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nikkibois

tracked the workout: Dec 2

DEC
02
2022
WORKOUT LOG:
Dec 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,125 Lbs.
8 minutes ago |
Luc (kgb)
Night6776

added a new photo to his photo gallery.

my full stack + 45lbs+5lbs key +2 elastic set up
my full stack + 45lbs+5lbs key +2 elastic set up
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 1, 2022
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
IG lowelldizon_fit
mariblo77

tracked the workout: Dec. 02, 2022 8:20 AM Workout

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 8:20 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
05:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,800 Lbs.
9 minutes ago |
Garrod Copeland
gcopeland98

tracked the workout: #FreakMode: Alex Savva's 12-Week Fitness Plan - Phase 2, Delts, Arms

DEC
02
2022
WORKOUT LOG:
#FreakMode: Alex Savva's 12-Week Fitness Plan - Phase 2, Delts, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,050 Lbs.
10 minutes ago |
87dman

updated his Fit Post.

Dec 2, 2022

Had a short break in the day got in some quick leg and core work
11 minutes ago |
Roland
Hockeyplayer7

tracked the workout: Dec. 02, 2022 12:00PM

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 65
EXERCISES
16
SETS
65
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
80,960 Lbs.
11 minutes ago |
IG: mrianwills
Drifter78

tracked the workout: Dec. 02, 2022 11:34AM

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 11:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,830 Lbs.
15 minutes ago |
Milen
milenmm

tracked the workout: Dec. 02, 2022 14:29PM

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 14:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,050 Lbs.
16 minutes ago |
Quako

tracked the workout: Dec. 02, 2022 12:38PM

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 12:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:28
hr min
CARDIO TIME
07:00
hr min
WEIGHT LIFTED
32,060 Lbs.
16 minutes ago |
Rory
Auxdistortion

tracked the workout: Dec. 02, 2022 1:47 p.m. Workout

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 1:47 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,200 Lbs.
18 minutes ago |
Edward
DINSTAAR76

tracked the workout: Dec. 02, 2022 13:47PM

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 13:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,410 Lbs.
19 minutes ago |
Daniel Banks
DanBanks

tracked the workout: Aug. 16, 2022 10:16 AM Workout

DEC
02
2022
WORKOUT LOG:
Aug. 16, 2022 10:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,445 Lbs.
20 minutes ago |
Goofy Foot
GoofyFoot76

tracked the workout: Dec. 02, 2022 12:14PM

DEC
02
2022
WORKOUT LOG:
Dec. 02, 2022 12:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,000 Lbs.
22 minutes ago |
tyler5768

tracked the workout: MAPS Split Phase 2 Day 3

DEC
02
2022
WORKOUT LOG:
MAPS Split Phase 2 Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,970 Lbs.
23 minutes ago |
Rednar Kahn
Rednar

added a new photo to his photo gallery.

Woke up like this
Woke up like this
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 1, 2022
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |