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Darryl Jackson
JacStrong

tracked the workout: Aug. 18, 2022 14:52PM

AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 14:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,075 Lbs.
5 minutes ago |
Leissa Pierson
iris2

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

AUG
18
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,210 Lbs.
5 minutes ago |
Bonnie G
bonbootz

updated her Fit Post.

Aug 18, 2022

Listen, You signed up for a session, you knew today was leg day, so not really sure why we're being so dramatic here.😝🥰🤷‍♀️ #everytime #theirspace #naptime #favoritetime #followmom #metime #legday
8 minutes ago |
Willie ponder
Hulk2321986

added a new photo to his photo gallery.

never been average you shouldn't be either
never been average you shouldn't be either
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 17, 2022
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
Leonard Webb
lrwebbjr

tracked the workout: Aug. 18, 2022 15:06PM

AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 15:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
12,100 Lbs.
10 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Aug 18, 2022

Biblical Influence & Life Application: To Those Whose Souls Are Poverty-Stricken—Utterly Famished, Destitute, Unable to Find Anything That Will Satisfy Their Emptiness—The Lord Cries Out, “Come to Me!”
14 minutes ago |
Ron
Steron99

updated his Fit Post.

Aug 18, 2022

Book of interest: Bodybuilding-the complete contest preparation handbook. By Peter Fitscher and Cliff Wilson. Info anyone entering a contest should know...
18 minutes ago |
Carlos
skiper

added 3 new photos to his photo gallery.

View All
20 minutes ago
Darian Sewell
DarianSewell

added a new photo to his progress photos.

Last Summer mid cut
Still working on it.
Last Summer mid cut
Still working on it.
POSE:
Biceps
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 18, 2022
21 minutes ago |
SPEEDorCOMFORT

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 29 - Chest, Triceps, Abs

AUG
18
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 29 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 36
EXERCISES
18
SETS
36
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
9,525 Lbs.
22 minutes ago |
Chrisi
dabadoo73

tracked the workout: Mesocycle 1 RP Fem Phys Day 2

AUG
18
2022
WORKOUT LOG:
Mesocycle 1 RP Fem Phys Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
2,325 Lbs.
23 minutes ago |
bdill1690

added a new photo to his progress photos.

8.12.2022
8.12.2022
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 17, 2022
28 minutes ago |
Erica
userND97MEBCRXC

updated her Fit Post.

Aug 18, 2022

Are ya’ll tired of the pink shorts yet? 😝
32 minutes ago |
Dom
DominantEDantes

tracked the workout: Aug. 18, 2022 2:50 PM Workout

AUG
18
2022
WORKOUT LOG:
Aug. 18, 2022 2:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
104,200 Lbs.
33 minutes ago |
Michael
fearElohim

tracked the workout: Back, Traps, Biceps (Weeks 1-3)

AUG
18
2022
WORKOUT LOG:
Back, Traps, Biceps (Weeks 1-3)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,020 Lbs.
35 minutes ago |