Over 1,000,000 People Transforming Their Lives

Ramkumar
Ramsk0408
tracked the workout: Feb. 02, 2023 21:34PM
FEB
02
2023
WORKOUT LOG:
Feb. 02, 2023 21:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,000 Lbs.

Jerald
jayjay56
tracked the workout: MuscleTech Rise & Grind: Day 3 - Shoulders
FEB
02
2023
WORKOUT LOG:
MuscleTech Rise & Grind: Day 3 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,880 Lbs.

Robert
anchorblue76
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
FEB
02
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,280 Lbs.

Sc: Pwrfitandchil
erinchilson
updated his Fit Post.
Anyone male or female looking to make friends and a gokd support sustem im totally open. I struggle just as much as others and am no way perfect. I found having and making new friends and pictures help motovate on another and build positivity. Feel free to message with bo judgment
30 minutes ago
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Like
0

ryan
rjarvis90
tracked the workout: Bodden Chest1
FEB
02
2023
WORKOUT LOG:
Bodden Chest1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
20,890 Lbs.

Stuart Waske
iceddylan01
tracked the workout: Feb. 03, 2023 05:29am
FEB
02
2023
WORKOUT LOG:
Feb. 03, 2023 05:29am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,780 Lbs.

JD Smith
jd114
tracked the workout: Feb. 02, 2023 21:59PM
FEB
02
2023
WORKOUT LOG:
Feb. 02, 2023 21:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
20,565 Lbs.

TJ Stewart
stewts85
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
FEB
02
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,254 Lbs.
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