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Over 1,000,000 People Transforming Their Lives

Ken IG: Fat2Fit_4_Life
UGARX

tracked the workout: Overly Dedicated Training Workout Day #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,650 Lbs.
Luke Mudie
userWRITMX5WNKD

tracked the workout: Feb. 01, 2023 05:10am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
24,191.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,268.4 Lbs.
IG: philintofitness
Coopdog16

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 49
EXERCISES
11
SETS
49
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
144,990 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,640 Lbs.

tracked the workout: Jan. 31, 2023 1:38 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,000 Lbs.
IG: Fat.Man.Fitness
TDuBry50

tracked the workout: Jan. 31, 2023 12:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
9,600 Lbs.
Otis Napoleon
warriorelite

updated his Fit Post.

Jan 31, 2023

The day has begun again 😃🙌🏽
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 32
EXERCISES
20
SETS
32
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
15,475 Lbs.
Nich Boles
userI7ZKKGRWPOA

tracked the workout: Jan. 31, 2023 12:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,690 Lbs.
Roland
Hockeyplayer7

tracked the workout: Jan. 31, 2023 10:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
54,700 Lbs.
Dee IG: (mr_dee_millz)
veganondarun

tracked the workout: Alpha Leg 2 workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,722.5 Lbs.