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Jeffrey Dames Jr.
jeffreyd97

tracked the workout: Aug. 11, 2022 19:34PM

AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 19:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
11,265 Lbs.
3 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Other
Sub Category:
Reposts:
0
5 minutes ago |
JL
jlimardo

added a new photo to his photo gallery.

Happy Friday Eve. 😎😎😎
Happy Friday Eve. 😎😎😎
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 10, 2022
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Shaw Baby
user81A9KZFVVI0

added a new photo to her photo gallery.

76/100
76/100
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 10, 2022
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
Wrenched

updated his Fit Post.

Aug 11, 2022

Meal prepping.....lol
10 minutes ago |
swole8014

added a new photo to his photo gallery.

Lats & Abs
Lats & Abs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 10, 2022
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
Tiffany
GymTime72

tracked the workout: Aug. 11, 2022 18:21PM

AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 18:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,740 Lbs.
15 minutes ago |
Mitch
mperrault33

added 2 new photos to his photo gallery.

View All
19 minutes ago
Alexa
beautyinside83

tracked the workout: Aug. 11, 2022 19:22PM

AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 19:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,580 Lbs.
20 minutes ago |
Ariana Mia
amia1013

tracked the workout: Aug. 11, 2022 19:43PM

AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 19:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,860 Lbs.
24 minutes ago |
Wendy
helenawf

tracked the workout: July - August 2022 Day 4

AUG
11
2022
WORKOUT LOG:
July - August 2022 Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
26,450 Lbs.
27 minutes ago |
Christi B
frizzlefrazzle

tracked the workout: Walking

AUG
11
2022
WORKOUT LOG:
Walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:14
hr min
CARDIO TIME
01:01
hr min
WEIGHT LIFTED
0 Lbs.
29 minutes ago |
siba burck
SibaBurck

added a new photo to his photo gallery.

mountain run
mountain run
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 10, 2022
OVERALL RATING
--
Out of 10
0 Ratings
30 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Aug. 11, 2022 7:49 PM Workout

AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 7:49 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
32 minutes ago |
Aaron Mannino (new IG: aaronmanninofitness)
aaronmannino

tracked the workout: Aug. 11, 2022 19:17PM

AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 19:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,510 Lbs.
40 minutes ago |