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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Dec 8, 2022

What's your opinion? I had a friend train chest with me today. I rarely train with others. The gym worker came up and said we need to keep out towels on the bench and I said we are working in together and will wipe it down at the end. They said we must keep our towels and just keep switching them between us each set. Is this normal practice? I don't remember the last time I shared a bench with someone.
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,160 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,290 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Dec. 08, 2022 03:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 51
EXERCISES
10
SETS
51
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,250 Lbs.
SC: successelite007
epuentes4

updated his Fit Post.

Dec 8, 2022

5am club 💪🏽
15 minutes ago |
Aussie Sam
DrSydeny

updated his Fit Post.

Dec 8, 2022

⚠️WARNING VIOLENCE🔞“Imagine losing your life over a donation campaign. His worthless life is finally over, and I’m proud of his decision. Men, everyone who contributed to your conspiracy theory wants you dead if you don't refund their money. Refund as many donations as you can.”
23 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Dec 8, 2022

Pull mode
23 minutes ago |
Chad
lrpfan1

tracked the workout: Dec. 08, 2022 03:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
1,200 Lbs.
Emily
EmilyC941

tracked the workout: Dec. 08, 2022 04:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 30
EXERCISES
16
SETS
30
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
29,400 Lbs.
Aaron
Aperrine0968

tracked the workout: Dec. 08, 2022 04:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,572 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Dec. 08, 2022 04:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,943 Lbs.
Douglas Smith
userXJ8GKN7TJHF

tracked the workout: Dec. 08, 2022 09:15am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 54
EXERCISES
14
SETS
54
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
34,325.9 Lbs.
Bill Martino
williammartino

updated their Fit Post.

Dec 8, 2022

By the way, todays workout was brought to you by HateBreed!
48 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 24
EXERCISES
3
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
159,330 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,040 Lbs.