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Kingbem

added a new profile photo.

just me
just me
Pose:
Other
Weight:
243 Lbs.
Body Fat:
30.5%
Date Taken:
Oct 19, 2021
1 minute ago
Ghost83
Jamarra04

tracked the workout: (M2) Biceps, Triceps, Forearms

OCT
20
2021
WORKOUT LOG:
(M2) Biceps, Triceps, Forearms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
02:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,690 Lbs.
1 minute ago |
eazy57

tracked the workout: LEGS

OCT
20
2021
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,180 Lbs.
4 minutes ago |
Demitri
dlbuva06

tracked the workout: Oct. 20, 2021 10:21AM

OCT
20
2021
WORKOUT LOG:
Oct. 20, 2021 10:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
54,537.5 Lbs.
5 minutes ago |
Charles Hendricks
Chaos757

tracked the workout: Jay Cutler's Living Large: Day 2, Arms

OCT
20
2021
WORKOUT LOG:
Jay Cutler's Living Large: Day 2, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,600 Lbs.
7 minutes ago |
Craig IG @craigycraigo88
Englishman007

tracked the workout: Shoulders and Traps!

OCT
20
2021
WORKOUT LOG:
Shoulders and Traps!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,760 Lbs.
7 minutes ago |
Leonard Webb
lrwebbjr

updated his Fit Post.

Oct 20, 2021

8 minutes ago |
Daniel Banks
DanBanks

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

OCT
20
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,105 Lbs.
8 minutes ago |
B | #TeamBBcom (IG @BWrighteousFit)
Bwrighteous

tracked the workout: CHEST AND LEGS

OCT
20
2021
WORKOUT LOG:
CHEST AND LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
02:31
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
39,225 Lbs.
15 minutes ago |
Barbells and cake
barbellsandcake

added a new photo to her photo gallery.

back day 😀
back day 😀
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 19, 2021
OVERALL RATING
--
Out of 10
0 Ratings
17 minutes ago |
Joseph Riello (IG: joe_thegirldad)
jriello

tracked the workout: Oct. 20, 2021 10:21AM

OCT
20
2021
WORKOUT LOG:
Oct. 20, 2021 10:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,140 Lbs.
18 minutes ago |
Matt Klein
Kleiner223

updated his Fit Post.

Oct 20, 2021

Wide back Wednesday or whatever lol 🏁💪🏼🔥
19 minutes ago |
icedtrigga
ATLRaiderof03

tracked the workout: Gethin Bigger arms week 2 and 5 wednesday

OCT
20
2021
WORKOUT LOG:
Gethin Bigger arms week 2 and 5 wednesday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,400 Lbs.
21 minutes ago |
Andy
pokinatcha007

tracked the workout: Absolute Athlete Solution (Strength) Shoulders & Traps

OCT
20
2021
WORKOUT LOG:
Absolute Athlete Solution (Strength) Shoulders & Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
44,330 Lbs.
22 minutes ago |
Jim (IG: @jimsbarryfit)
jbarry1506

added a new photo to his progress photos.

back progress
back progress
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Oct 19, 2021
23 minutes ago |