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MAR
31
2023
WORKOUT LOG:
Push
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,832 Lbs.

Julia
s0much2say
tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,150 Lbs.

Lorenzo
MisterLL
tracked the workout: Mar. 31, 2023 16:03PM
MAR
31
2023
WORKOUT LOG:
Mar. 31, 2023 16:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,585 Lbs.

MAR
31
2023
WORKOUT LOG:
Melt-Dawn
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
26 / 80
EXERCISES
26
SETS
80
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,312.5 Lbs.

IG: @fuarkinswolebrah | kik: socal.alphamusclebro
FuarkinSwoleBro
updated his Fit Post.
1 hour ago
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Got my two workouts in today so Iâm feeling pretty stoked ð  ended with a nice sauna sesh 25 minutes five minute intervals jogging in place.
1 hour ago
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