Over 1,000,000 People Transforming Their Lives

Cameron
sunbrokenfall
tracked the workout: May. 29, 2023 1:53 pm Workout
JUN
03
2023
WORKOUT LOG:
May. 29, 2023 1:53 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,131.1 Lbs.

Maria IG: Inspiredbymac
Angel8Pixie
added a new photo to her photo gallery.

updated her Fit Post.
Shoulders and core focus as well as a pretty decent cardio time to keep those lower limbs and heart in shape ððªð» though switched out the elliptical for a creek run given it was another stunning day ðââï¸ð. And day 3 of my annual Mental Health awareness challenge of 3144 push up in 23 days. Always a win in many ways ð.
Have a great weekend - stay safe, fit, strong and healthy in both mind and body. Take care of yourself and remember that this life is a privilege that should be cherished - and your body is the only place you have to live. Keep strong and be grateful for the little things ð.
The greatest wealth is health. Virgil
16 minutes ago
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Like
0

MC HK
tsangky
tracked the workout: STRONG BACK AND BICEPS
JUN
03
2023
WORKOUT LOG:
STRONG BACK AND BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,785 Lbs.

This weeks workouts. Too busy to track them the same day, but i was able to get them in 𤩠cheers FF!
39 minutes ago
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Like
0

JUN
03
2023
WORKOUT LOG:
SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
12,015 Lbs.

Greg IG leeway_art
gregleesr
tracked the workout: Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,410 Lbs.

Daniel Chavarin
danielchavarin5
updated his Fit Post.
Today is or was depending on when you see this LOL.. had birthday cake and went our to dinenerâ¦now it is time to burn it offâ¦ð¶Santa Ckause is coming to the gymð¶
59 minutes ago
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0

Tejh Johnson
MuscleMusicMan
tracked the workout: Jun. 03, 2023 22:45PM
JUN
03
2023
WORKOUT LOG:
Jun. 03, 2023 22:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:44
hr
min
WEIGHT LIFTED
0 Lbs.
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