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Daniel Solé
danisolealegria

tracked the workout: INTENSE CHEST WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 54
EXERCISES
13
SETS
54
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,357.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,300 Lbs.

tracked the workout: Jun. 27, 2022 05:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,950 Lbs.
Duke Machaka
kenya1993

tracked the workout: Jun. 27, 2022 05:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
75,505 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,680 Lbs.

tracked the workout: Jun. 27, 2022 06:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,856 Lbs.
Roc
Roc7779

updated his Fit Post.

Jun 27, 2022

Upper body workout. ✅
10 minutes ago |
Andy Bundy
bbundy09

tracked the workout: Jun. 08, 2022 6:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
21,085 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: Jun. 27, 2022 6:46 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Jun 27, 2022

Lightweight Workout   Recumbent Bike 15.5 mins 30 second rest 5 Supersets:  Jumping Jacks X 20 Push-ups X 15  5 Supersets: Bench Dips X 10 Weighted Sit-ups 15 X 20lbs 3 Finisher Superduper sets: Jumping Jacks X 15 Incline Push-ups X 10 Bench Dips X 10  Sit-ups X 15
16 minutes ago |