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Britton
userTXIXULU5H7V

updated his Fit Post.

Sep 24, 2023

High volume… got a pump going
2 minutes ago |

tracked the workout: Sep. 23, 2023 11:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
26,558 Lbs.
Anita (IG: @anitabefree)
aolson10

tracked the workout: Sep. 23, 2023 20:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:52
hr min
WEIGHT LIFTED
15,745 Lbs.
Jhonny Matiu
Icewolfnz

added a new profile photo.

..
..
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 23, 2023
41 minutes ago
Mitch Whan
mitchy95

updated his Fit Post.

Sep 23, 2023

Turns out i have a blastocystis bug in my intestines...blood work was normal. Guess its time to get huge, cant let a bug determine my physique. It can fk off lmao
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,416 Lbs.
Andy
andy5922

updated their Fit Post.

Sep 23, 2023

👍Lunch:😘Rice with🐔ma-U ji🐥plantegg& lady's finger. 😋ohm🌝 $2.90
1 hour ago |
Edward Fuentes
vault162

updated his Fit Post.

Sep 23, 2023

Annnnnnddddd, that is a wrap for this program. No missed workouts in the 12 weeks, some delayed buy never outright missed. now onwards with a full body daily. I decided to schedule for weekdays and have weekends to make up any missed days for travel/rest. I will have to postpone week 5&6 due to work travel and an unknown hotel gym situation. There is a gym there to get some work in but unknown if it will be sufficient to facilitate the needs of this program. we will cross that bridge when we get there!
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,930.8 Lbs.
Kurt
Maxsnino

updated his Fit Post.

Sep 23, 2023

Spent the day at Point Reyes National Seashore. It’s a long way down to the lighthouse.
1 hour ago |

tracked the workout: Push-Pull Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,210 Lbs.
Luke Bellamy
W1CKER777

tracked the workout: Push&Pull Chest&Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,509.5 Lbs.

updated his Fit Post.

Sep 23, 2023

I still need to get my waist thinner.
1 hour ago |
Ishan kapoor
userVEVPTVQRR3Q

added a new profile photo.

ishan
ishan
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 23, 2023
1 hour ago