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Over 1,000,000 People Transforming Their Lives

tracked the workout: Oct. 24, 2021 14:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,300 Lbs.

updated his Fit Post.

Oct 24, 2021

Just denied sex and a nap to go to the gym. So I better make this workout count! Day 2 of showing up. It was hard, very hard. Had to really kick myself to get here BUT I showed up. Now time to slay it.
3 minutes ago |

tracked the workout: Oct. 24, 2021 13:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 36
EXERCISES
14
SETS
36
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,560 Lbs.
james campbell
jcamp864

tracked the workout: Oct. 24, 2021 15:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,096 Lbs.
Andre
Andjon

tracked the workout: AJ - Chest, Shoulders Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,796.8 Lbs.

updated his Fit Post.

Oct 24, 2021

Pull✔️
17 minutes ago |

updated her Fit Post.

Oct 24, 2021

Good night
20 minutes ago |
IG: philintofitness
Coopdog16

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 82

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,695 Lbs.
Jesus Rosario
JesusRosario

tracked the workout: Oct. 24, 2021 12:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
122,308.5 Lbs.
Blondie (IG elaizawaters)
blonda4ka

tracked the workout: Oct. 24, 2021 17:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Oct 24, 2021

Not sure why people have the “balls to the wall” mentality for every workouts. We should realize that focus and intensity is limited. Focusing much more on basic/compound lifts and keeping a few reps in the bag for all sete.
34 minutes ago |
Joseph
MrFerguson88

tracked the workout: Oct. 24, 2021 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
32,930 Lbs.
Mike
mtquaranta

tracked the workout: Oct. 24, 2021 13:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 22
EXERCISES
12
SETS
22
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,660 Lbs.