community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,830 Lbs.
Roland
Hockeyplayer7

tracked the workout: Nov. 30, 2023 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
57,840 Lbs.
Demitri
dlbuva06

tracked the workout: Nov. 30, 2023 13:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
44,841 Lbs.
Jay IG: Ruggerjay
ruggerirish

tracked the workout: BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,856.8 Lbs.
Marcus D Jackson
dadakis

tracked the workout: Nov. 30, 2023 12:47 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
02:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,040 Lbs.
Moss Taione
Taione88

tracked the workout: Dec. 01, 2023 05:52am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,027 Lbs.
Greg (Ig : Coregreg)
gh1873

tracked the workout: Nov. 30, 2023 12:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,630 Lbs.

updated his Fit Post.

Nov 30, 2023

You can't out train a poor diet. Usually you have to put food down as well. This is my largest meal of the day, and I have been averaging over 1000 kcal burnt from walking a day for this past week. Jay Cutler says you can't overtrain if you are eating enough food.
25 minutes ago |
EJ
ZazenEJ

tracked the workout: Nov. 30, 2023 13:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 14
EXERCISES
2
SETS
14
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,085 Lbs.
Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Austin Duncan
userF0RSUDVCJMS

added a new profile photo.

chest
chest
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 29, 2023
27 minutes ago
Sebi
Sebi9190

updated his Fit Post.

Nov 30, 2023

Today i was running, now relaxing ✌🏻
27 minutes ago |
HECTOR ADAMES
hadames

tracked the workout: Nov. 30, 2023 13:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Nov. 30, 2023 13:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,980 Lbs.
Aline Karistania
karistt

added a new profile photo.

:)
:)
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 29, 2023
32 minutes ago