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Over 1,000,000 People Transforming Their Lives

Jeff IG: Jeff122886
jeff122886

tracked the workout: Legs (glutes/hams/quads)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,505 Lbs.

tracked the workout: Sep. 21, 2023 13:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
02:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,515 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,900 Lbs.
Anna Davidson
swabama

updated her Fit Post.

5 minutes ago |
Andrea Myrick
Drea91672

tracked the workout: GVT Arms

SEP
21
2023
WORKOUT LOG:
GVT Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 21
EXERCISES
3
SETS
21
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:54
hr min
WEIGHT LIFTED
4,700 Lbs.

tracked the workout: Bodden Shoulders1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,919 Lbs.
Rachel
curveygirl

tracked the workout: Sep. 21, 2023 3:52 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,050 Lbs.
Tim
tolstoy84

updated his Fit Post.

Sep 21, 2023

Delts, traps, and abs
12 minutes ago |
Brittany
Bowtiechic625

tracked the workout: Sep. 21, 2023 08:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
8,057.5 Lbs.
Autumn Ann
autumnann03

updated her Fit Post.

Sep 21, 2023

2 years ago people were looking at me and questioning if i was eating and concerned with my fraility. Today, my surgeon who has been with me since the beginning, was in absolute disbelief with how healthy my body has become. What an awesome day!!
23 minutes ago |
Muscle Mami Ellie
ellieclairexo

tracked the workout: LOWER

SEP
21
2023
WORKOUT LOG:
LOWER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
38,558.8 Lbs.

added a new profile photo.

update
update
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 20, 2023
25 minutes ago
Danielle H
userKYDUDHIONNU

updated her Fit Post.

Sep 21, 2023

Feeling better today. Woot woot 🥳🤩
26 minutes ago |

updated her Fit Post.

Sep 21, 2023

I haven't been on here for a couple days. Sorry if I missed anybody's posts. Have a great Thursday!
28 minutes ago |