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Chad (IG: lrpfan1973)
lrpfan1

tracked the workout: Nov. 06, 2024 17:19PM

NOV
06
2024
WORKOUT LOG:
Nov. 06, 2024 17:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
12 minutes ago |
Jaison
japo080

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

NOV
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,696.9 Lbs.
12 minutes ago |
Grant Brown
grant79

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs

NOV
06
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,505 Lbs.
14 minutes ago |
Meagan Gattuso
meagangattuso

tracked the workout: Nov. 06, 2024 16:01PM

NOV
06
2024
WORKOUT LOG:
Nov. 06, 2024 16:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
0 Lbs.
17 minutes ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: Nov. 06, 2024 14:59PM

NOV
06
2024
WORKOUT LOG:
Nov. 06, 2024 14:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 6
EXERCISES
14
SETS
6
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
6,800 Lbs.
18 minutes ago |
Crom33

updated his Fit Post.

Nov 6, 2024

🇺🇸
20 minutes ago |
Crom33

added a new photo to his photo gallery.

wed
wed
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Nov 5, 2024
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
Mntfit23

tracked the workout: FRUSTRATED+ARMS+WORKOUT.+KIDS+WERE+AWFUL+TODAY.+I+DON%27T+KNOW+WHY+I+EVEN+KEEP+TRYING.

NOV
06
2024
WORKOUT LOG:
FRUSTRATED+ARMS+WORKOUT.+KIDS+WERE+AWFUL+TODAY.+I+DON%27T+KNOW+WHY+I+EVEN+KEEP+TRYING.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
4,395 Lbs.
22 minutes ago |
Mntfit23

tracked the workout: MORNING+CARDIO

NOV
06
2024
WORKOUT LOG:
MORNING+CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
26 minutes ago |
Jason Rist
JASONREYNOLZO2

added 5 new photos to their photo gallery.

View All
30 minutes ago
BestKeptCkret

tracked the workout: Nov. 06, 2024 5:18 PM Workout

NOV
06
2024
WORKOUT LOG:
Nov. 06, 2024 5:18 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,125 Lbs.
34 minutes ago |
Boy Mom
Selina1022

tracked the workout: Nov. 06, 2024 3:23 PM Workout

NOV
06
2024
WORKOUT LOG:
Nov. 06, 2024 3:23 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
03:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,270 Lbs.
36 minutes ago |
IG: new_dispensation
jmike8605

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

NOV
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 75
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,470 Lbs.
42 minutes ago |
fitatic
Fitatic

updated his Fit Post.

Nov 6, 2024

Here we go shoulders today🔥
42 minutes ago |
Ant
VSO82

updated their Fit Post.

Nov 6, 2024

O Lord, I'm tired.
56 minutes ago |