Over 1,000,000 People Transforming Their Lives
k_dedolce
imhungryyyy
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 17 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,910 Lbs.
Insta gamakos23
Gamakos
tracked the workout: Apr. 01, 2023 16:44PM
APR
01
2023
WORKOUT LOG:
Apr. 01, 2023 16:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
03:00
hr
min
WEIGHT LIFTED
0 Lbs.
Jess IG: Jessikahhmarie
jessikahhmarie
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
02:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,225 Lbs.
Greg (Ig And Snap: Coregreg)
gh1873
tracked the workout: Apr. 01, 2023 09:35AM
APR
01
2023
WORKOUT LOG:
Apr. 01, 2023 09:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
179,745 Lbs.
Lana Russo
Larusky20
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
APR
01
2023
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 46
EXERCISES
16
SETS
46
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
19,075 Lbs.
Autumn Lloyd
userCCQT9AV4XCI
tracked the workout: True Muscle Trainer: Phase 3, Day 45
APR
01
2023
WORKOUT LOG:
True Muscle Trainer: Phase 3, Day 45
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
22 / 16
EXERCISES
22
SETS
16
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,297 Lbs.
Frank Acosta
faa31
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
8,350 Lbs.
IG: Beserker.wolf
Viperscream
tracked the workout: Arnold Blueprint To Cut: Cardio
APR
01
2023
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
0 Lbs.
Chalene Taylor
chalenetaylor
added a new photo to her photo gallery.
be stronger than your strongest excuse
be stronger than your strongest excuse
Lynn
fitinmy60s
added a new photo to her photo gallery.
OVERNIGHT STAY IN GA AFTER A HEALTH CONFERENCE
OVERNIGHT STAY IN GA AFTER A HEALTH CONFERENCE
Natty
take22021
added a new photo to her photo gallery.
Itâs a good day ð
Itâs a good day ð
IG: Beserker.wolf
Viperscream
tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,495 Lbs.
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