Over 1,000,000 People Transforming Their Lives
Emily
EmilyC941
tracked the workout: Oct. 25, 2021 04:03AM
OCT
25
2021
WORKOUT LOG:
Oct. 25, 2021 04:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 41
EXERCISES
18
SETS
41
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
25,510 Lbs.
Today, the back and biceps, but I changed the order of the exercises a bit and it went much better ðªðï¸ââï¸ð¸ð°
10 minutes ago
|
Like
0
fred
frednaderian
tracked the workout: Modern Physique: Week 2, Day 8 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
23,148.5 Lbs.
IG:h8m33now
cabp79
tracked the workout: Get Swole Phase 5: Legs/Abs
OCT
25
2021
WORKOUT LOG:
Get Swole Phase 5: Legs/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,215 Lbs.
Tamara
Mzlovey44
tracked the workout: Oct. 25, 2021 3:47 AM Workout
OCT
25
2021
WORKOUT LOG:
Oct. 25, 2021 3:47 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 46
EXERCISES
9
SETS
46
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
15,010 Lbs.
The Minx!! IG gymbunnyuk1
Gymbunnyuk
updated her Fit Post.
Morning fitfam it be Monday. Nice weekend and break from training was needed. Now back to it. Might be legs, might be back ð¤ ...
Minx ðð¾ð¬ð§
22 minutes ago
|
Like
0
Palm (IG Palm.Weerawadee)
Palmie15
added a new photo to her photo gallery.
Leg day!
Had both coffee and pre-workout so Iâm ready! Needed all the help I could getâ¦
Leg day!
Had both coffee and pre-workout so Iâm ready! Needed all the help I could getâ¦
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46
OCT
25
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,968.4 Lbs.
Evgeniya Simonova
JESY13
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
OCT
25
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,699.1 Lbs.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Monday! Another day and yet another opportunity to exceed expectations. Grind On!
Have a GREAT day!!
1 hour ago
|
Like
0
CARTER aka The Curly Fitlete
atlcbody
added a new post to her FitBoard.
Salsa Egg/Egg Whites Cups 50g egg 50g egg whites 15g swiss cheese 15g mushrooms 20g spinach 1 teaspoon FRESH salsa Bake for 12 minutes at 375.
Salsa Egg/Egg Whites Cups 50g egg 50g egg whites 15g swiss cheese 15g mushrooms 20g spinach 1 teaspoon FRESH salsa Bake for 12 minutes at 375.
Show More