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Christopher
CJSthree
tracked the workout: Bulky's Chest, Shoulders and Triceps 1
OCT
25
2021
WORKOUT LOG:
Bulky's Chest, Shoulders and Triceps 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,920 Lbs.
Superman
ccnyc
tracked the workout: Legs to the Wall-Core-Upper Body-Lower Body
OCT
25
2021
WORKOUT LOG:
Legs to the Wall-Core-Upper Body-Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 14
EXERCISES
15
SETS
14
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
30,150 Lbs.
Oz
Wonliz2015
tracked the workout: Oct. 25, 2021 09:32AM
OCT
25
2021
WORKOUT LOG:
Oct. 25, 2021 09:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,925 Lbs.
ig: timothyadam1
timothyadam
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
68,340 Lbs.
Abdullah
amsq
tracked the workout: Oct. 25, 2021 17:23PM
OCT
25
2021
WORKOUT LOG:
Oct. 25, 2021 17:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:48
hr
min
WEIGHT LIFTED
0 Lbs.
Brad
brad3046
tracked the workout: Oct. 25, 2021 08:10AM
OCT
25
2021
WORKOUT LOG:
Oct. 25, 2021 08:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:05
hr
min
CARDIO TIME
01:05
hr
min
WEIGHT LIFTED
0 Lbs.
Mary (IG mari_fitvibes)
cavamar73
added a new photo to her photo gallery.
body positive
body positive
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