photo to his photo gallery.
EMOM from yesterday
minute 1 - double unders, minute 2 - bike, minute 3 - 15 pull-ups and 15 push-ups x5 rounds
EMOM from yesterday
minute 1 - double unders, minute 2 - bike, minute 3 - 15 pull-ups and 15 push-ups x5 rounds
Pamela Yan
pamelarg
tracked the workout: May. 22, 2022 12:21 pm Workout
MAY
22
2022
WORKOUT LOG:
May. 22, 2022 12:21 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 48
EXERCISES
9
SETS
48
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,435.1 Lbs.
Simmo
ukthunderbunny
tracked the workout: Phase 16 Chest & Back
MAY
22
2022
WORKOUT LOG:
Phase 16 Chest & Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,612.3 Lbs.
FluffyUnicorn
lee2277
tracked the workout: May. 21, 2022 23:50PM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 23:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 80
EXERCISES
11
SETS
80
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
139,070 Lbs.
MAY
21
2022
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
27,736 Lbs.
Jack D
jdeetznutz81
tracked the workout: May. 21, 2022 23:53PM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 23:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
22,495 Lbs.
ðLunch:ðRice withðfriedð°onionð§
egg,ð¥¬cabbagesð¥¦&ð¶chillið¶ð¦prawnsð¤. ðYummy!ð $5.00
2 hours ago
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