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Josh Mcwhirter
jmcwhirt2200

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

MAR
25
2023
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,600 Lbs.
2 minutes ago |
Felix
guavi01

tracked the workout: Push Pull Workout Leg Day

MAR
25
2023
WORKOUT LOG:
Push Pull Workout Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 50
EXERCISES
12
SETS
50
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,270 Lbs.
3 minutes ago |
Sky
Coconuts74

tracked the workout: Mar. 25, 2023 21:06PM

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 21:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:52
hr min
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
Johan Els
johanels52056

added a new photo to his progress photos.

killing it
killing it
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 24, 2023
5 minutes ago |
Ch4d71 [IG] [SC:Guymd121]
ch4d71

tracked the workout: Mar. 25, 2023 14:52PM

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 14:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,530 Lbs.
6 minutes ago |
Alain Kabongo
Alain1186

tracked the workout: apr.. 17, 2022 5:59 p.m. Workout

MAR
25
2023
WORKOUT LOG:
apr.. 17, 2022 5:59 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
26,349.6 Lbs.
11 minutes ago |
Meagan Grandberry
MaeHOC

tracked the workout: Mar. 25, 2023 15:08PM

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 15:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,480 Lbs.
12 minutes ago |
Max
ChampMax9810

updated his Fit Post.

Mar 25, 2023

Outside workout is great
15 minutes ago |
ponenen

added a new profile photo.

s
s
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 24, 2023
18 minutes ago
Darren
RaphaelRaul

tracked the workout: FYT & JASON

MAR
25
2023
WORKOUT LOG:
FYT & JASON
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,400 Lbs.
20 minutes ago |
Adeeb
ADEEP21

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57

MAR
25
2023
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 57
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,283.2 Lbs.
27 minutes ago |
Lad9

added a new photo to his progress photos.

after 3 days off
after 3 days off
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 24, 2023
32 minutes ago |
killerjap

tracked the workout: Mar. 25, 2023 10:03AM

MAR
25
2023
WORKOUT LOG:
Mar. 25, 2023 10:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 45
EXERCISES
13
SETS
45
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
33,575 Lbs.
34 minutes ago |
Daryl
noshirt4me

added a new photo to his photo gallery.

koko crater oahu
koko crater oahu
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 24, 2023
OVERALL RATING
--
Out of 10
0 Ratings
35 minutes ago |