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Kweks
Kwayku

tracked the workout: Optimum Modern Physique: Day 13, Legs and Plyos

AUG
16
2022
WORKOUT LOG:
Optimum Modern Physique: Day 13, Legs and Plyos
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,795 Lbs.
21 minutes ago |
Manuel (IG: cazares.billy)
Chucho1

added a new photo to his progress photos.

gym
gym
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 15, 2022
22 minutes ago |
David Merrill
davevbg

added 4 new photos to his progress photos.

View All
25 minutes ago
Sami
Nownow

tracked the workout: Aug. 16, 2022 06:19am

AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 06:19am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,479.2 Lbs.
25 minutes ago |
Manuel (IG: cazares.billy)
Chucho1

added a new photo to his photo gallery.

:)
:)
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 15, 2022
OVERALL RATING
--
Out of 10
0 Ratings
26 minutes ago |
Mike Weller
mike3369

added 2 new photos to his photo gallery.

View All
26 minutes ago
David Merrill
davevbg

added a new profile photo.

Front Relax 081522
Front Relax 081522
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 16, 2022
26 minutes ago
Vaibhav Boricha
vboricha

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

AUG
16
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,328.6 Lbs.
27 minutes ago |
John Dudders
synner355

tracked the workout: Aug. 16, 2022 01:58AM

AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 01:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,170 Lbs.
29 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Aug 16, 2022

Morning check
35 minutes ago |
Anup Verma
anupzone

added 2 new photos to his progress photos.

View All
40 minutes ago
Shaun
BigShow1983

tracked the workout: Chest, Shoulders & Triceps

AUG
16
2022
WORKOUT LOG:
Chest, Shoulders & Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,077.7 Lbs.
48 minutes ago |
Sean
Disaronno27

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71

AUG
16
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 71
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,247.9 Lbs.
56 minutes ago |
Thyciara
Thyci

tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout

AUG
16
2022
WORKOUT LOG:
Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,706.6 Lbs.
59 minutes ago |
Esteban Hernandez
patohco

added a new profile photo.

t
t
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 14, 2022
1 hour ago