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Been so busy i keep forgetting to post. :( once i get used to everything, ill be more conistent with the posts. Ive been working out everyday the program is called job 1. Today my son and I did back glutes and core and a 20 min HIIT workout. I hope everyone had a good Monday ! Keep killing it everyone! Good night! Also a Glimpse of what Iâve been working on. Took me a while to figure out how to do it. ï¿¼lol â¤ï¸ðªðªð
I was told by someone today that it is âBlue Monday.â Supposedly, the third Monday in January is supposed to be the most depressing day of the year. I was also told that part of the reason is that people have given up on their New Yearâs resolutions by now. I donât know about that; you all seem to be grinding on like normal. I guess if I get depressed, I can always post a picture of my @$$ and tell you that I donât need you to like it while waiting for you to like it.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
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