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WeHaveASituAsian
Clipse1234
tracked the workout: May. 16, 2022 17:40PM
MAY
16
2022
WORKOUT LOG:
May. 16, 2022 17:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,888 Lbs.
IG:frome7 - Emm Rivera
frme
tracked the workout: Leg Focus day4 Superset
MAY
16
2022
WORKOUT LOG:
Leg Focus day4 Superset
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,835 Lbs.
Ed
urbanmus64
updated his Fit Post.
Chest and back for a switch up. However, the back took center stage. All kinds of gains. He is thicc ðð¤£
2 minutes ago
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Like
0
I meant to post this with my workout! I walked instead of doing ny back and chest workout tonight because the weather was too perfect! I promise...Chest and back to orrow morning. Last week of my program. Week 8!
Sleep tight everyone! â¤ï¸
3 minutes ago
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Like
0
Here For The Gains
Babygirl1977
tracked the workout: May. 16, 2022 18:06PM
MAY
16
2022
WORKOUT LOG:
May. 16, 2022 18:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
8,700 Lbs.
IG: Five0Drew
FiveOhFit66
tracked the workout: May. 16, 2022 20:32PM
MAY
16
2022
WORKOUT LOG:
May. 16, 2022 20:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,520 Lbs.
Jessie
relentlessjess1
updated her Fit Post.
My routine is thrown off by working through the weekend, so I hit legs, back, & glutes today. Cardio is 30 min. on the spin bike, low intensity.
The hamstring seems to be at least 85% healed. The shoulder impingement hasn't bothered me in a couple days. But I've apparently subscribed to the Injury of the Month Club. May's special delivery brought foot pain! ðð¦
10 minutes ago
|
Like
0
Christine IG/SC And Hevy App User Cgcolo57
cgcolo57
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
10,201 Lbs.
Rachel
rwenrich5
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67
MAY
16
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 67
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,320 Lbs.
tracked the workout: May. 17, 2022 6:20 AM Workout
MAY
16
2022
WORKOUT LOG:
May. 17, 2022 6:20 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,439.2 Lbs.
Levi Howard
userLGXR7XER1YX
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39
MAY
16
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
36,955 Lbs.
rosko
G5chief
tracked the workout: Legs and Abs
MAY
16
2022
WORKOUT LOG:
Legs and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
23,625 Lbs.
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