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IG @grindseasonfitness
GrindSeason

tracked the workout: Oct. 28, 2021 6:26 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,390 Lbs.

updated his Fit Post.

Oct 28, 2021

Arms 💪 10 supersets Triceps V-bar; Biceps Cable Curl
1 minute ago |

updated his Fit Post.

Oct 28, 2021

Arms 💪 10 supersets Triceps V-bar; Biceps Cable Curl
1 minute ago |
David Bruscia
skinnydumb

updated his Fit Post.

Oct 28, 2021

I have made 0 progress since the second time going through this program. I attribute this to **** poor diet.
3 minutes ago |
Drayton
docdriza

tracked the workout: Chest/Arms 55-60% (TM)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
19,317 Lbs.
Gregory IG: Vegetarianmuscl
vegetarianmuscl

updated his Fit Post.

Oct 28, 2021

Transformation Thursday 🏋🏾‍♂️💪🏾
7 minutes ago |
Craig
Cmidi28

tracked the workout: Oct. 28, 2021 12:22pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,851.2 Lbs.
IG: stoopidbdybldr
Stoopidbdybldr

updated his Fit Post.

Oct 28, 2021

Grinding Every Day!
8 minutes ago |
Tony H
ominb

tracked the workout: Oct. 28, 2021 06:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,490 Lbs.

added a new profile photo.

snowy
snowy
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 27, 2021
9 minutes ago
gabriel
GABRIELHUBBARD

tracked the workout: Oct. 27, 2021 19:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
10,475 Lbs.

tracked the workout: Oct. 28, 2021 05:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,300 Lbs.
Wade
wbowdre

tracked the workout: Oct. 28, 2021 05:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,360 Lbs.