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tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps
EXERCISES / SETS
8 / 30
Every day, we see insanity like never before. And the next day, it gets worse. And it can be so easy to throw up our hands, bow our heads, and stay in despair. But my Hero said things would get worse and worse before He came back to set it all right. And I have decided that NOTHING is going to steal my joy. NOTHING is going to stand in the way of my goals. And NOTHING is going to keep me from savoring every moment of the life I have left! If you are in despair, get back up! We have kindness to show, weights to throw, and places to go!