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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,320 Lbs.
Rico
Dop3

tracked the workout: Day 4 shoulders calves traps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
95,700 Lbs.
Phillip Hooper
Phil1972

tracked the workout: 7 Rebuilding My Physique Back Day Seth Feroce

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,290 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,772.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,759.7 Lbs.

updated his Fit Post.

May 26, 2022

Chest / Triceps . Triceps got the burn ! 🔥
4 minutes ago |
K (ig: Iron.fitness.fe)
misskarese

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,600 Lbs.
Robbie... IG Islandrobbie
robbai33

tracked the workout: May. 26, 2022 10:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 34
EXERCISES
14
SETS
34
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,990 Lbs.
jhsteel7
5teeler57

tracked the workout: May. 26, 2022 8:46 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 64
EXERCISES
16
SETS
64
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,460 Lbs.
Dee Bell
demarrbell1

updated his Fit Post.

May 26, 2022

Interesting....
9 minutes ago |
FitMermaid
AnnMarieB33

tracked the workout: THURSDAY LEG DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
19,290 Lbs.
Kevin Tang
kevinbtang

tracked the workout: May. 26, 2022 07:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,455 Lbs.
Orthodox J.
JeremyHilty

updated his Fit Post.

May 26, 2022

Every day, we see insanity like never before. And the next day, it gets worse. And it can be so easy to throw up our hands, bow our heads, and stay in despair. But my Hero said things would get worse and worse before He came back to set it all right. And I have decided that NOTHING is going to steal my joy. NOTHING is going to stand in the way of my goals. And NOTHING is going to keep me from savoring every moment of the life I have left! If you are in despair, get back up! We have kindness to show, weights to throw, and places to go!
15 minutes ago |
Mike (IG:confessionsofanangrymetalhead)
mike584

updated his Fit Post.

May 26, 2022

Looks like I caved in and joined TikTok. If you too are on TikTok, find me on there as @mikealexandercpt and add me. I'll make sure to add you back. See you soon! Mike
17 minutes ago |