Over 1,000,000 People Transforming Their Lives
Ken IG: Fat2Fit_4_Life
UGARX
tracked the workout: Overly Dedicated Training Workout Day #1
JAN
31
2023
WORKOUT LOG:
Overly Dedicated Training Workout Day #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,650 Lbs.
Luke Mudie
userWRITMX5WNKD
tracked the workout: Feb. 01, 2023 05:10am
JAN
31
2023
WORKOUT LOG:
Feb. 01, 2023 05:10am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
24,191.3 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,268.4 Lbs.
Jennifer Dietrich
MrsDietrich
added a new photo to her photo gallery.
Day one of cutting season starts tomorrw
Trying to get some before pics done today
Day one of cutting season starts tomorrw
Trying to get some before pics done today
Pinky
Latrese
added a new photo to her photo gallery.
Foooodddd....
Cardio+ ABs Pre-workout Meal...ate the first one already forgot to take the picture LoL xoxo
Foooodddd....
Cardio+ ABs Pre-workout Meal...ate the first one already forgot to take the picture LoL xoxo
IG: philintofitness
Coopdog16
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44
JAN
31
2023
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 44
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,500 Lbs.
Augustin Foyle
afoyle28
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 30: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 49
EXERCISES
11
SETS
49
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
144,990 Lbs.
Korey
KoreyPrice
tracked the workout: ARNOLD BASIC TRAINING LEVEL 1 EXERCISE PROGRAM - Workout #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,640 Lbs.
tracked the workout: Jan. 31, 2023 1:38 PM Workout
JAN
31
2023
WORKOUT LOG:
Jan. 31, 2023 1:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,000 Lbs.
IG: Fat.Man.Fitness
TDuBry50
tracked the workout: Jan. 31, 2023 12:11PM
JAN
31
2023
WORKOUT LOG:
Jan. 31, 2023 12:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
9,600 Lbs.
BigRed
LaurenLea
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 32
EXERCISES
20
SETS
32
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
15,475 Lbs.
Nich Boles
userI7ZKKGRWPOA
tracked the workout: Jan. 31, 2023 12:45PM
JAN
31
2023
WORKOUT LOG:
Jan. 31, 2023 12:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,690 Lbs.
Roland
Hockeyplayer7
tracked the workout: Jan. 31, 2023 10:15AM
JAN
31
2023
WORKOUT LOG:
Jan. 31, 2023 10:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
54,700 Lbs.
Dee IG: (mr_dee_millz)
veganondarun
tracked the workout: Alpha Leg 2 workout
JAN
31
2023
WORKOUT LOG:
Alpha Leg 2 workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
65,722.5 Lbs.
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