Over 1,000,000 People Transforming Their Lives
Guess I am going to start singing again. Haven't sung since virus started. Used to sing 3 nights per week
Sang at the opera house on occasion. Greatest time!!! Really do miss it!!!
5 minutes ago
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tracked the workout: Feb. 04, 2023 04:20AM
FEB
04
2023
WORKOUT LOG:
Feb. 04, 2023 04:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
37,832 Lbs.
Jason
JMCee
tracked the workout: Feb. 04, 2023 04:24AM
FEB
04
2023
WORKOUT LOG:
Feb. 04, 2023 04:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
31,308 Lbs.
Robert
LifeExpectant
updated his Fit Post.
Friday:
rack barbell squats (23,090#);
Wide hand position launching off dumbbells push-ups (150x177# = 29,250#);
EZ bar reverse grip 21âs (plates and bar 60# = 3,780#);
Sitting dumbbells shoulder presses (200x30# = 6,000#).
Days Total 62,120#
19 minutes ago
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Marcellas
marcellas1031
tracked the workout: Feb. 04, 2023 05:57AM
FEB
04
2023
WORKOUT LOG:
Feb. 04, 2023 05:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
25,720 Lbs.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Saturday Current temperature in NYC is 6F!! No matter. Time to warm up (literally) for racquetball today.
29 minutes ago
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I can confirm that the Australian Governor and Supreme Commander of the Australian Defence Forces are going to commit an act of treason, a coup d'état, abolish the monarchy, and declare the Republic of Aboriginal Peoples on 8th Feb 2023(Gregorian)is equal to 26th Jan 2023(Julian)
34 minutes ago
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I can confirm that the Australian Governor and Supreme Commander of the Australian Defence Forces are going to commit an act of treason, a coup d'état, abolish the monarchy, and declare the Republic of Aboriginal Peoples on 8th Feb 2023(Gregorian)is equal to 26th Jan 2023(Julian)
34 minutes ago
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JS L
juanmonster
tracked the workout: Cut 1 A
FEB
04
2023
WORKOUT LOG:
Cut 1 A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
02:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,580.3 Lbs.
F.R.I.E.N.D.S stands for
ð¥Franceð«ð·.ð¨Russiað·ðº.ð¦Irelandð®ðª.
ð¥El Salvadorð¸ð».ð¨Netherlandð³ð±.
ð¦Denmarkð©ð°.â¬ï¸Saint Luciað±ð¨
40 minutes ago
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Aaron Archer
aaronkarcher
tracked the workout: Feb. 04, 2023 5:10 AM Workout
FEB
04
2023
WORKOUT LOG:
Feb. 04, 2023 5:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,300 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: GVT - Legs
FEB
04
2023
WORKOUT LOG:
GVT - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
39,076.9 Lbs.
Vinco (IG:vincofit)
ebenwilson
added a new photo to his photo gallery.
26 Day Progress
Restarted this journey this year, after nearly 4 years of swimming in despair and unhealthy living. The beautiful thing about this ride is you can always get back on the horse. Making 2023 the best year yet. Whether youâre just starting, restarting, or absolutely set in this lifeâ¦keep going.
26 Day Progress
Restarted this journey this year, after nearly 4 years of swimming in despair and unhealthy living. The beautiful thing about this ride is you can always get back on the horse. Making 2023 the best year yet. Whether youâre just starting, restarting, or absolutely set in this lifeâ¦keep going.
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