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Vernon Germano
vernongermano

updated his Fit Post.

Jun 7, 2023

1 minute ago |
Adrianna Perry
CaptainAGP

tracked the workout: Jun. 07, 2023 19:56PM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 19:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,000 Lbs.
5 minutes ago |
Brian
DSMOODY36

tracked the workout: Jun. 08, 2023 03:02AM

JUN
07
2023
WORKOUT LOG:
Jun. 08, 2023 03:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,510 Lbs.
5 minutes ago |
Mike Wall
userEBB0FYDHW2P

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 9: Day 62 - Biceps/Triceps

JUN
07
2023
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 9: Day 62 - Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 16
EXERCISES
12
SETS
16
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
34,040 Lbs.
6 minutes ago |
Moss Taione
Taione88

tracked the workout: Jun. 08, 2023 10:27am

JUN
07
2023
WORKOUT LOG:
Jun. 08, 2023 10:27am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,705.6 Lbs.
7 minutes ago |
Erica (IG: Ericaanichol)
userND97MEBCRXC

updated her Fit Post.

Jun 7, 2023

9 minutes ago |
BreeAnna Nottingham
BreeRuck

tracked the workout: Jun. 07, 2023 20:26PM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 20:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,600 Lbs.
12 minutes ago |
James
iamjluvdaprince

tracked the workout: Dymatize Transformed: Bonus Workout 3

JUN
07
2023
WORKOUT LOG:
Dymatize Transformed: Bonus Workout 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
Rod
ArmyVet2009

added 3 new posts to his FitBoard.

View All
14 minutes ago
@inkd_n_fit
tat2kingdre

tracked the workout: Jun. 07, 2023 4:59 PM Workout

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 4:59 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
11,380 Lbs.
15 minutes ago |
Nick Marotto
nmarotto24

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
18%
Date Taken:
Jun 6, 2023
22 minutes ago
Bishop
Rex3041

tracked the workout: Jun. 07, 2023 5:45 PM Workout

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 5:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
6,625 Lbs.
23 minutes ago |
Lloyd Holland
naturaltca

updated his Fit Post.

Jun 7, 2023

Today I blasted shoulders and biceps. The workout was excellent and it came with a vicious pump!
26 minutes ago |
Meagan Grandberry
MaeHOC

tracked the workout: Jun. 07, 2023 19:55PM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 19:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,100 Lbs.
27 minutes ago |
Chris Kennedy
CK80

tracked the workout: Jun. 07, 2023 18:22PM

JUN
07
2023
WORKOUT LOG:
Jun. 07, 2023 18:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,612.5 Lbs.
28 minutes ago |