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Over 1,000,000 People Transforming Their Lives

Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: feb.. 04, 2023 6:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,141.6 Lbs.
Wendy
wendoze

tracked the workout: Arms

FEB
03
2023
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,154.4 Lbs.
Joshua (IG josh80bne)
cynina9

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 20, Power focus

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,083.5 Lbs.
IG:Jakebaby03
Jakebaby03

added a new photo to his progress photos.

Dhego
bdhego

tracked the workout: Feb. 03, 2023 21:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
48,300 Lbs.
TJ Stewart
stewts85

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
33,077.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
13,185 Lbs.
Andrea Brandi Gough
wildbrat66

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,505 Lbs.
R0Z

added a new photo to his progress photos.

IG D_Fresh_81
freshdc81

updated his Fit Post.

Feb 3, 2023

Flexx Friday! Enjoy your weekend fitfam💪
44 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
1,440 Lbs.
Sandro
AK47Sandro

tracked the workout: Feb. 03, 2023 11:00 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,691.7 Lbs.
Fit201552
MyAgame

updated her Fit Post.

Feb 3, 2023

SHOW UP IN EVERY SINGLE MOMENT LIKE YOU’RE MEANT TO BE THERE. Applied self tanner today. Tomorrow is 4-week Progress pictures that we are doing on the Rebuild team. Felt good getting rid of the white as snow Anemia look and it made me feel bolder! UPDATE: This afternoon I pumped out a 5-25 LBWO at home. Am gradually boosting back up the DBs and lessening the rest time between Sets! Will share a few meal pics from today. Am still working on water intake.
58 minutes ago |