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IG @grindseasonfitness
GrindSeason
tracked the workout: Jun. 03, 2023 11:21 AM Workout
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 11:21 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
21,095 Lbs.
Bobby Smith
0881Iluvla
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
JUN
03
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
18,995 Lbs.
Chuck Liftoff
ivphaithiv
tracked the workout: Jun. 03, 2023 12:03PM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 12:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
95,022 Lbs.
Renee
optfitness1
added a new photo to her photo gallery.
2023
How it started and how it's going.
2023
How it started and how it's going.
Lorenzo
MisterLL
tracked the workout: Jun. 03, 2023 05:34AM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 05:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,385 Lbs.
Mary Gage-Baker
Mgage4435
tracked the workout: Jun. 03, 2023 11:17 AM Workout
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 11:17 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
8,450 Lbs.
Site seeing today getting ready to get on the cruise ship tomorrow. Enjoy your saturday.
18 minutes ago
|
Like
0
Autumn Ann
autumnann03
updated her Fit Post.
Still here! I have been coaching a youth softball team for the last couple months so I have been getting some exercise outside of the gym!! Lost some muscle in my arms but overall I am very happy with my body!!
19 minutes ago
|
Like
0
Nikki MacDonald
NikkiMac7
tracked the workout: Jun. 03, 2023 09:28AM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 09:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
93,500 Lbs.
Shan
sbullard74
tracked the workout: Jun. 03, 2023 11:34AM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 11:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 21
EXERCISES
16
SETS
21
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,545 Lbs.
tracked the workout: Jun. 03, 2023 18:28PM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 18:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
61,086.7 Lbs.
kevin
sneakthepeak
added a new photo to his photo gallery.
Two weeks of training abs
First time doing ab training Iâve done core every other day for last two weeks
Two weeks of training abs
First time doing ab training Iâve done core every other day for last two weeks
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