Over 1,000,000 People Transforming Their Lives
Matthew Lynch
userTQZOUKGE8OT
tracked the workout: 6x6 Workout Chest and Triceps
JAN
21
2022
WORKOUT LOG:
6x6 Workout Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,905 Lbs.
Isaac Russell
iizikrussell
tracked the workout: Jan. 21, 2022 05:07AM
JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 05:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,380 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: Jan. 21, 2022 04:16AM
JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 04:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,390 Lbs.
Fuel For Leg Day: Oat Meal Maple Pumpkin Spice w/ Organic Berries and Vermont Cheddar Omelet w/ 4 Egg Whites - 2 Whole Eggsððð
3 minutes ago
|
Like
0
Hadar Gattegno
HadarGattegno
tracked the workout: Jan. 21, 2022 11:34 am Workout
JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 11:34 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,829.2 Lbs.
Jessy
jpenney21
tracked the workout: Jan. 21, 2022 05:14AM
JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 05:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,641.5 Lbs.
Only1Melody
Mel25666
tracked the workout: SUPER SHREDDED 8 - DAY 3 (BACK, TRAPS, AND FOREARMS)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 23
EXERCISES
16
SETS
23
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
13,040.3 Lbs.
Erica B
ricka04
tracked the workout: FD12 B&BE W3-7 : D5 - Arms and Core
JAN
21
2022
WORKOUT LOG:
FD12 B&BE W3-7 : D5 - Arms and Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
1,420 Lbs.
Jason
JMCee
tracked the workout: Jan. 21, 2022 05:08AM
JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 05:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:10
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jan. 21, 2022 05:02AM
JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 05:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:14
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
0 Lbs.
AmericanInItaly
TrevorM99
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,817.8 Lbs.
Oh look... it's snowing...again! ð Again I remind myself, no hurricanes, tornadoes, snakes. Lol. Gym time once again. My favorite time! Life is good! Have a beautiful day. Cheers to you! Trace. ðâï¸ðï¸ð¦¸ð
11 minutes ago
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Like
0
Jelani (IG, SC, Kik: Jaebled)
jaebled
tracked the workout: Jan. 21, 2022 05:21AM
JAN
21
2022
WORKOUT LOG:
Jan. 21, 2022 05:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,982.5 Lbs.
Allie
amgustaf13
tracked the workout: Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,404 Lbs.
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