I quite literally give everything I have at the gym. Any ground I ease up on my disease takes back. My heart rate can get down to 30bpm. My resting HR is about 42. I am just thankful I was blessed with a body able to endure it. I just wish the people at the gym that help give me the mental strength to keep going, really understood how much that means to me. The last person I tried to tell caused me to tear up. The strain of all these years feeling like you are going to die has taken its tole on me. I wish there were a way I could explain how there simple smiles has made such a huge difference without it getting weird.

Single arm 135lbs snatches To 110lbs 2 digit grip work Strap what!? Belt what!? I work For the lifts without assit gear

The eyes tell more than words could ever say. Happy tusday

Morning ride

Cooking