Over 1,000,000 People Transforming Their Lives
updated his Fit Post.
What's your opinion? I had a friend train chest with me today. I rarely train with others.
The gym worker came up and said we need to keep out towels on the bench and I said we are working in together and will wipe it down at the end. They said we must keep our towels and just keep switching them between us each set.
Is this normal practice? I don't remember the last time I shared a bench with someone.
8 minutes ago
|
Like
0
tracked the workout: Back & Lats & Shoulders W1/2, 5/6, 9/10
DEC
08
2022
WORKOUT LOG:
Back & Lats & Shoulders W1/2, 5/6, 9/10
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,160 Lbs.
Danny Hall
12dannyhall
tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 4, Day 58 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,290 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: Dec. 08, 2022 03:33AM
DEC
08
2022
WORKOUT LOG:
Dec. 08, 2022 03:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 51
EXERCISES
10
SETS
51
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
79,250 Lbs.
â ï¸WARNING VIOLENCEðâImagine losing your life over a donation campaign. His worthless life is finally over, and Iâm proud of his decision. Men, everyone who contributed to your conspiracy theory wants you dead if you don't refund their money. Refund as many donations as you can.â
23 minutes ago
|
Like
0
Chad
lrpfan1
tracked the workout: Dec. 08, 2022 03:41AM
DEC
08
2022
WORKOUT LOG:
Dec. 08, 2022 03:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
1,200 Lbs.
Emily
EmilyC941
tracked the workout: Dec. 08, 2022 04:03AM
DEC
08
2022
WORKOUT LOG:
Dec. 08, 2022 04:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 30
EXERCISES
16
SETS
30
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
29,400 Lbs.
Aaron
Aperrine0968
tracked the workout: Dec. 08, 2022 04:00AM
DEC
08
2022
WORKOUT LOG:
Dec. 08, 2022 04:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
19,572 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: Dec. 08, 2022 04:20AM
DEC
08
2022
WORKOUT LOG:
Dec. 08, 2022 04:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,943 Lbs.
Douglas Smith
userXJ8GKN7TJHF
tracked the workout: Dec. 08, 2022 09:15am
DEC
08
2022
WORKOUT LOG:
Dec. 08, 2022 09:15am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 54
EXERCISES
14
SETS
54
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
34,325.9 Lbs.
Bill Martino
williammartino
tracked the workout: YUP%21+ANOTHER+RIPPIN+LEG+SESH%21+PUT+IN+THE+WORK%2C+REEP+THE+REWARDS%21
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 24
EXERCISES
3
SETS
24
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
159,330 Lbs.
??
gillianfit
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,040 Lbs.
Show More