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wesley
wmedlin37

updated his Fit Post.

Jan 23, 2022

Happy Sunday everyone I hope everyone has a great blessed safe day. Stay safe and strong my fitfam🙏🏻🙏🏻💪🏻💪🏻 #blessed #thankful #fitness #fitgoals #sunday #godsplan #blessed #relentlessdefender #peacemakers #pushyourself #beyondyourlimits #dontquit #dontgiveup #nevergiveup
2 minutes ago |
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

Jan 23, 2022

I love my back
7 minutes ago |
Renee (IG- fitlife40s)
optfitness1

added a new photo to her progress photos.

tracked the workout: Jan. 23, 2022 10:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Dera
DerDer528

tracked the workout: Jan. 23, 2022 8:31 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 40
EXERCISES
17
SETS
40
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,153 Lbs.
Kristie- Ig-Okristie
Okristie

tracked the workout: Jan. 23, 2022 07:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
37 / 77
EXERCISES
37
SETS
77
WORKOUT TIME
03:11
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
43,010 Lbs.

tracked the workout: Jan. 23, 2022 14:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
02:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,426.1 Lbs.

tracked the workout: Jan. 23, 2022 08:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,395 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,690 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,330 Lbs.
Anoop Sanal Kumar
anoopsanalkumar

added a new profile photo.

anoop
anoop
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
19 minutes ago
Lindsay Box
user5Z5DXS8VPKS

tracked the workout: Muscle Mania: Workout 2: Lower Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,740 Lbs.
Anthony (IG-antonius_chitko)
TonyHunk31

updated his Fit Post.

Jan 23, 2022

Decided to run the treadmill this morning for active rest day. 40 min completed. 460 calories burned off. 183 heart rate. Felt good to feel sweet dripping down and having that relief to burn those calories from that time I was sick.
21 minutes ago |