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Rwilliams8555
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Aaron Theisen-IG: aaron_theisen
aarontheisen
tracked the workout: Oct. 22, 2021 4:55 PM Workout
OCT
22
2021
WORKOUT LOG:
Oct. 22, 2021 4:55 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,900 Lbs.
SheriG
Sherig70
tracked the workout: Oct. 22, 2021 19:20PM
OCT
22
2021
WORKOUT LOG:
Oct. 22, 2021 19:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,030 Lbs.
Jack D
jdeetznutz81
tracked the workout: Oct. 22, 2021 19:04PM
OCT
22
2021
WORKOUT LOG:
Oct. 22, 2021 19:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
10,020 Lbs.
Chris
Chrisbuck11
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
OCT
22
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,857.5 Lbs.
BRANDON
bdone
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 20, Power focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,850 Lbs.
tracked the workout: Sep. 24, 2021 6:05 PM Workout
OCT
22
2021
WORKOUT LOG:
Sep. 24, 2021 6:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,160 Lbs.
agustin
guty2884
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 68
OCT
22
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 68
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
77,935 Lbs.
Peter Esset
WorkAddit
tracked the workout: Oct. 22, 2021 18:39PM
OCT
22
2021
WORKOUT LOG:
Oct. 22, 2021 18:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,400 Lbs.
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