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tracked the workout: 4 Weeks 2 Shred Day 4: Legs

tracked the workout: ShredSmart 2.0 (Fri Upper Body)

tracked the workout: Dec. 07, 2023 06:46a.m.

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 81

tracked the workout: Muscle

tracked the workout: Phase 39 Arms

tracked the workout: Mar. 19, 2020 3:51 AM Workout

tracked the workout: Fireman workout 4

tracked the workout: Nov. 16, 2023 5:08 AM Workout

tracked the workout: Squat Every Day: Day 18: Squat And Arms

added a new photo to his progress photos.

tracked the workout: Dec. 07, 2023 06:03AM

tracked the workout: Dec. 07, 2023 04:50AM