Over 1,000,000 People Transforming Their Lives with Bodyspace

Duke Machaka
kenya1993

tracked the workout: Oct. 15, 2024 15:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
02:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,078 Lbs.
Ray Vann
rayjen4

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,845 Lbs.
Ricky
Rbaudoin89

tracked the workout: Oct. 15, 2024 4:40 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,125 Lbs.
tonya
tonyagirl73

tracked the workout: Oct. 15, 2024 17:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,700 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Core Synergistics

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 22
EXERCISES
22
SETS
22
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,005 Lbs.
cratkin6
cratkin6

updated his Fit Post.

Oct 15, 2024

Monday’s workout - Legs in the AM. Back and bi’s in the PM 👊👊👊
26 minutes ago |

updated his Fit Post.

27 minutes ago |
Leanna
leeleecae

tracked the workout: Oct. 15, 2024 7:38 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,310 Lbs.
Kevin
74KS

updated his Fit Post.

Oct 15, 2024

Still grinding!💪🏼💪🏼
31 minutes ago |

updated their Fit Post.

Oct 15, 2024

Been having a rough go since May but i think im finally finding my groove. Since May i have torn ligaments in my wrist, thrown my back out 3 times all a month a part, tore my calf muscle, Covid kicked my ***, and have been having bad anxiety (i think because of all these set backs). But im finally feeling good! I never fully stopped gyming it up thank god, so i was able to keep a good amount of my muscle. But im ready for improvements and positive energy going forward!
31 minutes ago |
John Gray
Jogray

updated his Fit Post.

Oct 15, 2024

Did Chest and arms today.
41 minutes ago |

tracked the workout: 😮‍💨

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,045 Lbs.

updated their Fit Post.

Oct 15, 2024

New gym. We here🙌🏼👏🏼
47 minutes ago |
Kalvin Gearhart
Kalvykalv

tracked the workout: Oct. 15, 2024 17:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,450 Lbs.