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Jay
vkumsap

tracked the workout: Optimum Modern Physique: Day 20, Legs and Plyos

MAR
29
2023
WORKOUT LOG:
Optimum Modern Physique: Day 20, Legs and Plyos
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
02:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,674.2 Lbs.
1 minute ago |
Sammie
sammie00

tracked the workout: Mar. 29, 2023 14:00PM

MAR
29
2023
WORKOUT LOG:
Mar. 29, 2023 14:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,000 Lbs.
1 minute ago |
ocprice77

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs

MAR
29
2023
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
23,673 Lbs.
1 minute ago |
Michael
Indy413

tracked the workout: Chest & Biceps every three days

MAR
29
2023
WORKOUT LOG:
Chest & Biceps every three days
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,720 Lbs.
2 minutes ago |
Patrick Coyle
PatrickXCoyleJr

tracked the workout: PHEW

MAR
29
2023
WORKOUT LOG:
PHEW
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,520 Lbs.
3 minutes ago |
Rachel
curveygirl

tracked the workout: May. 05, 2022 2:58 PM Workout

MAR
29
2023
WORKOUT LOG:
May. 05, 2022 2:58 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,450 Lbs.
5 minutes ago |
Jeremy Clash
jeremyclash

added a new profile photo.

almost 40 carnivore diet te
almost 40 carnivore diet te
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 28, 2023
6 minutes ago
Irishmurphy
paulmurphyjr

tracked the workout: Mar. 29, 2023 16:00PM

MAR
29
2023
WORKOUT LOG:
Mar. 29, 2023 16:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,480 Lbs.
9 minutes ago |
Andy
samoore

tracked the workout: Mar. 29, 2023 16:42PM

MAR
29
2023
WORKOUT LOG:
Mar. 29, 2023 16:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
95,450 Lbs.
12 minutes ago |
Daniel (IG Daniel.abdon85. SC dadjokesrfun)
00Daniel00

updated his Fit Post.

Mar 29, 2023

I need some snapchat buddies, or instagram buddies
13 minutes ago |
Will - @wb_fitjourney
wilberforce24

updated his Fit Post.

Mar 29, 2023

Was looking in the mirror at the gym today and had to smile. I can see them gains.
17 minutes ago |
Jason Reynolds
Jasonreynolzo

added 6 new photos to his photo gallery.

View All
19 minutes ago
Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Mar 29, 2023

Chest shoulders tris then boxing
21 minutes ago |
Crom33

added a new photo to his photo gallery.

wed
wed
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 28, 2023
OVERALL RATING
--
Out of 10
0 Ratings
23 minutes ago |
Moss Taione
Taione88

tracked the workout: Mar. 30, 2023 07:01am

MAR
29
2023
WORKOUT LOG:
Mar. 30, 2023 07:01am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,448.1 Lbs.
24 minutes ago |