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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 30
EXERCISES
14
SETS
30
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,580 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,570 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,835 Lbs.
Logan "Boog" Williams
boogshawfd

tracked the workout: Boulder Shoulderz

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,600 Lbs.

tracked the workout: EF Legs

DEC
07
2022
WORKOUT LOG:
EF Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
03:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,480 Lbs.
Netta Bennett
nettaphilly17

updated her Fit Post.

Dec 7, 2022

Never regret a day in your life: Good days give happiness,😀 bad days give experience😳, worst days give lessons💯, and best days give memories😌. 🕊️This is the day the Lord has made. We will rejoice and be glad in it. Psalms 118:24 NLT 🕊️ Random thoughts🙃 What in the I just got cute over night is going on here? Last week a guy told me I was his gym crush 😍 . And today at work a guy gave me a 100$ dollar tip with his phone number on it 😳.
30 minutes ago |
SC: buildingdahulk
journey2bdahulk

tracked the workout: Dec. 07, 2022 22:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 50
EXERCISES
9
SETS
50
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,530 Lbs.
@__sh33na__
Sh33naShapland

tracked the workout: LEG DAY

DEC
07
2022
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,763 Lbs.
Natalie Barrett
nadmcdonald

tracked the workout: Dec.. 07, 2022 11:05 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,150 Lbs.

updated his Fit Post.

Dec 7, 2022

Trying to maintain
38 minutes ago |
John
JoMonZo

tracked the workout: Dec. 08, 2022 17:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,614.9 Lbs.
IG: fitfoodiemomma
MammaC

tracked the workout: Jamie Eason's LiveFit Trainer: Day 78 - Legs Circuit

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 4
EXERCISES
5
SETS
4
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,480 Lbs.