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Over 1,000,000 People Transforming Their Lives

Aaron Theisen-IG: aaron_theisen
aarontheisen

tracked the workout: Dec. 07, 2021 6:47 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,530 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Dec 7, 2021

My version of mcdonald’s 🤣🤣🤣 #fruit
6 minutes ago |
Joe (IG: joe_vs_thedadbod)
JustJoe18

tracked the workout: Dec. 07, 2021 19:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 17
EXERCISES
18
SETS
17
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
41,230 Lbs.

updated his Fit Post.

Dec 7, 2021

I’m fat
7 minutes ago |
Ben
benjie116

tracked the workout: Dec. 07, 2021 19:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,220 Lbs.

updated his Fit Post.

Dec 7, 2021

I’m fstbags
11 minutes ago |
Edward Fuentes
vault162

updated his Fit Post.

Dec 7, 2021

Seriously thought about giving in to the temptation to rest. Realized that was the way of weakness of charachter and needed to restore the integrity of my commitment to change how I live. Sipped on some preworkout at work and on the way home and hit this wotkout with all I had. These rep ranges and steady daily attack on all groups is something else let me tell you. All towards the goal of life and physical change!!! Keep up your integrity levels and you will succeed my friends!
12 minutes ago |
Beka Nanitashvili
kilbill1987

tracked the workout: Dec. 08, 2021 10:19 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
39,886 Lbs.
Jason ig:jsteen88
Jsteen

tracked the workout: Dec. 07, 2021 20:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,956 Lbs.
Insta gamakos23
Gamakos

tracked the workout: Dec. 07, 2021 19:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,070 Lbs.
Orthodox J.
JeremyHilty

updated his Fit Post.

Dec 7, 2021

I worked out at 23 degrees in the Byzantine Masada that night, and ended up taking my hoodie off. My buddy sent me a picture from his home gym. His thermostat was at 68, and he had a hoodie on. We have decided that he is the Heat Miser and I am Mr. Freeze! No dumbbells yet. Still watching the road and waiting.
19 minutes ago |
Dameon Hunter
userXRXVNAXEXFF

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,844.5 Lbs.
Jon Gorter (IG: Jongorter)
JonGorter3

updated his Fit Post.

Dec 7, 2021

Hit me up in snap. I posy way more fitness related content on there as far as workouts and such. *************DON’T ADD ME IF YOU’RE GOING TO SEND CREEPY A** STUFF************
24 minutes ago |

updated his Fit Post.

Dec 7, 2021

Tonight's workout 💪🏋️‍♂️😎🙌
30 minutes ago |
Andy
andy5922

updated their Fit Post.

Dec 7, 2021

🌞Lunch:🍝ZiChar🍝Mee🍝Goreng. 🌝Yumyum🤗 $5.00
32 minutes ago |