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Over 1,000,000 People Transforming Their Lives

Mike
VAULTED

tracked the workout: SHOULDERS+CARDIO 🔥

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
27,960 Lbs.
Alex
alsun12

tracked the workout: Sep. 28, 2023 10:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
41,900 Lbs.
William
paddy1947

tracked the workout: Jul. 07, 2023 8:37 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
135,340 Lbs.
(IG) eric.j.padilla
EricP10

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,925 Lbs.
David Valle
DarthValle

tracked the workout: dumbbell legs and shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,605 Lbs.

tracked the workout: Cardio Dance

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
Luc (kgb)
Night6776

updated his Fit Post.

Sep 28, 2023

Back/rear & side delts/legs and assisting secondary muscles massacred With new pr strength went up for side delt & traps Also slaughtered rear delts Opened flood gates to flood muscles with insulin spiking with simple sugars mixed with my whey extra bcaa,creatine And restocked on new Zealand whey Now powernap then feeding time
10 minutes ago |

tracked the workout: Sep. 28, 2023 09:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,280 Lbs.
Luke ( Ig Stitchx1 )
lacx86

updated his Fit Post.

Sep 28, 2023

Hope everyone is doing great on the fitness journey, keep up the motivation 😊
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,350 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,350 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,473.5 Lbs.
Angel Hidalgo IG: getjacked123
getjacked18

tracked the workout: BACK & QUADS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,125 Lbs.
Justin
justinw81

tracked the workout: GOT+IT+DONE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,150 Lbs.
Rusty White
Roojam1

tracked the workout: Sep. 28, 2023 11:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
25 / 65
EXERCISES
25
SETS
65
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
5,200 Lbs.