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Over 1,000,000 People Transforming Their Lives

Chris Kennedy
CK80

tracked the workout: May. 30, 2023 17:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,975 Lbs.
Macsonny Onyechefule
MCOnyec

tracked the workout: Leg Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,215 Lbs.
Steve
IWant2DoThis

tracked the workout: Apr. 11, 2023 4:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,570 Lbs.
reah cayaban
Marasigan36

updated her Fit Post.

May 30, 2023

Dont like this workout but i got it done 🤮🤢💪
5 minutes ago |
Brandon.
ChrisPBacon88

updated his Fit Post.

May 30, 2023

To look this good again! #HARDWORK lets get into it!
6 minutes ago |
Brian
finebrian

tracked the workout: Day 1: Chest & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,530 Lbs.

tracked the workout: May. 30, 2023 16:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,420 Lbs.
Justin
jtheedz

tracked the workout: Jan. 30, 2023 4:45 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,890 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,960 Lbs.
Brandon.
ChrisPBacon88

updated his Fit Post.

May 30, 2023

When time has been good to you…
13 minutes ago |
Erica Hoen
PaleoCavemom

tracked the workout: 4 Weeks 2 Shred Day 9: Shoulders/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
17,915 Lbs.
Rachel B
sinndixie

updated her Fit Post.

May 30, 2023

Low grade fever and DOMS are not a good combo. Someone take me back to the lake please.
16 minutes ago |

updated her Fit Post.

May 30, 2023

Holy s#!t batman! Lol I have really put my body through the ringer these past several days! Friday I pulled weeds and did my workout, Saturday we took some of the furbabies out to our annual memorial day weekend river fest celebration and walked 3+miles, Sunday I shoveled and hauled dirt to fill in our old horseshoe pits, Monday I chopped, pulled, and burned more weeds and helped the hubby extend our outdoor puppy yard then carried bricks from the opposite side of the yard, and today I dug, leveled, and buried those bricks around the outdoor puppy yard 🥵🥵🥵 and now I'm just bored, waiting for my daughter to get done with her PT so figured I'd post on here lol. But MAN my hands hurt and my back aches and I'm TIRED lol BUT it's been a VERY productive weekend and then some! Hope everyone had a great memorial day weekend!
23 minutes ago |
Megan
meganbuller3

tracked the workout: May. 30, 2023 17:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,435 Lbs.