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Anita (IG: @anitabefree)
aolson10
tracked the workout: Greg Plitt's MFT28: Legit Legs Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,650 Lbs.
david willis
la_woodencrafte
added a new photo to his photo gallery.
my christmas present this year
so need it a squat rack set
my christmas present this year
so need it a squat rack set
Brile Matthew Stealth
Brile
tracked the workout: Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,006.2 Lbs.
ðLunch:ð¥Filletð¥Set (Chickenð¥,ð³egg, bagedae &ð¬ikanð³iblisð¬nuts.) ðYummy!ð $5.50 use Kopitiam Card 10% $4.95
41 minutes ago
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Like
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MC HK
tsangky
tracked the workout: WORKOUT B - WEEK 1-4
NOV
26
2022
WORKOUT LOG:
WORKOUT B - WEEK 1-4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
9,020 Lbs.
Linette
linette1912
tracked the workout: Nov. 26, 2022 19:30PM
NOV
26
2022
WORKOUT LOG:
Nov. 26, 2022 19:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,220 Lbs.
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