Over 1,000,000 People Transforming Their Lives
Lynn
gingercackles
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,040 Lbs.
Narayan Rawal
Narurawal
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
SEP
28
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,374 Lbs.
Wes
wesbyrge
tracked the workout: Sep. 28, 2023 05:36AM
SEP
28
2023
WORKOUT LOG:
Sep. 28, 2023 05:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
18,920 Lbs.
Dera
DerDer528
tracked the workout: Sep. 28, 2023 4:46 AM Workout
SEP
28
2023
WORKOUT LOG:
Sep. 28, 2023 4:46 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,152 Lbs.
Ant Rogers
dtrackstar82
tracked the workout: Split MAPS P1 D6
SEP
28
2023
WORKOUT LOG:
Split MAPS P1 D6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
5,930 Lbs.
Taylor Turman
Texastoast124
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Lacey Split 1 - DAY 2 - ARMS
SEP
28
2023
WORKOUT LOG:
Lacey Split 1 - DAY 2 - ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,981 Lbs.
OaklandAndy
asbrewerpro
tracked the workout: ChatGPT Dumbbell Split - Pull
SEP
28
2023
WORKOUT LOG:
ChatGPT Dumbbell Split - Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,070 Lbs.
ðDinner:ðMeeRebusðwith ð¥bagedað¥&ðfishcakeð.ððYumyum!ð¤ $5.40($6.00)
17 minutes ago
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Kyle IG: @imagine_sounds_silence
Angeloup
tracked the workout: Sep. 27, 2023 10:23 PM Workout
SEP
27
2023
WORKOUT LOG:
Sep. 27, 2023 10:23 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
30,000 Lbs.
Adam Mathers
objectivistOHIO
tracked the workout: Sep. 28, 2023 5:33 AM Workout
SEP
28
2023
WORKOUT LOG:
Sep. 28, 2023 5:33 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,285 Lbs.
Michael Walker
mwalker1187
added a new photo to his photo gallery.
new PR alert. 285 on bench. omw to 300
new PR alert. 285 on bench. omw to 300
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