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tracked the workout: ELLIPTICAL HIIT
MAR
22
2023
WORKOUT LOG:
ELLIPTICAL HIIT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Lindsay Marie
BikiniModel1
tracked the workout: Nov.. 29, 2022 4:54 p.m. Workout
MAR
22
2023
WORKOUT LOG:
Nov.. 29, 2022 4:54 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
0 Lbs.
Balu Krishh (IG # BALUK23)
BaluK
tracked the workout: Mar. 22, 2023 07:24AM
MAR
22
2023
WORKOUT LOG:
Mar. 22, 2023 07:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,182.5 Lbs.
took my dog for a walk followed up with legs, abs and cardio this morning higher reps lower weight
2 minutes ago
|
Like
0
tracked the workout: SHOULDERS (Monday) - PREP
MAR
22
2023
WORKOUT LOG:
SHOULDERS (Monday) - PREP
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,980 Lbs.
IG Shelly_y
youngs14
tracked the workout: Mar. 22, 2023 06:05AM
MAR
22
2023
WORKOUT LOG:
Mar. 22, 2023 06:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,165 Lbs.
Tom
thomas247
tracked the workout: Ultimate Muscle Building Pogram [SIC] Full Body B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
72,920 Lbs.
Macsonny Onyechefule
MCOnyec
tracked the workout: CARDIO 3-22-23
MAR
22
2023
WORKOUT LOG:
CARDIO 3-22-23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
Otis Napoleon
warriorelite
updated his Fit Post.
Last night was a light training session. I was low-key satisfied that we didnât get murdered with what coach calls âthe cool downâ after the technical work is done. ð
9 minutes ago
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Like
0
tracked the workout: Mar. 01, 2023 5:02 AM Workout
MAR
22
2023
WORKOUT LOG:
Mar. 01, 2023 5:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 34
EXERCISES
5
SETS
34
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,605 Lbs.
Ryan Thompson
Gorilla2013
tracked the workout: Mar. 22, 2023 6:25 AM Workout
MAR
22
2023
WORKOUT LOG:
Mar. 22, 2023 6:25 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
17,400 Lbs.
Jeff
JeffUP
tracked the workout: Mar. 22, 2023 08:06AM
MAR
22
2023
WORKOUT LOG:
Mar. 22, 2023 08:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,160 Lbs.
Lindsay Box
user5Z5DXS8VPKS
tracked the workout: Mar. 22, 2023 04:37AM
MAR
22
2023
WORKOUT LOG:
Mar. 22, 2023 04:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
20,250 Lbs.
tracked the workout: Ashley Horner's Charlie Mike: Bench press, metabolic conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,240 Lbs.
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