Over 1,000,000 People Transforming Their Lives
Beka Nanitashvili
kilbill1987
tracked the workout: Jul. 01, 2022 11:05 AM Workout
JUN
30
2022
WORKOUT LOG:
Jul. 01, 2022 11:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 38
EXERCISES
15
SETS
38
WORKOUT TIME
02:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
144,171.3 Lbs.
Amin Mombani - IG @am_aminoo_
mombani
tracked the workout: Jul. 01, 2022 07:51AM
JUN
30
2022
WORKOUT LOG:
Jul. 01, 2022 07:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
26,653.8 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
JUN
30
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,559.6 Lbs.
Arthur Tembe
atembe
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75
JUN
30
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 75
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,181.2 Lbs.
Arthur Tembe
atembe
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75
JUN
30
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 75
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,181.2 Lbs.
christopher Meyers
slash4ubabes
tracked the workout: Jim Stoppani - SS8 - Week 7&8 - Day 2
JUN
30
2022
WORKOUT LOG:
Jim Stoppani - SS8 - Week 7&8 - Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 68
EXERCISES
16
SETS
68
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,879.2 Lbs.
Suzanne
suzysmiles
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19
JUN
30
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 19
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
13,000 Lbs.
Kurt
KurtKeller
tracked the workout: @KELLERFITNESS21
JUN
30
2022
WORKOUT LOG:
@KELLERFITNESS21
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,020 Lbs.
Jorrell
JAOrtiz
tracked the workout: Jun. 30, 2022 7:40 PM Workout
JUN
30
2022
WORKOUT LOG:
Jun. 30, 2022 7:40 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
91,650 Lbs.
Ed Callahan
EJC4
tracked the workout: May. 28, 2022 8:54 PM Workout
JUN
30
2022
WORKOUT LOG:
May. 28, 2022 8:54 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
28,958 Lbs.
Nicholas Nickthadeejay
nickthadeejay
tracked the workout: RSP Chiseled Phases 1 & 2: HIIT cardio and abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
7,142.9 Lbs.
Stuart Waske
iceddylan01
tracked the workout: Jul. 01, 2022 05:19am
JUN
30
2022
WORKOUT LOG:
Jul. 01, 2022 05:19am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,636 Lbs.
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