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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Sep 28, 2022

Whats good fit fam! Another late night session in the books. Quick chest and tricep workout with 10 min jump rope and 15 min core routine to wrap it up. Hope everyone is having a wonderful night. Stay safe, blessed, and motivated. Much Love
2 minutes ago |
Netta Bennett
nettaphilly17

updated her Fit Post.

Sep 28, 2022

Non- scale victory 💪🏿 Forget taking all the groceries 🥦🌽🍗 in the house 🏡 in one trip. How about taking all the laundry baskets 🧺🧺🧺 up three flights of stairs in one trip💪🏿. And the biggest flex is that I fold all the clothes 👕👔🧦👗 towels and sheets and put them away. Now I'm about to take another bath 🛁 . I'm going to turn on my LED lights and turn my music 🎶 on high.
4 minutes ago |
@Maddison_M
MaddisonM15

tracked the workout: FULL

SEP
28
2022
WORKOUT LOG:
FULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,918.3 Lbs.
Andy
andy5922

updated their Fit Post.

Sep 28, 2022

🌞Lunch:😊Rice👍with🤘fried🍳pocket🍳egg,🥦spinach🥬veg. Black🐥sauce🐥chicken🐥strips & 🥦cauliflower 🥦😘Yum😜 $3.50
27 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,520 Lbs.
Ashley Revill
Ash4520

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,402.3 Lbs.
Ulrich
schnauzbart

updated his Fit Post.

Sep 28, 2022

Yesterday I was in the gym 2 hours warmup stretch then back lat abs biceps and 15 min elliptical cardio It was my first time in the after covid
39 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

53 minutes ago |
Aida Suleimenova
AidaKaz

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
05:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,140.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
243,288.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,640 Lbs.
Rosemarie Tulloch
hannahtaylor712

tracked the workout: 20 rep squat

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
10,020 Lbs.
Wendy
wendoze

tracked the workout: Legs

SEP
27
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,758.7 Lbs.
Sreekar Cheb
sreekarcheb

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,139.4 Lbs.