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Gorald
Gorald

tracked the workout: MORNING CARDIO

AUG
20
2022
WORKOUT LOG:
MORNING CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
Hercules
elchulo21

added a new profile photo.

08/19/22
08/19/22
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 18, 2022
32 minutes ago
Alanna
MissFitDancer

tracked the workout: Yoga

AUG
19
2022
WORKOUT LOG:
Yoga
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
37 minutes ago |
Simmo
ukthunderbunny

tracked the workout: Phase 19 Chest & Back

AUG
20
2022
WORKOUT LOG:
Phase 19 Chest & Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,369.9 Lbs.
41 minutes ago |
joseph peden
tigerboyjoe

added a new profile photo.

beginning photo
beginning photo
Pose:
Other
Weight:
210 Lbs.
Body Fat:
25%
Date Taken:
Aug 19, 2022
42 minutes ago
Andy
andy5922

updated their Fit Post.

Aug 20, 2022

🌞🌝Lunch午餐时间:😜FIRE😘WESTREN😍'N'😍GRILL😊CUISINE🐥Ala🐥Pollo🐥Chicken🐔🍝Spaghetti🍝&🍄mushrooms🍄soup🍲Yumyum!😜🤘$8.10👍w Kopitiam Card
44 minutes ago |
Joshua
cynina9

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

AUG
19
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 44
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,227.3 Lbs.
1 hour ago |
Otis Napoleon
warriorelite

tracked the workout: Aug. 19, 2022 21:15PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 21:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,860 Lbs.
1 hour ago |
Memdoh
memdoh

tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs

AUG
19
2022
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,132.9 Lbs.
1 hour ago |
Amin Mombani - IG @am_aminoo_
mombani

tracked the workout: Aug. 20, 2022 08:13AM

AUG
19
2022
WORKOUT LOG:
Aug. 20, 2022 08:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
61,032.3 Lbs.
1 hour ago |
jerryto

updated his Fit Post.

Aug 19, 2022

1 hour ago |
Sreekar Cheb
sreekarcheb

tracked the workout: Building Von Moger: Back Workout 2

AUG
19
2022
WORKOUT LOG:
Building Von Moger: Back Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,764.8 Lbs.
1 hour ago |
Tamara
gipsykiss

tracked the workout: Aug. 20, 2022 12:03 AM Workout

AUG
19
2022
WORKOUT LOG:
Aug. 20, 2022 12:03 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,135 Lbs.
1 hour ago |
Edward Fuentes
vault162

updated his Fit Post.

Aug 19, 2022

Took the days scheduled workout and had to modify it to fit the capabilities of the apartment fittness center. Not a great workout but leg day was done to enough effect to feel it. One more day and then some needed rest.
1 hour ago |
J T
userSNUOHC3BWBU

added a new photo to his photo gallery.

Arm(s) GainZ-Update
Arm(s) GainZ-Update
POSE:
Other
WEIGHT:
201 Lbs.
BODY FAT:
13%
DATE TAKEN:
Aug 19, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |