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Alex Harwood
userBCVDN1FCHXC

tracked the workout: Dec. 07, 2022 17:46pm

DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 17:46pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,595.2 Lbs.
16 minutes ago |
Tiffany
teyes

updated her Fit Post.

Dec 7, 2022

First day back in the gym!!...full body n cardio planned ❤️
32 minutes ago |
B737NG

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs

DEC
07
2022
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
36 minutes ago |
Madelein Burger
1wayup

updated her Fit Post.

Dec 7, 2022

8:30 am arms and shoulders done. Manage to get in 1/2 km walk on treadmill before power outage. That's okay- I'm climbing stairs and walking most of my day. Happy Wednesday Fitfam 😀👍🤸‍♂️
38 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Dec 7, 2022

In the gym
51 minutes ago |
Erica
userND97MEBCRXC

updated her Fit Post.

Dec 7, 2022

Return of the garage gains
57 minutes ago |
dennis
jet88

added a new profile photo.

m
m
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2022
1 hour ago
IG: angry_kpra
userQTHFG9PCLAB

tracked the workout: Dec. 07, 2022 18:02PM

DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 18:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,438.8 Lbs.
1 hour ago |
Bryan Kale
bkale

added a new profile photo.

AI Generated
AI Generated
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2022
1 hour ago
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: WEEK 1 - LEGS

DEC
06
2022
WORKOUT LOG:
WEEK 1 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,148.5 Lbs.
1 hour ago |
insta sam_does_fitness_
millser

added a new photo to his photo gallery.

these ais are insane
these ais are insane
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2022
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
bop53653

added a new photo to his photo gallery.

Tuesday
“You are never going to have any of the things you want if you do not get them yourself. Nobody cares about you enough to do it for you.”💪🏽
Tuesday
“You are never going to have any of the things you want if you do not get them yourself. Nobody cares about you enough to do it for you.”💪🏽
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2022
OVERALL RATING
--
Out of 10
0 Ratings
2 hours ago |
Jordan
kaos253

updated his Fit Post.

Dec 6, 2022

Had a flar up with my shoulder on sunday have been resting but tomorrow im going to throw some weight around. Let get it on hump day fitfam.
2 hours ago |
Mark
Markskier007

updated his Fit Post.

Dec 6, 2022

Comfortable after work but already dark at 5 pm and a balmy 29*F. 10 inches of new snow so far since yesterday lunch so enjoyed some cross country skiing for outdoor cardio
2 hours ago |