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Otis Napoleon
warriorelite

tracked the workout: Dec. 07, 2022 13:27PM

DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 13:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 11
EXERCISES
1
SETS
11
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,950 Lbs.
2 minutes ago |
Jimmy: IG Ironismydrug
ironismydrug

updated his Fit Post.

Dec 7, 2022

Almost time for chest 🤨 good thing because leg doms are crazy today 🥴
3 minutes ago |
RT
rudytyburczy

tracked the workout: BIS DELTS

DEC
07
2022
WORKOUT LOG:
BIS DELTS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,310 Lbs.
9 minutes ago |
MikeD
hadite87

tracked the workout: Dec. 07, 2022 13:53PM

DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 13:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 17
EXERCISES
3
SETS
17
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,135 Lbs.
10 minutes ago |
IG:therealbarrettjones
barrettjones1

added a new profile photo.

Bruce Wayne/Clark Kent
Bruce Wayne/Clark Kent
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2022
15 minutes ago
MichaelScott
rustysaenz

updated his Fit Post.

Dec 7, 2022

Shrimpy :/
15 minutes ago |
jmmonroe13

added a new photo to his progress photos.

arms 9 weeks progress
arms 9 weeks progress
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2022
22 minutes ago |
jmmonroe13

tracked the workout: Dec. 07, 2022 11:40 AM Workout

DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 11:40 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,600 Lbs.
24 minutes ago |
250lbMuscleStud

added a new post to his FitBoard.

I'm going to the Mr. Olympia in Las Vegas. Anyone else going?
I'm going to the Mr. Olympia in Las Vegas. Anyone else going?
Category:
Motivation
Sub Category:
Inspiration
Reposts:
0
28 minutes ago |
The beast (IG: dr_alavi_1906)
hatefalavi

added a new photo to his photo gallery.

Happy Pump Day. Get motivated
Happy Pump Day. Get motivated
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 6, 2022
OVERALL RATING
--
Out of 10
0 Ratings
32 minutes ago |
Ana
Tejana4ever

added a new profile photo.

my pictures
my pictures
Pose:
Other
Weight:
165 Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2022
32 minutes ago
ruiz74

tracked the workout: Dec. 07, 2022 10:31AM

DEC
07
2022
WORKOUT LOG:
Dec. 07, 2022 10:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,875 Lbs.
33 minutes ago |
John
JRRHD

updated his Fit Post.

Dec 7, 2022

15 min stairmaster, 10 min treadmill, incline, flat, decline bench, tricepts
34 minutes ago |
Bryan Kale
bkale

tracked the workout: Sticky Note - A

DEC
07
2022
WORKOUT LOG:
Sticky Note - A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 27
EXERCISES
5
SETS
27
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
17,040 Lbs.
36 minutes ago |
Anthony (IG-antonius_chitko)
TonyHunk31

updated his Fit Post.

Dec 7, 2022

Done with back and biceps. Before hitting the weights I warmed up on the treadmill. Ran for 20 mins. Burned off 272 cal. Can't wait for legs.
37 minutes ago |