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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jan. 29, 2023 13:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
29,640 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,150 Lbs.
Jenn
sheera72

tracked the workout: Legs A

JAN
29
2023
WORKOUT LOG:
Legs A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,945 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Jan. 29, 2023 14:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,431 Lbs.
Casey Cloud
cloudc1234

tracked the workout: Jan. 29, 2023 11:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
02:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,345 Lbs.
Anuel
R3DBULL007

tracked the workout: Jan. 29, 2023 13:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,995 Lbs.
@CARLEALDRETE
carlealdrete

tracked the workout: SO EXCITED 2 BE BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
23,395 Lbs.
IG; jennayy13
jennpetricca

tracked the workout: Jan. 29, 2023 14:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,261 Lbs.

updated his Fit Post.

Jan 29, 2023

Active rest day 2.10 miles followed by a mile walk tonight. Nobody cares! GO HARDER!! 🙏🏻🙏🏾❄️🤯
13 minutes ago |
Lori
88djgal

tracked the workout: W5D4

JAN
29
2023
WORKOUT LOG:
W5D4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,170 Lbs.
Joe (IG: joe_the_mathteacher_lifts )
JustJoe18

tracked the workout: Jan. 29, 2023 11:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
50,570 Lbs.
Kay Middleton
kaygirl

tracked the workout: Jan. 29, 2023 09:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
02:09
hr min
CARDIO TIME
01:40
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,140 Lbs.