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Steph
ayestephielee

tracked the workout: Jamie Eason's LiveFit Trainer: Day 65 - Back/Arms

JUL
01
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 65 - Back/Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,284 Lbs.
4 minutes ago |
Logan
BeastmodeLogan

tracked the workout: Jul. 01, 2022 18:52PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 18:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
12,490 Lbs.
11 minutes ago |
Tami Weber
TamaraNichole

tracked the workout: Jul. 01, 2022 19:12PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 19:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,790 Lbs.
11 minutes ago |
rycastil2

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

JUL
01
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
5,628 Lbs.
11 minutes ago |
emmanuel Bordes
tigagy21

added a new photo to his photo gallery.

no words
no words
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 30, 2022
OVERALL RATING
--
Out of 10
0 Ratings
11 minutes ago |
Ender
Ender89

tracked the workout: STRONGLIFTS+DAY+1

JUL
01
2022
WORKOUT LOG:
STRONGLIFTS+DAY+1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
20,325 Lbs.
12 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jul 1, 2022

This is Beautiful. Makes travel as interesting.
14 minutes ago |
#GainzGarage
sean2119

tracked the workout: Jul. 01, 2022 18:50PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 18:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
4,630 Lbs.
17 minutes ago |
Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Jul 1, 2022

Another Push day. Weird looking shot... almost like a fish eye lense. Thought it was neat.
20 minutes ago |
Justin
JustiNtense

added a new profile photo.

Ja344
Ja344
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 30, 2022
22 minutes ago
aNT
RetiredVet82

updated his Fit Post.

Jul 1, 2022

"The Lab" aka my attic (90°) Elliptical Trainer 15 mins Rope Tricep Extension 3 X 15 X 44lbs Barbell Curls 3 X 15 X 65lbs Barbell Bench Press 3 X 14 X 155lbs Pushups 3 X 15 Elliptical Trainer mins
26 minutes ago |
Suzanne
suzysmiles

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

JUL
01
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,760 Lbs.
37 minutes ago |
Angela Barnets
Daphnediabolik

tracked the workout: Jamie Eason's LiveFit Trainer: Day 50 - Arms/Abs

JUL
01
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 50 - Arms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,305 Lbs.
38 minutes ago |
Brian
coachmix

updated his Fit Post.

Jul 1, 2022

And of course bs doesn't show my hard work!
40 minutes ago |
Jason
estrnged1

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33

JUL
01
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 33
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,805 Lbs.
43 minutes ago |