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dgrandberry

tracked the workout: Aug. 09, 2022 10:31AM

AUG
09
2022
WORKOUT LOG:
Aug. 09, 2022 10:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
PAIDAI

updated their Fit Post.

Aug 9, 2022

Good morning peeps …. Got my grind in !!!! Lets all live life and not let life live you !!!!
8 minutes ago |
TrapsAndMore16

updated their Fit Post.

Aug 9, 2022

Just cause
11 minutes ago |
Christi B
frizzlefrazzle

tracked the workout: Mar. 18, 2018 7:35 AM Workout

AUG
09
2022
WORKOUT LOG:
Mar. 18, 2018 7:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,800 Lbs.
14 minutes ago |
Craig IG @craigycraigo88
Englishman007

tracked the workout: Aug. 09, 2022 10:32AM

AUG
09
2022
WORKOUT LOG:
Aug. 09, 2022 10:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
14,600 Lbs.
17 minutes ago |
Tiffany
teyes

updated her Fit Post.

Aug 9, 2022

Quick leg pump...ab machine 3x20...20 min cardio!...fasted great start to my day😀
18 minutes ago |
Vivek
vivekb2017

tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 1, Day 65 - Legs Strength

AUG
09
2022
WORKOUT LOG:
Dymatize Project Mass: Cycle 3, Microcycle 1, Day 65 - Legs Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,172.9 Lbs.
19 minutes ago |
Phillip Oliver Helms
POH7777

tracked the workout: Aug. 09, 2022 9:30 AM Workout

AUG
09
2022
WORKOUT LOG:
Aug. 09, 2022 9:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,510 Lbs.
19 minutes ago |
Kathleen
conjuredcurves

tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - CARDIO AND CORE

AUG
09
2022
WORKOUT LOG:
ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - CARDIO AND CORE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 4
EXERCISES
7
SETS
4
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
1,650 Lbs.
21 minutes ago |
IG @sarah.michelle.fitness
smanderson08

tracked the workout: Aug. 09, 2022 09:58AM

AUG
09
2022
WORKOUT LOG:
Aug. 09, 2022 09:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,725 Lbs.
22 minutes ago |
Cristina
CQ06

tracked the workout: BACK & BIS

AUG
09
2022
WORKOUT LOG:
BACK & BIS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,280 Lbs.
22 minutes ago |
ludafitbod

tracked the workout: Aug. 09, 2022 07:35AM

AUG
09
2022
WORKOUT LOG:
Aug. 09, 2022 07:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
23 minutes ago |
Chris Kraft
ChrisAKraft

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

AUG
09
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,435 Lbs.
28 minutes ago |
Darren
RaphaelRaul

tracked the workout: ARMS

AUG
09
2022
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
35,885 Lbs.
28 minutes ago |