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Jackson
jacksonsmith66
updated his Fit Post.
Early morning workout â
shower â
now cleaning the house, some golf this afternoon. Love having mondays off!
3 minutes ago
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Maurice Thomas
user21ZUTURSPRU
tracked the workout: arnold mass chest back 2
MAY
16
2022
WORKOUT LOG:
arnold mass chest back 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,652.5 Lbs.
Jorge
xxzxx
tracked the workout: May. 16, 2022 08:35AM
MAY
16
2022
WORKOUT LOG:
May. 16, 2022 08:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,394.5 Lbs.
Trevor Warning
tjwarning
tracked the workout: Abs Routine
MAY
16
2022
WORKOUT LOG:
Abs Routine
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
3,150 Lbs.
Joe
Dadov4
tracked the workout: May. 16, 2022 09:04AM
MAY
16
2022
WORKOUT LOG:
May. 16, 2022 09:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,241 Lbs.
Allen Henne
alnharley
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 39 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
31,700 Lbs.
Edna Miggins
emiggins
tracked the workout: Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
5,240 Lbs.
Alain Kabongo
Alain1186
tracked the workout: aug.. 30, 2021 6:00 p.m. Workout
MAY
16
2022
WORKOUT LOG:
aug.. 30, 2021 6:00 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
67,730.4 Lbs.
Casey Cloud
cloudc1234
updated his Fit Post.
Well worst blue man in a wiile. But three graduations and a huge graduation party. Still managed to loose body fat over this week, so jot a complete waist. Two days under 200, thats a win. Now this week started off with a mean chest and abs. Have a great week !
19 minutes ago
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Peaceful rising!...great am for us!...watered my garden ate 3 rice cakes w pb n honey before my high volume heavy leg day...surprised myself w my strength...mod weight..5 sets x 20 reps...extra set til failure...standing ham curls...leg ext...single leg rdls..straight bar deads at 60lbs!!!...the Marine was proud!!!ð...lots of work in the yard today so...gonna be a long one!
22 minutes ago
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