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IG: getkingfit_bk
bcking14
tracked the workout: Jun. 28, 2022 22:58PM
JUN
29
2022
WORKOUT LOG:
Jun. 28, 2022 22:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 35
EXERCISES
6
SETS
35
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
92,840 Lbs.

Benno
RowdyBen
tracked the workout: June. 29, 2022 2:59 pm Workout
JUN
28
2022
WORKOUT LOG:
June. 29, 2022 2:59 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
21,462.8 Lbs.

Martina IG: lindqvist.martina
Marlin68
tracked the workout: Jun. 29, 2022 06:27AM
JUN
28
2022
WORKOUT LOG:
Jun. 29, 2022 06:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,755.1 Lbs.

ðLunch:ðFriedðYellowRiceð¥shreddedð¥chickenð¥stripsð¶Sambalð¶withðpocketð³eggð³ðmushroomsðsoupð² ðYum!ðS$6.57 Kopitiam Card used 10%
15 minutes ago
|
Like
0

christobal flores
christobal85
updated his Fit Post.
What's better than training your chest 5 hours ago earlier today coming back after doing comedy and decide that you're bored so you're come to the gym and train legs. And a happy gym is an empty gymððð
23 minutes ago
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Like
0

Amin Mombani - IG @am_aminoo_
mombani
tracked the workout: Jun. 29, 2022 08:17AM
JUN
28
2022
WORKOUT LOG:
Jun. 29, 2022 08:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,681.2 Lbs.

Stoney Cormier
ThatGuyStoney
tracked the workout: Jun. 28, 2022 23:16PM
JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 23:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,200 Lbs.

Jeff
userXAB0CSJZARL
tracked the workout: Jun. 28, 2022 9:34 PM Workout
JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 9:34 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,690 Lbs.

Aussie Sam
DrSydeny
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64
JUN
28
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 64
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,009.3 Lbs.

John
JoMonZo
tracked the workout: Jun. 29, 2022 16:24PM
JUN
28
2022
WORKOUT LOG:
Jun. 29, 2022 16:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,822.9 Lbs.
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