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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,023.4 Lbs.
Kayla's boo
6metal6head6

tracked the workout: May. 18, 2022 17:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
213,720 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
20,250 Lbs.

tracked the workout: CHEST TRIS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,400 Lbs.
Brent Locke
Flyguy6

tracked the workout: CHEST

MAY
18
2022
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,090 Lbs.
Patrick Coyle
PatrickXCoyleJr

tracked the workout: BACK TO THESE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,121 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
8,320 Lbs.
Jeff
JeffUP

tracked the workout: May. 18, 2022 16:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,613 Lbs.
Amanda
DiaGirl84

tracked the workout: May. 18, 2022 1:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
22,455 Lbs.
Robert
LifeExpectant

updated his Fit Post.

May 18, 2022

Wednesday, 7 events, 5 db only, 1 machine, 1 bodyweight, in order: pectoralis flyes on machine (pec deck), pushups wide hands off low parallel bars, db flat bench presses, db incline bench presses, db incline bench flyes, db flat bench pullovers, db decline bench presses. After all this, my neighbor friend - who is a chef - invited me to the pool joining his family on a cook out. Some reward!
19 minutes ago |

tracked the workout: May. 18, 2022 22:58pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
John Torrez
Vaughn0311

added a new profile photo.

photo
photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 17, 2022
22 minutes ago
Cheryl Holt
cherylyholt

tracked the workout: May. 18, 2022 2:54 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.

tracked the workout: May. 18, 2022 17:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.