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fuck cancer
fuck cancer
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 4, 2022
5 minutes ago
Robert
LifeExpectant

updated his Fit Post.

Jul 5, 2022

Tuesday’s Night Life after 8 PM, applying a reverse and overhand grip. The reverse grip challenges the brachialis in an aggressive manner…it is the peak maker. Trying to make that real even at my superannuated age LOL
7 minutes ago |
Jillian
jillianfit88

updated her Fit Post.

Jul 5, 2022

Down 1lb this week! New low 132! 5 weeks to peak week!
11 minutes ago |
Wendy
helenawf

tracked the workout: Day 2 and 4 Weeks 22-26 June 2022

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
29,475 Lbs.
Teri LaFaye / The Pistol Poet tm
sassyonyx

updated her Fit Post.

Jul 5, 2022

Okay finished a workout, chores finished, time for Netflix. Night ya'll.
12 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,230 Lbs.

tracked the workout: Jul. 05, 2022 19:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,556 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,935 Lbs.
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Jul. 05, 2022 5:49 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,250 Lbs.
Dani Lynn
danilynn6308

tracked the workout: Anabolic Phase II Foundational - Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,975 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
6,502.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,417.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,690 Lbs.
Rob Banks
robbanks

updated his Fit Post.

Jul 5, 2022

Cardio day. Lifefitness elliptical. Custom intervals. Top intervals level 21. 30 min. 10 min incline treadmill.
28 minutes ago |