Over 1,000,000 People Transforming Their Lives

tracked the workout: Sep. 24, 2023 10:31AM
SEP
23
2023
WORKOUT LOG:
Sep. 24, 2023 10:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 61
EXERCISES
6
SETS
61
WORKOUT TIME
01:57
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
39,790 Lbs.

tracked the workout: Sep. 23, 2023 18:54PM
SEP
23
2023
WORKOUT LOG:
Sep. 23, 2023 18:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
03:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,975 Lbs.

Doug
Ndn34
tracked the workout: Arnold Blueprint To Mass: Legs (P1 - W1) Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,850 Lbs.

End of Week 10. Was supposed to do shoulders/arms today but knots in my back kept that from happening, so I did abs instead. Happy Saturday
1 hour ago
|
Like
0

CajunSwampDonkey337
Cajunmac
tracked the workout: Sep. 23, 2023 19:46PM
SEP
23
2023
WORKOUT LOG:
Sep. 23, 2023 19:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
22,440 Lbs.

ryan
rjarvis90
tracked the workout: Bodden Shoulders1
SEP
23
2023
WORKOUT LOG:
Bodden Shoulders1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,605 Lbs.

Rounded out the day wirh another 2 miles
Proving to myself that i could get 9 mi in today. Actually 9.5.
Goodnight y'all ð´
2 hours ago
|
Like
0

Stefanie Savage IG Savage_momma_104
Stef2002
added a new photo to her photo gallery.

Dont Stop
curlz50
tracked the workout: Sep. 23, 2023 19:14PM
SEP
23
2023
WORKOUT LOG:
Sep. 23, 2023 19:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,915 Lbs.
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