Over 1,000,000 People Transforming Their Lives
Arthur Tembe
atembe
tracked the workout: Modern Physique: Week 2, Day 8 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
18,529.8 Lbs.
Suzanne
suzysmiles
tracked the workout: Dec. 04, 2022 19:36PM
DEC
04
2022
WORKOUT LOG:
Dec. 04, 2022 19:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
6,410 Lbs.
The Angry Chihuahua
JeremyHilty
added a new profile photo.
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John
JoMonZo
tracked the workout: Dec. 05, 2022 15:42PM
DEC
04
2022
WORKOUT LOG:
Dec. 05, 2022 15:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 20
EXERCISES
14
SETS
20
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,925.3 Lbs.
Logan "Boog" Williams
boogshawfd
tracked the workout: International Chest Day
DEC
04
2022
WORKOUT LOG:
International Chest Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,489 Lbs.
vikki
steel167
tracked the workout: fst7 - back n triceps
DEC
04
2022
WORKOUT LOG:
fst7 - back n triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,803.7 Lbs.
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