Over 1,000,000 People Transforming Their Lives

IG: angry_kpra
userQTHFG9PCLAB
tracked the workout: Jay Cutler's Living Large: Day 45, Arms
MAY
25
2022
WORKOUT LOG:
Jay Cutler's Living Large: Day 45, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
02:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,966.2 Lbs.

Nicholas Nickthadeejay
nickthadeejay
tracked the workout: The Bizzy Diet: Workout B
MAY
25
2022
WORKOUT LOG:
The Bizzy Diet: Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
35,924.3 Lbs.

Stuart Waske
iceddylan01
tracked the workout: May. 25, 2022 06:31am
MAY
25
2022
WORKOUT LOG:
May. 25, 2022 06:31am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,925 Lbs.

John Dudders
synner355
tracked the workout: May. 25, 2022 01:01AM
MAY
25
2022
WORKOUT LOG:
May. 25, 2022 01:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,455 Lbs.

A Bis & Tris workout at the gym. Haven't done one of these days there in a while.
I made it through the workout! We're talking: 21s X 3 X 4 (lower, upper and full reps ... 21 reps in each position, BTW), 60 X 4 cupped dumbbell curls, 25 X 9 skull crushers and 15 X 4 triceps pushdowns.
Got a good pump! ðª (I think that the lighting helped, too!)
â¡ï¸ I did a set of 22s for our Vets and those suffering from depression. I am always around if you need an ear. ðð
Please be kind and supportive. ð¤ You could be someone's best day ever!
People ... Please follow the rules ... All the time!ð·
Always RACK YOUR WEIGHTS! ðï¸
Do a set for the cause, would ya?! It's a good thing!
54 minutes ago
|
Like
0

C.B.
TheAwakening82
added a new photo to his photo gallery.

ððLunchåé¤:ðFIREðWESTRENð'N'ðGRILLðCUISINEð¥Alað¥Polloð¥ChickenððSpaghettið&ðmushroomsðsoupð²Yumyum!ðð $8.10 with Kopitiam Card
1 hour ago
|
Like
0
Show More