Over 1,000,000 People Transforming Their Lives
Yeojin(IceCoolMountain.com)
sh8446
tracked the workout: Upper body B
JAN
25
2022
WORKOUT LOG:
Upper body B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,935 Lbs.
Rocco
BigRocco10
updated his Fit Post.
Starting to get that V cut back in my stomach lot more work still to do to define my abs but i need tonput the weight on to build off.
16 minutes ago
|
Like
0
updated her Fit Post.
A Tuesday of two halves - or perhaps even more portioned outðð¤. Work day intertwined with interview #2, then an afternoon of a short back focus and some fresh air with a creek run ðââï¸ð. Roll on tomorrow and our Australia Day holiday ð¦ðºð! Have a great day - stay safe and always believe in yourself; itâs faith, hope, love and your inner spark that light our way ð. Faith is believing in the unseen, and that belief is THE channel through which the unseen moves into the seen. Anon
18 minutes ago
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0
William
astronexis
tracked the workout: Jan. 25, 2022 6:14 am Workout
JAN
25
2022
WORKOUT LOG:
Jan. 25, 2022 6:14 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
75,442.1 Lbs.
Brad Dodds
doddsb
tracked the workout: MadCow 5x5 Monday
JAN
24
2022
WORKOUT LOG:
MadCow 5x5 Monday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
22,575 Lbs.
John
JoMonZo
tracked the workout: Jan. 25, 2022 19:17PM
JAN
24
2022
WORKOUT LOG:
Jan. 25, 2022 19:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,365.7 Lbs.
Superstar Mudfish
morbitissue
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
JAN
25
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,907.5 Lbs.
TanzCan SC + IG: TanzCan
TanzCan
added a new photo to her photo gallery.
boxing
Rest day, so the gloves came out. And I had a buddy
boxing
Rest day, so the gloves came out. And I had a buddy
Nicky Young
Navygirl1
added a new profile photo.
2022
Gym Selfie
2022
Gym Selfie
29 minutes ago
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PINK lamborghini
fitnessbunnyn
tracked the workout: Jan. 25, 2022 02:50am
JAN
24
2022
WORKOUT LOG:
Jan. 25, 2022 02:50am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
04:00
hr
min
CARDIO TIME
02:42
hr
min
WEIGHT LIFTED
66,846.1 Lbs.
tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 1, Day 66 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,613.2 Lbs.
Carlos Carreño
carrenomtz
tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
31,710.4 Lbs.
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