Over 1,000,000 People Transforming Their Lives
Took my first walk since my surgery. Healing is a painful process on the nerves. Still have weeks to go ðð¾ðð¾ðð¾ðð¾
1 minute ago
|
Like
0
Josh
Jish86
tracked the workout: RONA-RECOVERY
MAY
20
2022
WORKOUT LOG:
RONA-RECOVERY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
33,251 Lbs.
IG Redwarrior1.cm
redwarrior
updated his Fit Post.
So I fell way off the wagon... started over thinking things and have just sunk worse from where I was... but I need to get back on track because i just haven't been feeling right.
10 minutes ago
|
Like
0
Selina
sealsmommy
updated her Fit Post.
I honestly enjoy being on this app so much more than FB or IG!!! I love the motivation!!!!
14 minutes ago
|
Like
0
Cameron
sunbrokenfall
tracked the workout: May. 21, 2022 12:06 pm Workout
MAY
20
2022
WORKOUT LOG:
May. 21, 2022 12:06 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,727.1 Lbs.
Aaron Theisen-IG: aaron_theisen
aarontheisen
tracked the workout: May. 20, 2022 6:02 PM Workout
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 6:02 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,480 Lbs.
Pernille // IG: Boennelykken
Varnich
tracked the workout: PAS 1 - Legs (Squats) V3
MAY
20
2022
WORKOUT LOG:
PAS 1 - Legs (Squats) V3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,336 Lbs.
Alex
DOZN0012
tracked the workout: May. 20, 2022 16:40PM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 16:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:15
hr
min
CARDIO TIME
00:54
hr
min
WEIGHT LIFTED
53,280 Lbs.
updated his Fit Post.
Arms tonight: Roman chair leg lifts. Biceps cable concentrations curls. Cable hammer curls. Lying cable curls. Preacher curls. Band curls between sets. Standing double cable curls. Reverse grip triceps press downs. Triceps push downs. Overhead cable extensions. Kickbacks. Rope push downs to failure
57 minutes ago
|
Like
0
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60
MAY
20
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 60
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,375 Lbs.
Show More