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Non- scale victory ðªð¿ Forget taking all the groceries ð¥¦ð½ð in the house ð¡ in one trip. How about taking all the laundry baskets ð§ºð§ºð§º up three flights of stairs in one tripðªð¿. And the biggest flex is that I fold all the clothes ððð§¦ð towels and sheets and put them away. Now I'm about to take another bath ð . I'm going to turn on my LED lights and turn my music ð¶ on high.
tracked the workout: Building Von Moger: Hamstrings and Calves Workout 1
EXERCISES / SETS
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