Over 1,000,000 People Transforming Their Lives

IG: angry_kpra
userQTHFG9PCLAB
tracked the workout: Feb. 06, 2023 17:51PM
FEB
06
2023
WORKOUT LOG:
Feb. 06, 2023 17:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,095.4 Lbs.

Maria (IG: kvandis)
kvandis
tracked the workout: Get Swole: Phase 1: Shoulders/Abs
FEB
05
2023
WORKOUT LOG:
Get Swole: Phase 1: Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,908 Lbs.

tracked the workout: Back Shoulders and biceps
FEB
05
2023
WORKOUT LOG:
Back Shoulders and biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,864 Lbs.

Gino Bogetti
bogetti72
tracked the workout: Shoulder and Abs
FEB
05
2023
WORKOUT LOG:
Shoulder and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 55
EXERCISES
11
SETS
55
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,800 Lbs.

Gino Bogetti
bogetti72
tracked the workout: Shoulder and Abs
FEB
05
2023
WORKOUT LOG:
Shoulder and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 55
EXERCISES
11
SETS
55
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,800 Lbs.

Good chest workout. Mostly at home. Thanks for your support andd likes motivation for me.
57 minutes ago
|
Like
0

I can confirm that the Governor of NSW Beazley, and the Governor-General of Hurley and the Prime Minister Albanese are going to commit an act of treason,abolish the monarchy, and declare the Republic of Aboriginal Peoples on 8th Feb 2023(Gregorian)is equal to 26th Jan2023(Julian)
59 minutes ago
|
Like
0

I can confirm that the Governor of NSW Beazley, and the Governor-General of Hurley and the Prime Minister Albanese are going to commit an act of treason,abolish the monarchy, and declare the Republic of Aboriginal Peoples on 8th Feb 2023(Gregorian)is equal to 26th Jan2023(Julian)
59 minutes ago
|
Like
0

I can confirm that the Governor of NSW Beazley, and the Governor-General of Hurley and the Prime Minister Albanese are going to commit an act of treason,abolish the monarchy, and declare the Republic of Aboriginal Peoples on 8th Feb 2023(Gregorian)is equal to 26th Jan2023(Julian)
1 hour ago
|
Like
0

READING ON BALANCING MUSCLE ⦠How to pose and the importance of posing.. My journey had always been about aesthetics rather than taking serious look into bodybuilding as an art.. It was just about looking good to be more attractive ⦠This time, when i restart the joirney, im gonna make Bodybuildijg art as an addiction replacing the manu self destructing ones.. â¨
1 hour ago
|
Like
0
Show More