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tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 39 - Chest/Triceps/Abs

tracked the workout: Feb. 01, 2023 09:52AM

tracked the workout: Feb. 01, 2023 09:00AM

tracked the workout: Back to Basics Shoulder

tracked the workout: Deadlift Day

tracked the workout: Feb. 01, 2023 5:19 AM Workout

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

tracked the workout: MuscleTech Rise & Grind Modified: Day 3 - Shoulders

tracked the workout: Feb. 01, 2023 08:00AM

updated his Fit Post.

added a new photo to his progress photos.

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs


tracked the workout: Feb. 01, 2023 14:51PM