Over 1,000,000 People Transforming Their Lives
Andy
samoore
tracked the workout: Sep. 26, 2022 20:32PM
SEP
26
2022
WORKOUT LOG:
Sep. 26, 2022 20:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,750 Lbs.
Doug
neelyvt
added a new photo to his photo gallery.
Evening cardio on the...
...treadmill is not my favorite but early work morning tomorrow so evening it was.
Evening cardio on the...
...treadmill is not my favorite but early work morning tomorrow so evening it was.
Gene Johnson (IG: @teamherc1914)
Baby_Hercules
tracked the workout: Sep. 26, 2022 7:03 PM Workout
SEP
26
2022
WORKOUT LOG:
Sep. 26, 2022 7:03 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
02:34
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
60,035 Lbs.
Caroline Almeida
CaroLaPetite
added a new profile photo.
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9 minutes ago
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First time back in a week, Did Chest Dumbell Inclines, Flys, Flat Bench, Some Shoulders, Arms, Legs and Abs, Less Volume than usual but got a Good Sweat!
14 minutes ago
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Bobby
qtguy
tracked the workout: Sep. 26, 2022 19:27PM
SEP
26
2022
WORKOUT LOG:
Sep. 26, 2022 19:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,780 Lbs.
tracked the workout: SQUAT AND ASSISTANCE
SEP
26
2022
WORKOUT LOG:
SQUAT AND ASSISTANCE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,795 Lbs.
Jason Eades
JasonMassageFit
tracked the workout: BACK
SEP
26
2022
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
6,950 Lbs.
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