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Over 1,000,000 People Transforming Their Lives

Lady
1ladybug88

updated her Fit Post.

Jan 29, 2023

Day 42/90 Fasted Cardio.... Whew.... Wheeewwwww!!! Hope y'all enjoyed your weekend🤗🤗🤗
1 minute ago |
Jesse
afrojess

tracked the workout: Jan. 30, 2023 07:57am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,219.8 Lbs.
Mike Gautreaux
msgautreaux

updated his Fit Post.

Jan 29, 2023

BULK: ARMS Progressive Set Barbell Curl 15 Reps - 55 12 Reps - 65 9 Reps - 75 6 Reps - 85 9 Reps - 75 12 Reps - 65 15 Reps - 55 Single Set Tricep Extension 15 Reps - 60 12 Reps - 70 9 Reps - 80 6 Reps - 90 Force Set Wide EZ Bar Curl 5 Reps - 80 5 Reps - 80 5 Reps - 80 5 Reps - 80 5 Reps - 80 Progressive Set Incline Hammer Curl 15 Reps - 30 12 Reps - 40 9 Reps - 50 6 Reps - 60 9 Reps - 40 12 Reps - 30 15 Reps - 20 Progressive Set Tricep Kickbacks 15 Reps - 20 12 Reps - 30 9 Reps - 50 6 Reps - 50 9 Reps - 40 12 Reps - 30 15 Reps - 20 With early travel planned for tomorrow, gotta get this in when I can!! Great 1st workout of my next one phase!
9 minutes ago |
sunny
KCMO1984

added a new profile photo.

Jan2023
Jan2023
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 28, 2023
11 minutes ago
Rachel B
sinndixie

tracked the workout: Jan. 29, 2023 3:08 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,080 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jan 29, 2023

Do you know what you might say when you see someone squatting without safety bars?
14 minutes ago |
Dominic - IG NYCMSWStudent
shutternick1

tracked the workout: Jan. 29, 2023 10:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr min
CARDIO TIME
02:27
hr min
WEIGHT LIFTED
0 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jan 29, 2023

More bodyweight 5x30
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,900 Lbs.
Laura
Loreen1

added a new profile photo.

Some people..
Some people..
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 28, 2023
20 minutes ago
Lynne Little
littlelynne

tracked the workout: SHOVEL

JAN
29
2023
WORKOUT LOG:
SHOVEL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Fiona
fionatay

tracked the workout: Y3T: Week 2, Day 11, Back And Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,530.1 Lbs.
Haleem Oyeyemi
lovesickdr

tracked the workout: Jan. 29, 2023 12:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
26 / 42
EXERCISES
26
SETS
42
WORKOUT TIME
02:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,915 Lbs.