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Over 1,000,000 People Transforming Their Lives

Simona Novika Vasilova
SimonaNV

tracked the workout: Apr. 20, 2022 6:31 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,460.7 Lbs.
Scotty C
landoscotty

added a new profile photo.

Wild Bunch
Wild Bunch
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 29, 2022
9 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 52
EXERCISES
14
SETS
52
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,530 Lbs.
Madelein Burger
1wayup

added 2 new posts to her FitBoard.

1 hour ago
John
JoMonZo

tracked the workout: Nov. 30, 2022 18:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 12
EXERCISES
13
SETS
12
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
15,028.4 Lbs.
Daryl
noshirt4me

added a new profile photo.

lat pulldown
lat pulldown
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 28, 2022
1 hour ago
Andy
andy5922

updated their Fit Post.

Nov 29, 2022

Movie: Disney's Strange World (奇异世界) RUNNING TIME1 hr 42 mins RATING NC16 Some Mature Content SYNOPSIS In Walt Disney Animation Studios’ all-new feature film “Strange World”, Jake Gyllenhaal (“The Guilty,” “Spider-Man: Far from Home”) lends his voice to Searcher Clade, the son of a steadfast explorer. The original action-adventure journeys deep into an uncharted and treacherous land where fantastical creatures await the legendary Clades, a family of explorers whose differences threaten to topple their latest—and by far— most crucial mission. Helmed by Don Hall (Oscar®-winning “Big Hero 6,” “Raya and the Last Dragon”) and co-director/writer Qui Nguyen (co-writer “Raya and the Last Dragon”), and produced by Roy Conli (Oscar®-winning “Big Hero 6,” “Tangled”), “Strange World” releases 24 November 2022. MAIN CAST Jake Gyllenhaal, Dennis Quaid, Jaboukie Young-White, Gabrielle Union, Lucy Liu SUBTITLES With Chinese Subtitles DIRECTOR Don Hall,Qui Nguyen GENRE Action, Adventure, Animation LANGUAGE English RELEASE DATE Thu, 24 Nov MOVIE CODE F679
1 hour ago |
Madelein Burger
1wayup

updated her Fit Post.

Nov 29, 2022

4 am arms & shoulders, cardio: stretching, 60 crunches, 4x12's bb shoulder press combo 5kg + seated lat raise db 7kg + db lying rear lat raise 5 count meth 5kg, 4x10's front 2 db raise 8kg (run rack on last set) + reverse flyes 1/4 rep meth 7kg, 4x28 meth bb curl 5kg + 4x10 triceps pushdown 20,4kg, 4x12's preacher curl 10kg + lying triceps press 10kg + reverse bb preacher curls 5kg, 4x10's concentration curls 4kg + triceps extension pause 2 sec bottom each rep 20,4kg, 3x12's seated palms down + up bb wrist curl 5kg, 2 km walk, stretching. Countdown to Christmas has started! Hope you're shopping lists for gifts are in progress! Happy Wednesday guys!😀👍
1 hour ago |

updated her Fit Post.

Nov 29, 2022

Abs today! Good news! My cough went away and my son is already starting to feel better! But our old man Azrak.... he's an over 100lb pitbull who will be 13yrs old in 2 weeks.... isn't doing so well 🥺 he has a really bad infection and it's making him extremely weak 🥺 I'm not sure if he's gonna be able to pull through this time 🥺 this big boy has been a part of our family since the day he was born....hell since the day he was conceived! Same with his mama! She was 13yrs and 3 months when she passed away almost 4yrs ago. We have been extremely blessed to have him be part of our family for so long! But if it's his time..... it's gonna be extremely hard...🥺🥺🥺 we want what's best for him...these fur babies of ours are family! And we love them so much and never want to see them go! But he's in so much pain and is really struggling right now.... if the antibiotics don't help by morning....we might have to make an excruciatingly hard decision 😭😭😭
1 hour ago |
Suzanne
suzysmiles

tracked the workout: Nov. 29, 2022 21:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,850 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Nov. 30, 2022 05:34am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,360 Lbs.
Shane Kephart
biggwynner

tracked the workout: Nov. 29, 2022 20:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,530 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
21,450 Lbs.
C.J. IG: motivatedgymjunkie
hannorc

tracked the workout: Nov. 29, 2022 20:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
49,480 Lbs.