Over 1,000,000 People Transforming Their Lives
ShaneâO
Shandee10
tracked the workout: legs workout
SEP
21
2023
WORKOUT LOG:
legs workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
125,280 Lbs.
tracked the workout: Sep. 21, 2023 05:32AM
SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 05:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,265 Lbs.
Dennis R IG 1dennis_riddle
DennisRiddle
tracked the workout: Stoppani 12 Week Project X Day 5
SEP
21
2023
WORKOUT LOG:
Stoppani 12 Week Project X Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,045 Lbs.
Jason
JMCee
tracked the workout: Sep. 21, 2023 05:23AM
SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 05:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
0 Lbs.
Michael
Medix21
tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,255 Lbs.
tracked the workout: MORNING+CARDIO+AND+ABS
SEP
21
2023
WORKOUT LOG:
MORNING+CARDIO+AND+ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
Ant Rogers
dtrackstar82
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
4,510 Lbs.
Sean
SRB1
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Thursday: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
10,866.5 Lbs.
Phillip
tom_strong
tracked the workout: Sep. 21, 2023 4:38 AM Workout
SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 4:38 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
24,405 Lbs.
So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.
2 Corinthians 4:18
15 minutes ago
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Like
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So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.
2 Corinthians 4:18
16 minutes ago
|
Like
0
tracked the workout: Sep. 21, 2023 05:46AM
SEP
21
2023
WORKOUT LOG:
Sep. 21, 2023 05:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
6,380 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs
SEP
21
2023
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 31 - legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,165 Lbs.
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