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Wendell Young II
RackzHolyfield
added a new photo to his photo gallery.
Sirloin Steak/Brocolli
Sirloin Steak/Brocolli
Casey Cloud
cloudc1234
tracked the workout: Jul. 26, 2024 17:16PM
JUL
26
2024
WORKOUT LOG:
Jul. 26, 2024 17:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,170 Lbs.
tracked the workout: Drew's Full Body Workout (Wednesday)
JUL
26
2024
WORKOUT LOG:
Drew's Full Body Workout (Wednesday)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
33,681.1 Lbs.
Matt
coachsoccer
tracked the workout: Jul. 26, 2024 16:45PM
JUL
26
2024
WORKOUT LOG:
Jul. 26, 2024 16:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,628 Lbs.
tracked the workout: BIâS AND TRIâS 2
JUL
26
2024
WORKOUT LOG:
BIâS AND TRIâS 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 43
EXERCISES
12
SETS
43
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,040 Lbs.
Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: Jul. 26, 2024 17:16PM
JUL
26
2024
WORKOUT LOG:
Jul. 26, 2024 17:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
750 Lbs.
tracked the workout: YA GOTTA LOVE IT âï¸â
JUL
26
2024
WORKOUT LOG:
YA GOTTA LOVE IT âï¸â
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,555 Lbs.
Daniel Michno
Michno208
tracked the workout: Jul. 26, 2024 1:30 PM Workout
JUL
26
2024
WORKOUT LOG:
Jul. 26, 2024 1:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 30
EXERCISES
15
SETS
30
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
165,700 Lbs.
Amanda
DiaGirl84
tracked the workout: Jul. 26, 2024 2:16 PM Workout
JUL
26
2024
WORKOUT LOG:
Jul. 26, 2024 2:16 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
02:31
hr
min
CARDIO TIME
00:38
hr
min
WEIGHT LIFTED
45,832 Lbs.
tracked the workout: Labrada Lean Body Cardio
JUL
26
2024
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:15
hr
min
WEIGHT LIFTED
0 Lbs.
Love is not enough to create a solid relationship.
It takes embodying the SAME vision and values too.
I was reading an article recently where this lady who lives a healthy lifestyle and manages a health company⦠had her date do a whole bunch of bloodwork to understand the state of his health. She was serious about staying dedicated to her lifestyle.
He ended up having some room for improvement.
Some would say this a little over the top, but what this highlights is the fact that the person you decide to spend your life will profoundly influence your own health.
Having healed from a toxic relationship, I standby the principle of doing the inner work to know your vision and values. I am going to have kids one day and they will know what healthy marriage is.
39 minutes ago
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