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Sreekar Cheb : IG
sreekarcheb
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,448.4 Lbs.
Mike IG michaeljamesfitness
thenewmikejames
tracked the workout: Dec. 07, 2022 5:01 am Workout
DEC
06
2022
WORKOUT LOG:
Dec. 07, 2022 5:01 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,615.8 Lbs.
Tamara
gipsykiss
tracked the workout: Dec. 06, 2022 11:59 PM Workout
DEC
06
2022
WORKOUT LOG:
Dec. 06, 2022 11:59 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,660 Lbs.
Gino Bogetti
bogetti72
tracked the workout: 30 Days Out: Craig Capurso Extreme Cut Trainer - Day 10/13 Arms/Abs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
42,050 Lbs.
Rick
pevargas90
tracked the workout: WHEW!
DEC
06
2022
WORKOUT LOG:
WHEW!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,800 Lbs.
ryan
rjarvis90
tracked the workout: Abs Hardcore
DEC
06
2022
WORKOUT LOG:
Abs Hardcore
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
2,415 Lbs.
DEC
06
2022
WORKOUT LOG:
DLA Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,992 Lbs.
Logan "Boog" Williams
boogshawfd
tracked the workout: Arm-Mada Day
DEC
06
2022
WORKOUT LOG:
Arm-Mada Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,585 Lbs.
SC: buildingdahulk
journey2bdahulk
tracked the workout: Dec. 06, 2022 22:34PM
DEC
06
2022
WORKOUT LOG:
Dec. 06, 2022 22:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 37
EXERCISES
6
SETS
37
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
34,512 Lbs.
Kay Middleton
kaygirl
tracked the workout: Dec. 06, 2022 19:34PM
DEC
06
2022
WORKOUT LOG:
Dec. 06, 2022 19:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
02:12
hr
min
CARDIO TIME
02:02
hr
min
WEIGHT LIFTED
0 Lbs.
Anthony Jtbroly@gmail
Buffjock
tracked the workout: 2016 st deadlift
DEC
06
2022
WORKOUT LOG:
2016 st deadlift
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,500 Lbs.
Nicole
nnelson156
tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
9,715 Lbs.
@__sh33na__
Sh33naShapland
tracked the workout: Dec. 07, 2022 14:36pm
DEC
06
2022
WORKOUT LOG:
Dec. 07, 2022 14:36pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,884.7 Lbs.
Simmo
ukthunderbunny
updated his Fit Post.
Canât really see it here but the shafts on the two 25kg DBâs here are different diameters. Thought they felt odd ð¤ measured them with a piece of paper, and weighed them for good measure (might be in a gym not a lab, but Iâm still a scientist ð) - at least they both weigh 25.0kgâ¦
1 hour ago
|
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