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DanielJFitness_22 (IG:fitgenxr)
DanielJFitness

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 25 - Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,435 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: shoulders/arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,330 Lbs.
Warcup
Warcup12

updated his Fit Post.

May 25, 2024

Last one before the Murph on Monday
12 minutes ago |
Megan
meganbuller3

tracked the workout: May. 25, 2024 11:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,900 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: May. 25, 2024 07:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
02:48
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
15,000 Lbs.
T-rav (S.C flyrock84)
blownshitup

updated his Fit Post.

May 25, 2024

Finally getting back to it. Been off for a bit dealing with shoulder pain. But going to work through it and get back on the bandwagon!!!
13 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: May. 25, 2024 11:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
38,885 Lbs.
Bill Martino
williammartino

updated their Fit Post.

May 25, 2024

All filled up
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,940 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
13,582.6 Lbs.
Phil
Phil1972

tracked the workout: 9 Volume Chest Workout Seth Feroce

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,910 Lbs.
GII
bigwussy

updated his Fit Post.

May 25, 2024

Me doing what I love. It doesn’t get any better than this!
28 minutes ago |
Jennifer C.
jcraw9183

tracked the workout: May. 25, 2024 10:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,930 Lbs.
Bob Gus
norsegnome

tracked the workout: May. 25, 2024 09:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 37
EXERCISES
6
SETS
37
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,868 Lbs.
Amy Lynn Burch
littlesimone

tracked the workout: May. 25, 2024 11:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,560 Lbs.