Over 1,000,000 People Transforming Their Lives
tracked the workout: Arnold Blueprint To Cut: Cardio
JUN
28
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Brian (IG: brianscorner_)
Comanche1123
updated his Fit Post.
Had Quiet The Roasted Peanut Binge Yesterday: Hebce The Uptick In Weight From Previous Days. Ah Well: It Was Cheaper (& Arguably Healthier) Than Conventional Take Out ð¥¡
And Now, To Crack Down On This Extra Bit Of Energy â¡ ðªð¾
5 minutes ago
|
Like
0
J
riosjt88
added a new photo to his progress photos.
Crushed the workout tonight ðªð¼ð
Crushed the workout tonight ðªð¼ð
Andrea Lanham
userNTLU6QLEJQP
tracked the workout: Jun. 27, 2022 23:39PM
JUN
27
2022
WORKOUT LOG:
Jun. 27, 2022 23:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 32
EXERCISES
15
SETS
32
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,310 Lbs.
Tory Z
TWZ82
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15
JUN
28
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,200 Lbs.
Steve
herbiesteve
tracked the workout: Jun. 28, 2022 07:21am
JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 07:21am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,114.7 Lbs.
John Dudders
synner355
tracked the workout: Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,280 Lbs.
Sean
Disaronno27
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29
JUN
28
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,404.8 Lbs.
Rosemarie Tulloch
hannahtaylor712
tracked the workout: Squat Everyday 2.0 Thursday
JUN
28
2022
WORKOUT LOG:
Squat Everyday 2.0 Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
12,209.2 Lbs.
Tamer Moharram
Timzy71
tracked the workout: Jun. 28, 2022 8:56 AM Workout
JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 8:56 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:37
hr
min
WEIGHT LIFTED
27,804.7 Lbs.
ðLunch:ðRiceðwithð³steamð³fishfiletð¬, potatoesð¥& tofu. ðOhm!ð $5.00
37 minutes ago
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Like
0
JS L
juanmonster
tracked the workout: IT%27S+BEEN+A+YEAR+SINCE+THE+LAST+TIME+I+WENT+TO+WORK+OUT%21+%3C3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,375.8 Lbs.
Duke Machaka
kenya1993
tracked the workout: Jun. 28, 2022 01:20AM
JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 01:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
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