Over 1,000,000 People Transforming Their Lives
Luis
l0livas
tracked the workout: Big Man On Campus: Chest & Triceps Training
DEC
07
2022
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 30
EXERCISES
14
SETS
30
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,580 Lbs.
Sreekar Cheb : IG
sreekarcheb
tracked the workout: James Grage's Rewired 9-Week Fitness Trainer - Phase 2: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,570 Lbs.
Chris
clareau
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
DEC
07
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,835 Lbs.
Logan "Boog" Williams
boogshawfd
tracked the workout: Boulder Shoulderz
DEC
07
2022
WORKOUT LOG:
Boulder Shoulderz
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,600 Lbs.
DK(IG- Dheeraj.kathuria)
hulk1417
added a new photo to his photo gallery.
Hello December âï¸
Hello December âï¸
tracked the workout: EF Legs
DEC
07
2022
WORKOUT LOG:
EF Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
03:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
76,480 Lbs.
Natalie Urban
GothicKatt
added a new photo to her photo gallery.
cardio video still
got new arc trainers at the gym! i love them!
cardio video still
got new arc trainers at the gym! i love them!
Netta Bennett
nettaphilly17
updated her Fit Post.
Never regret a day in your life:
Good days give happiness,ð
bad days give experienceð³, worst days give lessonsð¯, and best days give memoriesð.
ðï¸This is the day the Lord has made. We will rejoice and be glad in it.
Psalms 118:24 NLT ðï¸
Random thoughtsð
What in the I just got cute over night is going on here? Last week a guy told me I was his gym crush ð . And today at work a guy gave me a 100$ dollar tip with his phone number on it ð³.
30 minutes ago
|
Like
0
SC: buildingdahulk
journey2bdahulk
tracked the workout: Dec. 07, 2022 22:28PM
DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 22:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 50
EXERCISES
9
SETS
50
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,530 Lbs.
@__sh33na__
Sh33naShapland
tracked the workout: LEG DAY
DEC
07
2022
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,763 Lbs.
Natalie Barrett
nadmcdonald
tracked the workout: Dec.. 07, 2022 11:05 p.m. Workout
DEC
07
2022
WORKOUT LOG:
Dec.. 07, 2022 11:05 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,150 Lbs.
John
JoMonZo
tracked the workout: Dec. 08, 2022 17:10PM
DEC
07
2022
WORKOUT LOG:
Dec. 08, 2022 17:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,614.9 Lbs.
IG: fitfoodiemomma
MammaC
tracked the workout: Jamie Eason's LiveFit Trainer: Day 78 - Legs Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 4
EXERCISES
5
SETS
4
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,480 Lbs.
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