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Over 1,000,000 People Transforming Their Lives with Bodyspace

Joey Yawn
TheJYawn

tracked the workout: 5 Day Dumbbell Workout Split (5)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,170 Lbs.
Alicia G
Alicialivelife

updated her Fit Post.

Jun 22, 2024

Sorry for the lack of posting. I got really sick, luckily now I see the light at the end of the tunnel feeling so much better. I think I’m gonna start the gym tomorrow. Looking forward to it. I felt like my gains were melting away looking forward to getting my pump back. 💪 take care of yourselves everyone 👍
15 minutes ago |

added a new profile photo.

Smoke
Smoke
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 22, 2024
30 minutes ago

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 21, 2024
33 minutes ago
Gymholic (IG:- @gymholic81)
7ankush

tracked the workout: Body Beast Build: Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,829 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,154.6 Lbs.
John
JoMonZo

tracked the workout: Jun. 23, 2024 14:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
13,085 Lbs.
Misty
Starbright79

updated her Fit Post.

Jun 22, 2024

Hit chest & back today
1 hour ago |
CajunSwampDonkey337
Cajunmac

updated his Fit Post.

Jun 22, 2024

Saturday evening vibes
1 hour ago |

tracked the workout: TUES%2C+BACK%2C+BI

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,586.6 Lbs.
Jaron
jdhaas776

added a new profile photo.

Us
Us
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 21, 2024
2 hours ago
Ron
Good2bfit

updated his Fit Post.

Jun 22, 2024

Did Back, Bent Rows Barbell/Dumbbell, Pull Ups, Seated Rown 2 Machines, Lat Pulldowns 2 Grips, Straightbar Pulldown, Face Pulls, Rev Pec Deck, Arms, Shoulders, Traps, Calves, Quads, and Abs
2 hours ago |