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Deb
shortydeb

tracked the workout: 2.0 Quads/Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
38,745 Lbs.
Danyal Sheikh
userQAWV2YYQFOX

tracked the workout: 🐐

FEB
26
2024
WORKOUT LOG:
🐐
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,805 Lbs.

updated her Fit Post.

Feb 26, 2024

I did start my day off with movement. Now I'm ending it with snacks.
3 minutes ago |
Chris Kennedy
CK80

tracked the workout: Feb. 26, 2024 17:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,500 Lbs.
@inkd_n_fit
tat2kingdre

tracked the workout: Feb. 19, 2024 1:28 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,280 Lbs.
Rob Banks
robbanks

updated his Fit Post.

Feb 26, 2024

Cardio day. Lifefitness elliptical. Custom intervals. Top intervals level 25-max. 37 min. 10 min stat bike.
9 minutes ago |
Jessa_IG:jessamessamomster
H22VtecLover

tracked the workout: Feb. 26, 2024 17:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,080 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,176 Lbs.
garrett booth
boothg

tracked the workout: Feb. 26, 2024 15:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,770 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
11,659 Lbs.
Rachel B
sinndixie

updated her Fit Post.

Feb 26, 2024

Not the usual workout but it's what i was able to fit in. Some days are like that.
24 minutes ago |
IG: and SC: jamestaylorisme
jrtaylor7

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 2 AND 3 SHOULDERS/ARMS VERSION 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
03:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,190 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
19,548 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,950 Lbs.
Contralexx
user3JL9NGJR2MN

tracked the workout: Feb. 26, 2024 18:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,450 Lbs.