Over 1,000,000 People Transforming Their Lives
Joe
efewe
tracked the workout: Oct. 15, 2021 19:17PM
OCT
15
2021
WORKOUT LOG:
Oct. 15, 2021 19:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,860 Lbs.
Rebecca
fearthemindkill
tracked the workout: Oct. 15, 2021 23:06PM
OCT
15
2021
WORKOUT LOG:
Oct. 15, 2021 23:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,995 Lbs.
Everything has a cost, you have to decide if you wnat to âspendâ on it. Felt like some falthead fish but not for $52 a kilo! So thought about a piece of flake from the fish n chip shop..... but the calories are too expensive.
23 minutes ago
|
Like
0
Joseph Cabahug
DarthJoey75
updated his Fit Post.
Due to short staff at my job. My workout session is limited to twice a week instead of three
27 minutes ago
|
Like
0
IG: @happyfitchip
tate2323
tracked the workout: Oct. 15, 2021 22:00PM
OCT
15
2021
WORKOUT LOG:
Oct. 15, 2021 22:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 6
EXERCISES
9
SETS
6
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
5,450 Lbs.
HAPPY FRIDAY TO THOSE WHO WORKOUT & SLAY LIKE ITâS MONDAY!
Todayâs workout was UBWO at home, Enduro style! Plus, I helped to load our row boat into the bed of our pick up truck. Nutrition was 80%. Happy Flex Fridsy!
Hubbyâs workout was snorkeling in the Natural Springs, twice! I was his boat balancer, making sure it wouldnât tip when he slid into the water and climb back into our John boat. ð
33 minutes ago
|
Like
0
Philip Bonn
Philbonn1
tracked the workout: Oct. 15, 2021 21:03PM
OCT
15
2021
WORKOUT LOG:
Oct. 15, 2021 21:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,805 Lbs.
Gm guys, 4 am shoulders done- improving since last Saturday re my arm so I am happy. With that said, I wish you all a great day! ððªð
46 minutes ago
|
Like
0
BeardedHavoc
Jeremyragan62
tracked the workout: Oct. 15, 2021 8:54 PM Workout
OCT
15
2021
WORKOUT LOG:
Oct. 15, 2021 8:54 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 40
EXERCISES
9
SETS
40
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,810 Lbs.
Show More