Over 1,000,000 People Transforming Their Lives
Nick Barragan (ig @sfc.barragan)
nickbarragan
tracked the workout: Jun. 30, 2022 07:30AM
JUN
30
2022
WORKOUT LOG:
Jun. 30, 2022 07:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,725 Lbs.
Samantha
SWilkie
tracked the workout: Jamie Eason's 30 Day Knockout - Upper Body
JUN
30
2022
WORKOUT LOG:
Jamie Eason's 30 Day Knockout - Upper Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,680 Lbs.
Rashad
rashadolee
tracked the workout: Jun. 30, 2022 08:12AM
JUN
30
2022
WORKOUT LOG:
Jun. 30, 2022 08:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:58
hr
min
WEIGHT LIFTED
0 Lbs.
Dale Dantoni
esmith329
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 1, Squat Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,120 Lbs.
Warrior Princess
rodriguez0076
added a new photo to her photo gallery.
Happy Thursday everyone
Whenever something stands in the way of your success, move it, never give up
Happy Thursday everyone
Whenever something stands in the way of your success, move it, never give up
IG lowelldizon_fit
mariblo77
tracked the workout: Jun. 30, 2022 9:09 AM Workout
JUN
30
2022
WORKOUT LOG:
Jun. 30, 2022 9:09 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,190 Lbs.
Richard
DickPitchfork
tracked the workout: Jun. 30, 2022 8:54 AM Workout
JUN
30
2022
WORKOUT LOG:
Jun. 30, 2022 8:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,270 Lbs.
Randy (IG: beastwillys)
Adamsra
tracked the workout: Muscle Mania: Workout 4: Lower Workout
JUN
30
2022
WORKOUT LOG:
Muscle Mania: Workout 4: Lower Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,200 Lbs.
A,J. JACOX
jacoxxx
tracked the workout: Jun. 30, 2022 9:11 AM Workout
JUN
30
2022
WORKOUT LOG:
Jun. 30, 2022 9:11 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
18 / 75
EXERCISES
18
SETS
75
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
244,720 Lbs.
Lori Fonseca Bennett
lorilizdofo
updated her Fit Post.
Went to a concert last night in NOLA. Having an easy morning. ð Back day later a d a trip to the vet .
21 minutes ago
|
Like
0
Harish Koyalagundla
harishkc
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
18,393.1 Lbs.
marco
marcokassius23
updated his Fit Post.
Another postive workout today! At this time of preparation Im pretty happy with the results in sumo deadlift. My 90% por a triple moves very well and i think i was at no more than 8RPE! ðªð»ðªð»ðªð»ðªð»
26 minutes ago
|
Like
0
Show More