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Shawna Drewer
littledreamer38

tracked the workout: Jul. 10, 2022 6:41 AM Workout

SEP
28
2022
WORKOUT LOG:
Jul. 10, 2022 6:41 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,688 Lbs.
6 minutes ago |
A.y. Gee
Lilgeesup

added a new profile photo.

eat
eat
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 27, 2022
6 minutes ago
Randy
PAHAWG

updated his Fit Post.

Sep 28, 2022

What do you think
9 minutes ago |
Shannon
izombiee2u

tracked the workout: Sep. 28, 2022 20:35PM

SEP
28
2022
WORKOUT LOG:
Sep. 28, 2022 20:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 5
EXERCISES
10
SETS
5
WORKOUT TIME
00:09
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
109,400 Lbs.
9 minutes ago |
Brian Gibson
B1GG1B

updated his Fit Post.

Sep 28, 2022

haven't ate all day, cardio was crap time wise but I hit my speed goal for the time I completed 20mph on the bike for 30 min. I got some good chest work in. My lats and traps feel physically shredded, not in a good way from last weeks shoulder and back day. Made today uncomfortable and not my full potential. Ohwhaaaale 🤷‍♂️
11 minutes ago |
Rob Banks
robbanks

updated his Fit Post.

Sep 28, 2022

Ab day. Awesome day. Extra cardio on elliptical.
14 minutes ago |
Brian Gibson
B1GG1B

tracked the workout: Sep. 28, 2022 6:03 PM Workout

SEP
28
2022
WORKOUT LOG:
Sep. 28, 2022 6:03 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
02:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
35,215 Lbs.
16 minutes ago |
Clark Cord
Duramaxx

added a new photo to his photo gallery.

gym selfie
gym selfie
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
5%
DATE TAKEN:
Sep 27, 2022
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Sep 28, 2022

Wed PM, barbell squats, smith machine squats, incline db presses, incline db flyes, cable crossovers, ez bar 21’s reverse grip, ez bar 21’s underhand grip, front plate raises, lat pull downs, medicine ball pushups.
21 minutes ago |
FluffyUnicorn
lee2277

tracked the workout: Sep. 28, 2022 18:21PM

SEP
28
2022
WORKOUT LOG:
Sep. 28, 2022 18:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,210 Lbs.
25 minutes ago |
Rich
rludlum

tracked the workout: Sep. 28, 2022 19:18PM

SEP
28
2022
WORKOUT LOG:
Sep. 28, 2022 19:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,012 Lbs.
32 minutes ago |
Latrese
Latrese

updated her Fit Post.

Sep 28, 2022

Good energy, Great session... UpperBody+ Glutes...done! Later💋
33 minutes ago |
Duran Sanchez
DonDuran

added a new profile photo.

Goals
Goals
Goals
Goals
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 27, 2022
33 minutes ago
Mark Keller
sprinkkeller

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps

SEP
28
2022
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,370 Lbs.
45 minutes ago |