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tracked the workout: BACK MONDAY

tracked the workout: Digs 2022 Chest Shoulders Tri1

tracked the workout: Mar. 27, 2023 03:34AM

tracked the workout: Dymatize Transformed: Weeks 10-12 Lower-Body 1

tracked the workout: Mar. 27, 2023 04:30AM

tracked the workout: Mar. 27, 2023 03:49AM


tracked the workout: Mar. 27, 2023 03:27AM

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout

tracked the workout: Mar. 27, 2023 3:54 AM Workout

added a new photo to his photo gallery.

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 16, Bench Press Strength Focus