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Over 1,000,000 People Transforming Their Lives

Jillian
jillianfit88

updated her Fit Post.

Sep 27, 2022

Still up 2lbs from stage weight. Can be kind of fristrating until you see the progress photos. Its insane what a body can do wothin a week with a little rest and a re-feed can do. 6 weeks out from my second and final show of the season!
2 minutes ago |

updated his Fit Post.

Sep 27, 2022

Chest and shoulders!! Good WO, but not great. I feel like I could have pushed for a few more reps. We'll see how sore I wake up tomorrow. Time for a protein shake!!😃💪
4 minutes ago |
Corbin
CTG53

updated his Fit Post.

Sep 27, 2022

Time to get this morning started!!!
4 minutes ago |
Aussie Sam
DrSydeny

updated his Fit Post.

Sep 27, 2022

My Weekly Rep Recap 17-24 September 2022 Swipe this way ➡️
5 minutes ago |
Stephan
stemou75

tracked the workout: PUSH

SEP
27
2022
WORKOUT LOG:
PUSH
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
32,390.3 Lbs.
Servant of God Jeremiah
JeremyHilty

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Ankur Prakash (IG : worldofankur)
worldofankur007

tracked the workout: HRT: Animal Hellraiser Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,531.8 Lbs.
Sherese
jediah77

tracked the workout: #ENDURANCE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 28
EXERCISES
13
SETS
28
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,200 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Sep. 27, 2022 6:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
39 / 171
EXERCISES
39
SETS
171
WORKOUT TIME
04:30
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
319,432.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,240 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,985.4 Lbs.
Shaquila Searcy
KELA22

updated her Fit Post.

Sep 27, 2022

Just five more pounds to break into the 30s
14 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Sep 27, 2022

M3 Pure Muscle - Coaching Lab & Plans - Forums - T Nation
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,226 Lbs.

tracked the workout: Push Day Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,755 Lbs.