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Saeid Khadangi
saeedkhadangi

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Thursday: Arms

JUN
08
2023
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Thursday: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,008 Lbs.
1 minute ago |
Joscel Hector
cellofit

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps

JUN
08
2023
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 31: Shoulders, Rear Delts, Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,484 Lbs.
1 minute ago |
Niki @nikiyeadonbodybuilder
nikivegan

updated her Fit Post.

Jun 8, 2023

See how long I can hold condition
8 minutes ago |
Tyler Durden
Cincypunk

tracked the workout: Jun. 08, 2023 17:38PM

JUN
08
2023
WORKOUT LOG:
Jun. 08, 2023 17:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,785 Lbs.
11 minutes ago |
Andy
samoore

tracked the workout: Jun. 08, 2023 15:51PM

JUN
08
2023
WORKOUT LOG:
Jun. 08, 2023 15:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 53
EXERCISES
11
SETS
53
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
102,375 Lbs.
14 minutes ago |
IG lowelldizon_fit
mariblo77

updated his Fit Post.

Jun 8, 2023

Push pull day
16 minutes ago |
Kevin
74KS

tracked the workout: Jun. 01, 2023 5:48 PM Workout

JUN
08
2023
WORKOUT LOG:
Jun. 01, 2023 5:48 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,600 Lbs.
20 minutes ago |
Tim Peters
waylandcool

tracked the workout: Push Day 2

JUN
08
2023
WORKOUT LOG:
Push Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
25,435 Lbs.
23 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Jun 8, 2023

Did Legs, Squats/Deadlifts, Leg Press, Leg Extensions/Curls, Leg Squeeze In/Out, Calves, Glutes, Jumping Jacks, Bodyweight Squats and Abs
26 minutes ago |
B • (IG @BWrighteousFit)
Bwrighteous

updated his Fit Post.

Jun 8, 2023

Fighting like all he.ll to maintain muscle mass. Chemo is doing it’s best to combat it. But I’ll keep pushing and pulling and BANGIN’ AND CLANGIN’! I WILL WIN!
27 minutes ago |
B • (IG @BWrighteousFit)
Bwrighteous

tracked the workout: CHEST & BI’S

JUN
08
2023
WORKOUT LOG:
CHEST & BI’S
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,450 Lbs.
27 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Jun 8, 2023

Did Run at Park Yesterday
28 minutes ago |
bradley dickey
ffbrad

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 7, 2023
28 minutes ago
Tiffany
teyes

updated her Fit Post.

Jun 8, 2023

Back in business!..legs @3am!
29 minutes ago |
Dee IG: (mr_dee_millz)
veganondarun

tracked the workout: Alpha Arms Day

JUN
08
2023
WORKOUT LOG:
Alpha Arms Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
19,738 Lbs.
29 minutes ago |