Over 1,000,000 People Transforming Their Lives
Chad
Blazer317
tracked the workout: FULL+BODY+WORKOUT+A
OCT
04
2022
WORKOUT LOG:
FULL+BODY+WORKOUT+A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,420 Lbs.
IG: Army_Guy_1999
roc721
tracked the workout: Oct. 04, 2022 08:42AM
OCT
04
2022
WORKOUT LOG:
Oct. 04, 2022 08:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:09
hr
min
CARDIO TIME
01:07
hr
min
WEIGHT LIFTED
0 Lbs.
erichphaness_ig
sexypecks
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,350 Lbs.
Andrew R
ACRuHealth
tracked the workout: Big Man On Campus: Chest & Triceps Training
OCT
04
2022
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 33
EXERCISES
15
SETS
33
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,200 Lbs.
OCT
04
2022
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,845 Lbs.
Daniel Martin
danielkmartin86
tracked the workout: Day 1 - Legs
OCT
04
2022
WORKOUT LOG:
Day 1 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,320 Lbs.
Deer Hunter
userZOZFJV6HZKZ
tracked the workout: Sion Monty - Dumbbell Workout: Chest & Back
OCT
04
2022
WORKOUT LOG:
Sion Monty - Dumbbell Workout: Chest & Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,905 Lbs.
OCT
04
2022
WORKOUT LOG:
ABS WK7
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 1
EXERCISES
9
SETS
1
WORKOUT TIME
00:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Anthony (IG-antonius_chitko)
TonyHunk31
updated his Fit Post.
Done with back and chest this morning. Finished it off with 24 mins on the treadmill burning 280 cal at a heartrate of 195. Rest tomorrow then something else later.
13 minutes ago
|
Like
0
Phillip
tom_strong
tracked the workout: Oct. 04, 2022 7:10 AM Workout
OCT
04
2022
WORKOUT LOG:
Oct. 04, 2022 7:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 28
EXERCISES
13
SETS
28
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
14,080 Lbs.
Nicki B
nickibquinn
tracked the workout: Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,040 Lbs.
Olgie08 Olga Antipova
Olgie08
tracked the workout: Oct.. 04, 2022 8:41 a.m. Workout
OCT
04
2022
WORKOUT LOG:
Oct.. 04, 2022 8:41 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
0 Lbs.
DA Brotha Cee
BroCee
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51
OCT
04
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 51
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,007.5 Lbs.
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