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Kik Viper7500
houfitnessguy98

updated his Fit Post.

Oct 7, 2022

Bicep pic ;)
1 minute ago |
Nikki MacDonald
NikkiMac7

tracked the workout: Oct. 07, 2022 07:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,600 Lbs.
Jim
lb1wally

tracked the workout: LEGS ARMS CORE💯

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
134,150 Lbs.
Roland
Hockeyplayer7

tracked the workout: Oct. 07, 2022 11:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 42
EXERCISES
16
SETS
42
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
89,520 Lbs.
John Normand
ftrwar

tracked the workout: Aug. 04, 2022 8:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 33
EXERCISES
3
SETS
33
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,385 Lbs.
Lorena Bradshaw
Lorena1971

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,950 Lbs.

tracked the workout: Oct. 07, 2022 13:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
18,846 Lbs.

updated her Fit Post.

Oct 7, 2022

Havent checked my weight in forever. Will see where i am at tomorrow...hopefully its not too bad!
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,620 Lbs.
Laura
Loreen1

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
IG: Blikins91
DownSouthAla

updated his Fit Post.

Oct 7, 2022

Happy flex friday.
27 minutes ago |
Travis
scguy2020

tracked the workout: Oct. 07, 2022 13:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
8,112 Lbs.
Cora
najair123

tracked the workout: 4 Weeks 2 Shred: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Jose — IG@jgoart
gonzjo

tracked the workout: Chest and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 57
EXERCISES
14
SETS
57
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,800 Lbs.
Summer
SummerThyme

tracked the workout: Oct. 07, 2022 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
56,506 Lbs.