Three hour workout yesterday! 85 bags of mulch put out! 💥

Biblical Influence & Life Application: The Glorious Consummation of History Will Involve the Creation of a New Heavens and Earth. The Entire Universe Will Be Recreated and Made Eternal. God Clearly Predicted This Astounding Fact.

Don’t forget to stretch before/after your workout 🫰🏼

Chest progress 9/23/22 coming along 😊 happy saturday fit fam

So, my doctor told me to get back in the gym i’ve been w him over 20 years so he knows me. Ironically my old boxing trainer text me saying he is having a fight show wants me to fight, I have’nt talked to him in 2 years. I started looking at old pictures and a couple fights and realized I was in the best shape of my life combineing weights w boxing. I’m going all in, it’s the one thing I do that makes me feel alive. Til the bell rings peeps.