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Over 1,000,000 People Transforming Their Lives

Alex Harwood
userBCVDN1FCHXC

tracked the workout: Dec. 07, 2022 17:46pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,595.2 Lbs.
Tiffany
teyes

updated her Fit Post.

Dec 7, 2022

First day back in the gym!!...full body n cardio planned ❤️
32 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Madelein Burger
1wayup

updated her Fit Post.

Dec 7, 2022

8:30 am arms and shoulders done. Manage to get in 1/2 km walk on treadmill before power outage. That's okay- I'm climbing stairs and walking most of my day. Happy Wednesday Fitfam 😀👍🤸‍♂️
38 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Dec 7, 2022

In the gym
51 minutes ago |

updated her Fit Post.

Dec 7, 2022

Return of the garage gains
57 minutes ago |
dennis
jet88

added a new profile photo.

m
m
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2022
1 hour ago
IG: angry_kpra
userQTHFG9PCLAB

tracked the workout: Dec. 07, 2022 18:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,438.8 Lbs.
Bryan Kale
bkale

added a new profile photo.

AI Generated
AI Generated
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2022
1 hour ago
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: WEEK 1 - LEGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,148.5 Lbs.
Jordan
kaos253

updated his Fit Post.

Dec 6, 2022

Had a flar up with my shoulder on sunday have been resting but tomorrow im going to throw some weight around. Let get it on hump day fitfam.
2 hours ago |

updated his Fit Post.

Dec 6, 2022

Comfortable after work but already dark at 5 pm and a balmy 29*F. 10 inches of new snow so far since yesterday lunch so enjoyed some cross country skiing for outdoor cardio
2 hours ago |