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Over 1,000,000 People Transforming Their Lives

Fit201552
MyAgame

updated her Fit Post.

Sep 30, 2022

THE ONLY WAY YOU SEE RESULTS IS IF YOU STAY CONSISTENT. I am loving seeing how many of my Body Space friends are doing with your workout consistency! Today was my 224th dsy to workout in 2022, out of my 300 WO Goal! 2-Day Update: On Thursday I did my first leg strength training since my 5k race last Saturday. Am glad I waited. Feeling much better now! Today/Friday was a home Stationary Bike HIIT Cardio. Was pleased eith heart rate peaks and valleys! Been duper focused in on Nutrition choices, toming snd portion size all week!
1 minute ago |
D Harding /ig: harddann75
dar75

tracked the workout: Sep. 30, 2022 19:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
1,200 Lbs.
B • (IG @BWrighteousFit)
Bwrighteous

updated his Fit Post.

Sep 30, 2022

The shirt says it all… EMBRACE IT!
14 minutes ago |
B • (IG @BWrighteousFit)
Bwrighteous

tracked the workout: CARDIO AND BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,725 Lbs.

updated his Fit Post.

Sep 30, 2022

Hurricane Ian took out our power for a few days but that didnt mean I skipped leg day even if it was in the dark lol
19 minutes ago |

updated their Fit Post.

Sep 30, 2022

TGIFF fam! Taking the day off to relax. I rarely miss a Friday workout but I’ve been putting in the work lately so I figured I deserve it. Looking forward to crushing it this weekend. 💪
23 minutes ago |
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Sep 30, 2022

Back Day at the gym! (Will pick up the traps tomorrow) Pull-ups to start ... I can only do 10 reps x 4 sets .... I want to hit 20! Lots of pulling ... Gotta make the back wiiiiiiiide! ➡️ I did a set of 22s for our Vets and those suffering from depression. I am always around if you need an ear. 👂🙏 It's Friday ... We wear RED!🟥🟥🟥 Always take care of Mother Earth 🌎 Please be kind and supportive. 🤗 You could be someone's best day ever! People ... Please follow the rules ... All the time!😷 Always RACK YOUR WEIGHTS! 🏋️ Do a set for the cause, would ya?! It's a good thing! Please be kind and supportive. 🤗 You could be someone's best day ever! People ... Please follow the rules ... All the time!😷 Always RACK YOUR WEIGHTS! 🏋️ Do a set for the cause, would ya?! It's a good thing!
38 minutes ago |
Moisés IG:deephardymon
Yumoi

tracked the workout: Sep. 30, 2022 8:06 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,601 Lbs.
Mike (IG:confessionsofanangrymetalhead)
mike584

tracked the workout: Sep. 30, 2022 9:22 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,862.5 Lbs.

updated his Fit Post.

Sep 30, 2022

Chest is a work in progress.
55 minutes ago |

updated his Fit Post.

Sep 30, 2022

Legs work feels good 👊🏿
56 minutes ago |

updated his Fit Post.

Sep 30, 2022

Chest and Shouldrs Real Early Tomorrow
57 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
23,510 Lbs.