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xupetafoxman

updated his Fit Post.

Aug 15, 2022

Leg day 8/15 5 sets each Walking lunge Db split sqat Glute machine Calf machine Goblets Rdls
4 minutes ago |
Cesar Rodriguez
crp0711

updated his Fit Post.

Aug 15, 2022

😋😋😋😋😋
5 minutes ago |
Ikelbear

added a new photo to his photo gallery.

monday!
Last week I took off, having fun with the kids before school started today, lots of good (bad) food.....Feeling soft, sure wish I could resist the bad foods and just stay the course....
monday!
Last week I took off, having fun with the kids before school started today, lots of good (bad) food.....Feeling soft, sure wish I could resist the bad foods and just stay the course....
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 14, 2022
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
Steph
ayestephielee

tracked the workout: Jamie Eason's LiveFit Trainer: Day 75 - Shoulders/Calves Circuit

AUG
15
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 75 - Shoulders/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,200 Lbs.
7 minutes ago |
Randy
Iluvmud

added a new photo to his photo gallery.

breakfast of champions lol
3oz angus steak, one whole egg, 3 egg whites and home made jalapeño salsa….. and one flour tortilla
breakfast of champions lol
3oz angus steak, one whole egg, 3 egg whites and home made jalapeño salsa….. and one flour tortilla
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 14, 2022
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Dee
MilitaryBabe88

tracked the workout: Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio

AUG
15
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,950 Lbs.
12 minutes ago |
anaheimpaul

updated his Fit Post.

Aug 15, 2022

Did shoulders and arms. I love long walks in the forest at night. You may not be able to enjoy the scenery as much as in the day time, but its much easier to dispose of a body
12 minutes ago |
Sarah
snolde1031

tracked the workout: Shoulders, Triceps & Abs

AUG
15
2022
WORKOUT LOG:
Shoulders, Triceps & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,400 Lbs.
13 minutes ago |
Jamie Fischer
JamieFisch

tracked the workout: Aug. 15, 2022 10:40AM

AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 10:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 58
EXERCISES
13
SETS
58
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,500 Lbs.
14 minutes ago |
B
buddylee17

updated his Fit Post.

Aug 15, 2022

Had a meeting cancelled so I ran 3 miles after weights. All I can say is cardio still sucks ...🥵
15 minutes ago |
Andy
pokinatcha007

tracked the workout: Absolute Athlete Solution (Speed) Cardio/Running

AUG
15
2022
WORKOUT LOG:
Absolute Athlete Solution (Speed) Cardio/Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:09
hr min
WEIGHT LIFTED
0 Lbs.
16 minutes ago |
Cyndi
MissCyndiXoX

tracked the workout: Aug. 15, 2022 08:13AM

AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 08:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,480 Lbs.
18 minutes ago |
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Aug 15, 2022

Happy Monday fit fam. Checked the scale this weekend n ended up gaining 10lbs in 2 weeks 😳😳 Adjustments will be made this week to get the scales moving in the right direction. Legs this morning to Start the week followed by sprint cycle class. Core n track sprints tomorrow. DONT SKIP MONDAY
20 minutes ago |
Matthew Warner
Mwarner75

tracked the workout: GOOD CHEST DAY

AUG
15
2022
WORKOUT LOG:
GOOD CHEST DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,485 Lbs.
20 minutes ago |
Lynne Little
littlelynne

tracked the workout: Aug. 15, 2022 09:10AM

AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 09:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
21 minutes ago |