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jon anderson
JonBeastAnde

added a new photo to his progress photos.

Me
Me
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 26, 2023
1 minute ago |
Eddie (IG: H20sword)
h20sword

tracked the workout: Sep. 26, 2023 23:41PM

SEP
27
2023
WORKOUT LOG:
Sep. 26, 2023 23:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
16,412.5 Lbs.
34 minutes ago |
ervins

tracked the workout: LEGPayDaY

SEP
27
2023
WORKOUT LOG:
LEGPayDaY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
49,330.6 Lbs.
41 minutes ago |
Andy
andy5922

updated their Fit Post.

Sep 27, 2023

🌞Lunch:😊Rice👍with🐳fish🐳filet🐳👍Black🐤sauce🐥chicken🥦spinach😘fried🍳pocket🍳egg😜 $4.50🙏
43 minutes ago |
aabdelhady

tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 2, Day 41 - Leg Strength

SEP
27
2023
WORKOUT LOG:
Dymatize Project Mass: Cycle 2, Microcycle 2, Day 41 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
45,029.4 Lbs.
47 minutes ago |
William Elrod
Billboelrod

tracked the workout: Squat Every Day: Day 2 Squat And Pull

SEP
27
2023
WORKOUT LOG:
Squat Every Day: Day 2 Squat And Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,250 Lbs.
56 minutes ago |
Jay J30JOCK on kik
J30JOCK

added a new photo to his photo gallery.

q
q
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 26, 2023
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Jannedon

tracked the workout: BI’S TRIS

SEP
26
2023
WORKOUT LOG:
BI’S TRIS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 35
EXERCISES
16
SETS
35
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,860 Lbs.
1 hour ago |
Meagan Gattuso
meagangattuso

added a new photo to her progress photos.

Workout B Wednesdays
Workout B Wednesdays
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Sep 26, 2023
1 hour ago |
hannahtaylor712

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Thursday: Arms

SEP
27
2023
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Thursday: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,915 Lbs.
1 hour ago |
SwilliamsIII
illwill2210

updated his Fit Post.

Sep 26, 2023

That dynamic duo leg day work
1 hour ago |
LadyCoco101

tracked the workout: Jul. 07, 2023 8:40 am Workout

SEP
26
2023
WORKOUT LOG:
Jul. 07, 2023 8:40 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 16
EXERCISES
12
SETS
16
WORKOUT TIME
02:47
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
455,849.8 Lbs.
1 hour ago |
JohnPaul
johnclare303

tracked the workout: Sep. 27, 2023 08:47am

SEP
26
2023
WORKOUT LOG:
Sep. 27, 2023 08:47am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:01
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Tamara
gipsykiss

tracked the workout: Sep. 27, 2023 12:01 AM Workout

SEP
26
2023
WORKOUT LOG:
Sep. 27, 2023 12:01 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,205 Lbs.
1 hour ago |
Gerry
serfes

updated his Fit Post.

Sep 26, 2023

Chorus practice tonight. No workout . But had a busy day. Thank you for the likes my friends!
2 hours ago |