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IG: Army_Guy_1999
roc721
tracked the workout: Chest and Biceps
OCT
20
2021
WORKOUT LOG:
Chest and Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,940 Lbs.
Gary
Hmongstrous
tracked the workout: Sep. 07, 2018 6:00 PM Workout
OCT
20
2021
WORKOUT LOG:
Sep. 07, 2018 6:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,315 Lbs.
Here For The Gains
Babygirl1977
tracked the workout: Oct. 20, 2021 16:58PM
OCT
20
2021
WORKOUT LOG:
Oct. 20, 2021 16:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
19,675 Lbs.
April
LostFerret
tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 46: SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
7,770 Lbs.
i.g BowedupBuddy
Muffinman71
tracked the workout: 10m week mass
OCT
20
2021
WORKOUT LOG:
10m week mass
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
64,710 Lbs.
Jeff
Fritter14
tracked the workout: Oct.. 20, 2021 8:51 p.m. Workout
OCT
20
2021
WORKOUT LOG:
Oct.. 20, 2021 8:51 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,855 Lbs.
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