Sunday Funday

Happy SundayFunday!!! The thought for the day is be there for the people you love and the people who love you that is the true key to a joyful and abundant life. The workout was a full body band workout with 2,000 split leg squats on each side then a 10 minute banded wall squat, then 2,000 chest reps with flys and chest press, 2,000 back reps for upper, middle and lower, 500 reps each for front, rear and side delts finally 250 tricep and bicep. Funny thought last night what is the definition of an eternal optimist? A diehard Nebraska Cornhusker fan who remembers the 70’s and 90’s when Nebraska was the best in college football. Went to the game last night and experienced the tunnel walk for the first time and a nice victory.

My workout today is cleaning and organizing my closet and dresser drawers...dehydrating green onions and starting seeds...collards..kale..broccoli..carrots..n beets!

If I didn't believe in astrology before, I do now. 🤣 This past few weeks of Mercury in retrograde has been a real doozy. The grand finale came at 3 am this morning. All of my stress will be channeled into today's back & chest workout. I feel like I'm turning into the hulk... Turning bad energy into good. 🙃⚡️💪🏼💥