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Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

Oct 28, 2021

Back at it yesterday
4 minutes ago |
Chad
lrpfan1

tracked the workout: Oct. 28, 2021 03:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,115 Lbs.
The Minx!! IG gymbunnyuk1
Gymbunnyuk

updated her Fit Post.

Oct 28, 2021

Morning fitfam it be Thursday and rest day for me 😁. I ache just a bit... just work and some films today. If the weather behaves might do a long walk later, sunny now but who knows later 😉 Minx 😈🐾🇬🇧
19 minutes ago |
Lowell San Jose
lowellski

tracked the workout: Oct. 28, 2021 16:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,573.6 Lbs.
Tamer Moharram
Timzy71

tracked the workout: Oct. 18, 2021 11:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
32,264.6 Lbs.
Emily
EmilyC941

tracked the workout: Oct. 28, 2021 03:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 43
EXERCISES
17
SETS
43
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,270 Lbs.
Chad Dunbar
Godhand502

tracked the workout: Oct. 28, 2021 04:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 25
EXERCISES
15
SETS
25
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
10,490 Lbs.
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004

updated his Fit Post.

Oct 28, 2021

Ive finally decided to try and switch up my workout. Fell as if ive been getting stagnant with my gains. Going to try and do more afternoon/evening workouts. Goin old school for at least a week, all free weights, dumbells/barbell/bodyweight/and my wife lol. Just to switch up my chest workout at home, i started having my wife sit on the bar when i do bench and sit on my my upper back for pushups. Been tryin to get her to eat more. 😂 Told her she needs to put more weight on. Id throw a couple tens on her but i dont think she'd like that💪🤣
37 minutes ago |
Lawrence
dmlph

tracked the workout: Oct. 28, 2021 02:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,780 Lbs.
FluffyUnicorn
lee2277

updated her Fit Post.

Oct 28, 2021

☕️
51 minutes ago |
Rick Powers
Ravishing_Rick

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 27, 2021
56 minutes ago
Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Oct 28, 2021

Quick back day. Had the garage gym to myself last night, but I kind of missed the company. My workouts are so much better in a competitive environment.
1 hour ago |