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IG: h2k_CombatIron
aharris8301

tracked the workout: Feb. 07, 2023 09:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
34,050 Lbs.

updated his Fit Post.

Feb 7, 2023

PR on bench 425lbs
13 minutes ago |
Leonard Webb
lrwebbjr

tracked the workout: Feb. 07, 2023 11:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,890 Lbs.
Leanna
leeleecae

tracked the workout: Feb. 07, 2023 8:26 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,950 Lbs.
Kevin
kevinb1102

tracked the workout: Feb. 07, 2023 11:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
4,230 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Feb 7, 2023

If you want eggs, take care of the hen.
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,220 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Feb. 07, 2023 09:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,230 Lbs.

updated his Fit Post.

Feb 7, 2023

5x5. Squat, pendlay rows, bench
18 minutes ago |
IG: Blikins91
DownSouthAla

updated his Fit Post.

Feb 7, 2023

Haters going to hate… lets run it again! 8 weeks out.
19 minutes ago |
Travis
scguy2020

tracked the workout: Feb. 07, 2023 11:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
12,160 Lbs.
Rosceli Fuentes de Romero
Roos1124

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 37

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,360 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,135 Lbs.

added a new profile photo.

profile
profile
Pose:
Other
Weight:
165 Lbs.
Body Fat:
--%
Date Taken:
Feb 6, 2023
26 minutes ago