Over 1,000,000 People Transforming Their Lives
@SpiritPhild
SpiritPhild
tracked the workout: May. 16, 2022 16:23PM
MAY
16
2022
WORKOUT LOG:
May. 16, 2022 16:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,630 Lbs.
Nathan
calvin435
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
MAY
16
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,406 Lbs.
Morteza
theangrymachine
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:08
hr
min
CARDIO TIME
03:03
hr
min
WEIGHT LIFTED
17,515.7 Lbs.
Nadine
TheGermanGirl
tracked the workout: Modern Physique: Legs
MAY
16
2022
WORKOUT LOG:
Modern Physique: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,270 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo
tracked the workout: LEGS
MAY
16
2022
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
32,374.8 Lbs.
Stoney Cormier
ThatGuyStoney
tracked the workout: May. 16, 2022 15:03PM
MAY
16
2022
WORKOUT LOG:
May. 16, 2022 15:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,940 Lbs.
DeAndre Chism
DDChism82
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
17,485 Lbs.
Kelli IG: wellness_wisdom_wit
KelliFitChick
updated her Fit Post.
What an incredible long morning walk together yesterday wasnât it Mark?! â¤ï¸ðâ¤ï¸ð The wearher was perfect and it was amazing to soend that time with eachother sweetheart!!! â¤ï¸â¤ï¸â¤ï¸â¤ï¸ I love all our walks, talks, workouts and adventures with you! ðâ¤ï¸â¤ï¸ð I am so excited for the next one together sweetheart. ðâ¤ï¸ðâ¤ï¸ðâ¤ï¸
18 minutes ago
|
Like
0
Jason
corpsmanjv
tracked the workout: Full Body Weighted Day 2
MAY
16
2022
WORKOUT LOG:
Full Body Weighted Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
38,930 Lbs.
Vincent
vangthem
tracked the workout: May. 16, 2022 14:46PM
MAY
16
2022
WORKOUT LOG:
May. 16, 2022 14:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,600 Lbs.
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