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Michael
mferre9192

updated his Fit Post.

Jun 6, 2023

Good Morning and Happy Tuesday! Current program I am working is coming to a conclusion and thinking about doing 5X5 program next. Time to lift some heavier weights. "If you don't challenge yourself, you will never realize what you can become."
36 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jun 6, 2023

Good morning fitfam
44 minutes ago |
Jonathan Kinahan
Kinahan90

tracked the workout: Jun. 06, 2023 07:26am

JUN
06
2023
WORKOUT LOG:
Jun. 06, 2023 07:26am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
3,306.9 Lbs.
1 hour ago |
jamshid
jamshidkdy

tracked the workout: Jun. 06, 2023 8:30 AM

JUN
05
2023
WORKOUT LOG:
Jun. 06, 2023 8:30 AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,848.8 Lbs.
1 hour ago |
TanzCan SC + IG: TanzCan
TanzCan

updated her Fit Post.

Jun 6, 2023

1 hour kickboxing session. Here i am pictured with my post training noms, at the most terrifying angle.
1 hour ago |
Nina ( @fitwninaa )
heeylinda

updated their Fit Post.

Jun 6, 2023

triceps + chest 🫡
1 hour ago |
John
wishesmaster

tracked the workout: Maximum Hypertrophy Day 42 Arms

JUN
06
2023
WORKOUT LOG:
Maximum Hypertrophy Day 42 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 52
EXERCISES
9
SETS
52
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
69,159 Lbs.
1 hour ago |
Edanguleon
edanguleon83

tracked the workout: fullbody 2

JUN
05
2023
WORKOUT LOG:
fullbody 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,230 Lbs.
1 hour ago |
Dhego
bdhego

tracked the workout: Jun. 05, 2023 22:14PM

JUN
06
2023
WORKOUT LOG:
Jun. 05, 2023 22:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 7
EXERCISES
7
SETS
7
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
21,700 Lbs.
1 hour ago |
Rosemarie Tulloch
hannahtaylor712

tracked the workout: Squat Everyday 2.0 Thursday

JUN
06
2023
WORKOUT LOG:
Squat Everyday 2.0 Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
10,273.5 Lbs.
2 hours ago |
LadyCoco101

updated her Fit Post.

Jun 6, 2023

Sweaty high volume sesh this morning, with 156 kettlebell swings in the bag 💪🏾🥵
2 hours ago |
ryan
rjarvis90

tracked the workout: Bodden Gym Legs1

JUN
06
2023
WORKOUT LOG:
Bodden Gym Legs1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
85,470 Lbs.
2 hours ago |
LadyCoco101

tracked the workout: Jun. 06, 2023 6:02 am Workout

JUN
06
2023
WORKOUT LOG:
Jun. 06, 2023 6:02 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
204,712.4 Lbs.
2 hours ago |
123STEVE123

updated his Fit Post.

Jun 6, 2023

Bicep and tricep pump this morning
2 hours ago |
John
JoMonZo

tracked the workout: Jun. 06, 2023 17:11PM

JUN
05
2023
WORKOUT LOG:
Jun. 06, 2023 17:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 19
EXERCISES
18
SETS
19
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,679.3 Lbs.
2 hours ago |