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Over 1,000,000 People Transforming Their Lives

Ron
Steron99

added 2 new posts to his FitBoard.

1 minute ago
Johan Louw
jlouw1

added a new photo to his progress photos.

Michael IG @goldman_swe
michaelgoldman

tracked the workout: Dec. 01, 2021 11:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 74
EXERCISES
18
SETS
74
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,047.6 Lbs.
Kris IG daitenshidensetsu
calderstrake

tracked the workout: Total | Concentric Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,435 Lbs.
Arthur Limones
Alimones73

added a new photo to his progress photos.

Adam
semper14ks

tracked the workout: Dec. 01, 2021 05:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,050 Lbs.
Mike
msj3854

tracked the workout: Dec. 01, 2021 05:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,530 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,202.5 Lbs.

tracked the workout: Dec. 01, 2021 06:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
750 Lbs.
Quinn Buell
ziggy8181

tracked the workout: Dec. 01, 2021 4:21 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 49
EXERCISES
13
SETS
49
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
52,150 Lbs.
Dallas
chvyguy

updated his Fit Post.

Dec 1, 2021

3 weight increases today. Feel like I'm getting stronger every week and energy levels have been going up weekly too!
17 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Dec 1, 2021

Chest today but my mind wasnt here. Had to tell my kids the hardest thing I have ever had to last night. “Mom and Dad are splitting after Christmas”. Need to refocus my life and dedicate myself to Jesus. Starting in January my lifting schedule will be much less.
17 minutes ago |
Jay Jay
recklessjay13

updated their Fit Post.

Dec 1, 2021

South west rice, mushrooms, carrots, chickpeas and salmon 🤗😋🤗
21 minutes ago |