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Daniel
danmac1206

tracked the workout: Dec. 02, 2021 18:19PM

DEC
02
2021
WORKOUT LOG:
Dec. 02, 2021 18:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
29,306 Lbs.
1 minute ago |
Danny
DjSilva

updated his Fit Post.

Dec 2, 2021

We doing big things 💪🏾
1 minute ago |
Augustin Foyle
afoyle28

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps

DEC
02
2021
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 51
EXERCISES
12
SETS
51
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,275 Lbs.
1 minute ago |
Mary Gage-Baker
Mgage4435

tracked the workout: Dec. 02, 2021 7:01 PM Workout

DEC
02
2021
WORKOUT LOG:
Dec. 02, 2021 7:01 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
Kyle
kjfit33

updated his Fit Post.

Dec 2, 2021

Lift those weights y'all
9 minutes ago |
Roy
ritthaler1

tracked the workout: Dec. 02, 2021 18:44PM

DEC
02
2021
WORKOUT LOG:
Dec. 02, 2021 18:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,910 Lbs.
11 minutes ago |
Mark Cicchini (Instagram @zucchini_fitness)
zucchiniboy007

tracked the workout: Pull Day (Back & Biceps)

DEC
02
2021
WORKOUT LOG:
Pull Day (Back & Biceps)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,350 Lbs.
12 minutes ago |
L.Clen (IG L.Clen.Fit)
LindzKenz

tracked the workout: Dec. 02, 2021 17:44PM

DEC
02
2021
WORKOUT LOG:
Dec. 02, 2021 17:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,700 Lbs.
16 minutes ago |
Nikita Penn
Npenn1

tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Arms Workout

DEC
02
2021
WORKOUT LOG:
MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Arms Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,170 Lbs.
16 minutes ago |
drJD

added a new photo to his photo gallery.

triceps👍
triceps👍
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 1, 2021
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |
wl66

updated his Fit Post.

Dec 2, 2021

Ran 3 miles
25 minutes ago |
Dre O'neil Lewis
DreOneil

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout

DEC
02
2021
WORKOUT LOG:
Kris Gethin's DTP - Arms & Lower Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,550 Lbs.
26 minutes ago |
Michael
lopezms58

tracked the workout: Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs

DEC
02
2021
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,240 Lbs.
29 minutes ago |
Kim Perry
Kimperry90

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

DEC
02
2021
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,800 Lbs.
30 minutes ago |
Jesus Rosario
JesusRosario

tracked the workout: Dec. 02, 2021 17:29PM

DEC
02
2021
WORKOUT LOG:
Dec. 02, 2021 17:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
244,504 Lbs.
31 minutes ago |