FitFam, I am NOT freakin feeling it! Ima tell y'all, coming down off about 35 years of taking supplements almost every day is tough. I am tired as hell, and I don't feel like doing a **** thing. I have lost every dang bit of my mojo! I took a 200 MG caffeine pill this morning, hoping it would help...yeah, I went right back to sleep like it was nothing. I know I just have to get through it, and it'll get better, but I might need y'all to start cursing at me, or something. Hopefully, I can get through these withdrawals quickly, and get my butt going again. Until then y'all keep puttin in that work, and I'll live through all of you. Get after it peeps! Ima go take a nap now...UGH!!!!!!!!!

Another day down now off to work. Have a blessed day fit fam

Fantastic!

38 min HIIT. 2nd workout in the books. I feel so heavy. I have lost all my muscle 😖

Decided to stop tracking my workouts for the time being. Really focussing on my training though and results. Seeing what I can achieve over the next couple of months ... if I am happy with progress I will post progress photos and make the decision as to whether I will compete later this year. Keep at it fitfam, will still be here supporting everyone.