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Over 1,000,000 People Transforming Their Lives

2022
2022
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 2, 2022
1 minute ago
Jennifer Clemente
jjscoots

tracked the workout: Dec. 02, 2022 5:06 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,850 Lbs.
IG @sarah.michelle.fitness
smanderson08

tracked the workout: Dec. 02, 2022 15:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,805 Lbs.
Justin Pritchett IG jjp72185
jjp72185

tracked the workout: Dec. 02, 2022 16:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 52
EXERCISES
16
SETS
52
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,809.9 Lbs.
Moby
ibod8x5

updated his Fit Post.

Dec 2, 2022

Still dead inside (j/k) Back is improving. Off the meds, doing PT stretches every day. Slowly but steadily getting better. Im able to push harder in other areas now without straining the back muscles.
6 minutes ago |
Netta Bennett
nettaphilly17

updated her Fit Post.

Dec 2, 2022

Today is day two ✌️and it was booty day. Just incase any one was wonder glute day and leg day are two different workouts 😳. We didn't use not one weight and my whole body was shaking. The glute bands are awesome. The pump from this workout is insane. It look like I got BBL 😜. For my older folks who doesn't know what a BBL is, it's a Brazilian butt lift. My glutes are on fire. I'm not taking no picture, you just have to take my word for it 🙃 #day2 #🍑
9 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Dec 2, 2022

Reading my backlog of my New York Review of Books on a flight from Charlotte NC to Lafayette LA, an article reviewing three books about pain, the reviewer wrote, citing an Italian witticism, “the tongue hits where the tooth hurts.” So true of Almost -Everything.
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,942 Lbs.
Anna Davidson
swabama

updated her Fit Post.

Dec 2, 2022

Back, Traps, Biceps
13 minutes ago |
paulsr1972
PaulK69

tracked the workout: Dec. 02, 2022 17:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
Mark
castille

updated his Fit Post.

Dec 2, 2022

HOME FRIDAY Friday, December 2, 2022 at 4:22 PM Incline Bench Press (Dumbbell) Set 1: 40 lb × 12 Set 2: 60 lb × 8 Set 3: 105 lb × 6 Set 4: 80 lb × 10 Upright Row (Cable) Set 1: 50 lb × 10 Set 2: 75 lb × 8 Set 3: 100 lb × 5 Set 4: 35 lb × 15 Preacher Curl (Dumbbell) Set 1: 15 lb × 10 Set 2: 20 lb × 8 Set 3: 30 lb × 6 Set 4: 10 lb × 15 Short but sweet! Feeling great
18 minutes ago |
Kevin
xWalshyx

tracked the workout: Dec. 02, 2022 15:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 49
EXERCISES
10
SETS
49
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
50,660 Lbs.
C.J. Johnson
ceejayjohnson2

tracked the workout: Dec. 02, 2022 16:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
30 / 102
EXERCISES
30
SETS
102
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
27,564 Lbs.
IG; Swelfiequeen_83
Nikkiinpink

tracked the workout: MBT DAY 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,092.5 Lbs.
Dee Bell
demarrbell1

updated his Fit Post.

Dec 2, 2022

Chest and triceps?? ✔️
25 minutes ago |