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Jenny Dickson
jennydickson
tracked the workout: Nov. 29, 2021 12:57PM
NOV
29
2021
WORKOUT LOG:
Nov. 29, 2021 12:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,030 Lbs.
Dre O'neil Lewis
DreOneil
tracked the workout: Kris Gethin's DTP - Chest & Back Workout
NOV
29
2021
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,990 Lbs.
Jonathan
jonnyclaret1973
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 25 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 29
EXERCISES
16
SETS
29
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
14,990.3 Lbs.
Moisés IG:deephardymon
Yumoi
tracked the workout: Nov. 29, 2021 1:06 PM Workout
NOV
29
2021
WORKOUT LOG:
Nov. 29, 2021 1:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
20,210 Lbs.
Joe H
JoeChicken34
added a new photo to his photo gallery.
Never give up!
You donât always have to be the smartest person in the room⦠just the one whoâs too dumb to quit!
Never give up!
You donât always have to be the smartest person in the room⦠just the one whoâs too dumb to quit!
fitnandi
added a new photo to his photo gallery.
Gotta get back at it after Thanksgiving
In other news, I shaved again.
Gotta get back at it after Thanksgiving
In other news, I shaved again.
Jason
Lewjason66
tracked the workout: CARDIO & TRIâS
NOV
29
2021
WORKOUT LOG:
CARDIO & TRIâS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
9,250 Lbs.
Laur
llabounty
tracked the workout: Mesocycle 1 RP Fem Phys Day 2
NOV
29
2021
WORKOUT LOG:
Mesocycle 1 RP Fem Phys Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,945 Lbs.
Jolee315
jolee315
tracked the workout: Nov. 29, 2021 9:00 AM Workout
NOV
29
2021
WORKOUT LOG:
Nov. 29, 2021 9:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
33,655 Lbs.
SupermanKilling60
Jrewing1982
updated his Fit Post.
Happy MuscleMonday!!! The thought for the day is that you shouldnât hate yourself for who you arenât or what you donât have love yourself for who you are and where youâre at right now. Weâre all works in progress in need of grace. We may not get it from others but shame on us if we donât give it to ourselves and others. The workout was 70 minutes of Active Recovery Cardio on the glider.
17 minutes ago
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Today I did my upper body workout chest triceps and shoulders. I really pushed myself through it all ðªð»ðªð»ðð» I hope everyone has a great blessed safe day. Stay safe and keep strong my fitfamðð»ðð»ðªð»ðªð» #blessed #thankful #fitness #fitgoals #upperbodyworkout #chesttricepsshoulders #godsstrength #redcon1tieroperator #redcon1apparel #allinallthetime #pushyourself #beyoundyourlimits #nevergiveup
19 minutes ago
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