Over 1,000,000 People Transforming Their Lives
Rashad
rashadolee
tracked the workout: Oct. 23, 2021 12:42PM
OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 12:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:08
hr
min
CARDIO TIME
01:08
hr
min
WEIGHT LIFTED
0 Lbs.
Anna Zuniga
AnnaLee09
added a new profile photo.
Day 1
Hiking Sedona!
Day 1
Hiking Sedona!
9 minutes ago
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Haleem Oyeyemi
lovesickdr
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,755 Lbs.
Gregory
Geevius71
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 5 - Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
36,835 Lbs.
Duke Machaka
kenya1993
tracked the workout: Oct. 23, 2021 11:43AM
OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 11:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
02:52
hr
min
CARDIO TIME
01:01
hr
min
WEIGHT LIFTED
62,615 Lbs.
Kendal (SC: Kendalk08)
kendalk08
tracked the workout: Oct. 23, 2021 1:26 PM Workout
OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 1:26 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,858 Lbs.
Serafin
SerafinF
added a new profile photo.
new profile photo
new profile photo
26 minutes ago
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Mary (IG mari_fitvibes)
cavamar73
added a new photo to her photo gallery.
Round 300 or so it seems
trying to find my way back.
Round 300 or so it seems
trying to find my way back.
Adam Sullivan
injunsully
added a new photo to his photo gallery.
quick sesh
Hit arms today for a quick workout! Anything is better than nothing! Get it, FitFam
quick sesh
Hit arms today for a quick workout! Anything is better than nothing! Get it, FitFam
Jay
jayfingers
tracked the workout: Killmonger - Pull & Posterior
OCT
23
2021
WORKOUT LOG:
Killmonger - Pull & Posterior
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
43,400 Lbs.
Tj
tj248
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,956.5 Lbs.
Joseph Riello (IG: joe_thegirldad)
jriello
tracked the workout: Oct. 23, 2021 11:54AM
OCT
23
2021
WORKOUT LOG:
Oct. 23, 2021 11:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,662.5 Lbs.
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