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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Sep 27, 2022

Loving the vibe 🍁🎃🫶🏿
1 minute ago |
philip
kcjock29

updated his Fit Post.

Sep 27, 2022

Took a day off from the gym . I’m staying focus and eating right Lunch. Roast beef wraps with spinach and cheese. 
3 minutes ago |
Wendy
helenawf

updated her Fit Post.

Sep 27, 2022

Meal 1: 5 oz chicken and 1 cup of air fried broccoli.
5 minutes ago |
Matt
1Outlaw22

updated his Fit Post.

Sep 27, 2022

Missed a few things 🙄🤠
5 minutes ago |
Deborah (IG d.j.fitness)
djgravez

tracked the workout: Arms

SEP
27
2022
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,480 Lbs.
Lynne Little
littlelynne

tracked the workout: Full Body - no complex

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,385 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,255 Lbs.
@hereforitallblog
cjsilvas

tracked the workout: SHOULDERS, TRICEPS, AND CARDI

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,360 Lbs.
IG@JBook_
jbook73

updated his Fit Post.

18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
14,572 Lbs.
Lorenzo
MisterLL

tracked the workout: Sep. 27, 2022 04:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 44
EXERCISES
9
SETS
44
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,095 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
28,143 Lbs.
Augustin Foyle
afoyle28

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 58
EXERCISES
15
SETS
58
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,330 Lbs.
Lord Patrick
ptrckgreene

added a new profile photo.

Headshot
Headshot
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 27, 2022
28 minutes ago