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Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

Oct 2, 2023

✌🏾
3 minutes ago |

tracked the workout: Oct. 02, 2023 12:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,390 Lbs.
chip
hammer23

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 1, 2023
15 minutes ago

added a new profile photo.

progress
progress
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 1, 2023
18 minutes ago
Larry
ilmci

added 5 new posts to his FitBoard.

18 minutes ago
Justin
justinw81

tracked the workout: FEELING+IT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,940 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,700 Lbs.
Trainer Mona
Curves23

tracked the workout: Oct. 02, 2023 08:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
02:03
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
68,385 Lbs.
wesley
wmedlin37

updated his Fit Post.

Oct 2, 2023

Today I did my upper body workout chest triceps shoulders and my core muscles I give god all the praise and glory for helping me push through it all safely and correctly and most importantly all in his glorious name and I thank him for helping me even do it all cause this morning I felt like I couldn’t even do it and he gave me the strength and energy to push myself through it all for his praise and glory not my own I hope everyone has a great blessed safe day and week. Stay safe and strong my fitfam🙏🏻🙏🏻💪🏻💪🏻 #blessed #thankful #fitness #fitgoals #upperbodyworkout #chesttricepsshoulders #core #godsstrength #godshelp #underarmourapparel #pushyourselfbeyondyourlimits #dontgiveup #dontquit #neverstoptrying #neverquit #neverstrongenough #neverevergiveup
25 minutes ago |

tracked the workout: Fasted Walking

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,805 Lbs.

tracked the workout: Day 2 - Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,553.6 Lbs.
IG JoshuaScottApplegate
joshiegate

tracked the workout: Sam Snyder's Week 5 Legs (B) 12 Weeks Size Transformation

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,480 Lbs.

updated his Fit Post.

Oct 2, 2023

Abs are on the way.
32 minutes ago |

tracked the workout: Oct. 02, 2023 12:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,881 Lbs.
Jennifer Callicutt
jcraw9183

tracked the workout: Oct. 02, 2023 13:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.