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Over 1,000,000 People Transforming Their Lives

Jimmy
Posey41

updated his Fit Post.

Jun 5, 2023

Ive been away. Not focused on health at all. Time for a change and a stand at being better than average
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
03:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,550 Lbs.
Lloyd Holland
naturaltca

updated his Fit Post.

Jun 5, 2023

Today I hammered back and legs. Great workout to get the day going.
8 minutes ago |

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2023
9 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
7,800 Lbs.
Rachel A
userTUNXHLW6WQH

tracked the workout: Jun. 05, 2023 16:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,400 Lbs.
Jamar1906
jamardavis

tracked the workout: Upper Body Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,765 Lbs.
Mark Keller
sprinkkeller

tracked the workout: Mar. 28, 2023 5:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 44
EXERCISES
8
SETS
44
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
203,125 Lbs.

added a new profile photo.

abs!
abs!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2023
17 minutes ago
Projectkadmuz
trintriniman

tracked the workout: Mell

JUN
05
2023
WORKOUT LOG:
Mell
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,390 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: Water Aerobics

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
03:00
hr min
CARDIO TIME
03:00
hr min
WEIGHT LIFTED
0 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: Jun. 05, 2023 15:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,270 Lbs.
Gene Johnson (IG: @teamherc1914)
Baby_Hercules

tracked the workout: May. 22, 2023 1:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,502 Lbs.
Rob Banks
robbanks

updated his Fit Post.

Jun 5, 2023

Cardio day. Lifefitness elliptical. Custom intervals. Top intervals level 24. 31 min. 10 min stat bike.
23 minutes ago |