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Jenny Dickson
jennydickson

tracked the workout: Nov. 29, 2021 12:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,030 Lbs.
Dre O'neil Lewis
DreOneil

tracked the workout: Kris Gethin's DTP - Chest & Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,990 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 29
EXERCISES
16
SETS
29
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
14,990.3 Lbs.

updated his Fit Post.

Nov 29, 2021

Chest and triceps and flexing!!!
4 minutes ago |
Larissa
LarissaKayFit

added a new profile photo.

Me
Me
Pose:
Triceps
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 8, 2020
6 minutes ago
Moisés IG:deephardymon
Yumoi

tracked the workout: Nov. 29, 2021 1:06 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,210 Lbs.
Jason
Lewjason66

tracked the workout: CARDIO & TRI’S

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
9,250 Lbs.
Laur
llabounty

tracked the workout: Mesocycle 1 RP Fem Phys Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,945 Lbs.
Jolee315
jolee315

tracked the workout: Nov. 29, 2021 9:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
33,655 Lbs.
SupermanKilling60
Jrewing1982

updated his Fit Post.

Nov 29, 2021

Happy MuscleMonday!!! The thought for the day is that you shouldn’t hate yourself for who you aren’t or what you don’t have love yourself for who you are and where you’re at right now. We’re all works in progress in need of grace. We may not get it from others but shame on us if we don’t give it to ourselves and others. The workout was 70 minutes of Active Recovery Cardio on the glider.
17 minutes ago |
Dario Barrantes
barrantesdario

updated his Fit Post.

Nov 29, 2021

💪
19 minutes ago |
wesley
wmedlin37

updated his Fit Post.

Nov 29, 2021

Today I did my upper body workout chest triceps and shoulders. I really pushed myself through it all 💪🏻💪🏻🙏🏻 I hope everyone has a great blessed safe day. Stay safe and keep strong my fitfam🙏🏻🙏🏻💪🏻💪🏻 #blessed #thankful #fitness #fitgoals #upperbodyworkout #chesttricepsshoulders #godsstrength #redcon1tieroperator #redcon1apparel #allinallthetime #pushyourself #beyoundyourlimits #nevergiveup
19 minutes ago |