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PuertoRicanInCali
eileenleny
updated her Fit Post.
Literally just got home, and I want to go back already!!! ð©µð§¿ð¬ð· #Greece #Athens #Mykonos #Santorini #Paros #Zakynthos
1 minute ago
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tracked the workout: Jan. 04, 2022 2:38 PM Workout
MAY
30
2023
WORKOUT LOG:
Jan. 04, 2022 2:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
20 / 100
EXERCISES
20
SETS
100
WORKOUT TIME
02:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,912 Lbs.
Brittney
Iibellaaa
tracked the workout: Cardio 1 Week 3
MAY
30
2023
WORKOUT LOG:
Cardio 1 Week 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: May. 23, 2023 6:04 PM Workout
MAY
30
2023
WORKOUT LOG:
May. 23, 2023 6:04 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 16
EXERCISES
12
SETS
16
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,440 Lbs.
B ⢠(IG @BWrighteousFit)
Bwrighteous
tracked the workout: BIRTHDAY WORKOUT
MAY
30
2023
WORKOUT LOG:
BIRTHDAY WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 44
EXERCISES
1
SETS
44
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,160 Lbs.
Dont Stop
curlz50
tracked the workout: May. 30, 2023 19:13PM
MAY
30
2023
WORKOUT LOG:
May. 30, 2023 19:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,650 Lbs.
Kevin
ksohio
tracked the workout: Get Muscle Day 1: Chest,Triceps, Abs
MAY
30
2023
WORKOUT LOG:
Get Muscle Day 1: Chest,Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 55
EXERCISES
15
SETS
55
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,530 Lbs.
Josh
userWATMWHP6UNI
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3, Day 21 - Legs Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,460 Lbs.
Fernando
nori1yfer2
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
76,340 Lbs.
Brittney
Iibellaaa
tracked the workout: Legs, Calves, Cardio Weeks 3 & 7
MAY
30
2023
WORKOUT LOG:
Legs, Calves, Cardio Weeks 3 & 7
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,110 Lbs.
Ben
bennyboy32461
tracked the workout: May. 30, 2023 19:27PM
MAY
30
2023
WORKOUT LOG:
May. 30, 2023 19:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
29,100 Lbs.
Wil. IG @ready5fitness
ready5bird
updated his Fit Post.
Another workout not synced oh well. Tuesday chest workout. First workout after the holiday weekend. I took Friday off to take the family down the shore for the holiday and my daughters 13th birthday. Got a teenager in the house ð¤¨. Good time with all and itching to get back to the gym today. Decent workout but I felt weak. Could not make the numbers from the last chest session was falling short in the compound lifts not too bad on the isolated exercises. I weighed myself and lost 8lbs since Thursday even after a weekend of vacation eating and drinking. Fast metabolism strikes again. Back on my plan now so hopefully stop the loss and get on the gain train soon enough.
Hope all our fit family had a great Memorial Day weekend andcrushed their workouts!
35 minutes ago
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Saakhu
tjtarrer
tracked the workout: May. 30, 2023 17:45PM
MAY
30
2023
WORKOUT LOG:
May. 30, 2023 17:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
24 / 22
EXERCISES
24
SETS
22
WORKOUT TIME
03:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,020 Lbs.
Tejh Johnson
MuscleMusicMan
tracked the workout: May. 30, 2023 21:01PM
MAY
30
2023
WORKOUT LOG:
May. 30, 2023 21:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:46
hr
min
WEIGHT LIFTED
0 Lbs.
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