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Membership Info
Member Since: Jul 1, 2007
BodyBlog Started: Jul 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 22
  • Overall: 3,114
Forum Posts: 376
BodyBlog Entries: 26
Comments to Others: 187
Forum Rep (?) :

Activity
Last Visit: Oct 22, 2009 11:37pm
Last Forum Post: Jul 23, 2009 9:42pm
Last Photo Upload: Jan 1, 2009 7:32pm
Last Profile Update: Aug 5, 2009 3:46pm
Last Blog Post: Jul 28, 2009 2:10pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 497
Stalking (?) : 249
Inspiring (?) : 0

xua3k

Overall Goal:  to compete in a bodybuilding show by late summer

Fit Status:  Chillin working and working out at Golds Gym Northridge

Motivation Level: 10/10


Personal Info And Background:
Real Name:
matt
Sex:
Male
Age:
23
Location:
Northridge, California, United States
Occupation:
Golds Gym
Personal Website:
Primary Gym:
california fitness center
Northridge, CA
United States
College:
High School:
When I Started:
Sep, 2007
How I Started:
I started lifting after serious breakup. I didn't know how to cope with the pain so i started working out alone at Golds Gym in Northridge. The pain was so bad it was so hard to keep me out of the gym. Me and my GF met on the internet. We fell in love, and when she planned to move out to CA we had dreams of running on the beach together, being fit and in shape. She was the only girl that believed in my true dream of being and athlete. She was the most amazing individual I’d ever met. Before I met her I was a depressed, my dreams felt shot, and my ambitions were in the gutter. When she moved to Ca we were poor and struggling. We sold candy bars on Hollywood blvd to afford dinner. When she couldn’t take it anymore she left, and she was gone forever. Deep down I know I didn’t disserve her, I felt like broke down loser with nothing to offer. It was this event in my life that sparked my ambition inside. When me and Constance first met I shaved my head, and since then I haven’t cut my hair. I’ve always been a short hair guy but I’ve decided that this year until I win the body transformation the hair stays until I accomplish my dream.
Why I Love It:
You teach self to become more self disiplined, you become more responsible. And just overall more organized with everything else in life. Getting serious about your health really requires all those things, and once you can apply those things to your health you can use those tools to help you other aspects of your life.
How I Stay Motivated:
Every few months or so i like to set the bar higher and higher. I've been working out for over a year now, and i just seem to get more involved and more knowledge thirsty then ever before.
BB Accomplishments:
Working out on a program for over a year. Making different routines, over coming plateaus... all the books i've read and all the knowledge that i've attained in my first year of training. The greatest accomplishment i could of ever had was never giving up. And fighting through what most people cant take the first couple of months.
Forum Signature:
Last Updated: Oct 30, 2008 1:17am

What xua3k Is Up To:
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 10, 2008 Jan 1, 2009
fwerew SIDE CHEST
Last Updated: Jan 2, 2009 2:35am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 5, 2009 2:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2009 2:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
to compete in a bodybuilding show by late summer
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 19, 2008 12:23pm

Members That Inspire xua3k:
thebigguy1 [ BodySpace ]
The Rock Parker [ BodySpace ]
View all 3 members who inspire xua3k »

BodyAnswers
xua3k has answered 62 of 67 total questions.
View all 62 of xua3k's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
myfusion by gaspari
- Updated Aug 9, 2009 10:33pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
well i like myofusion because it taste great and its from gaspari. Why i like gaspari is because i'm plenty happy with superpump 250 and plasma jet already.
- Updated Aug 9, 2009 10:33pm

What supplements do you take immediately before your workout? Why?
Superpump250 Its the first supplement I've tried. And so far i think it works great. I know it gives me a great pump, gives me energy and alertness, and helps me focus.
- Updated Aug 9, 2009 10:31pm

View all 62 of xua3k's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 19, 2008 12:23pm

Videos of xua3k
benching 135 warm up easy
benching 135 warm up easy
Play this video Played: 132
Description: this is me warming up, unfortunately my digital camera is just that a digital camera, and unable to take much memory. So This is where our journey ends for now. I'll post later videos of me working out.
Last Updated: Mar 18, 2008 12:05am

Favorite Bodybuilding And Fitness Videos
workout:  Seated Cable Rows
workout: Seated Cable Rows
Play this video Played: 25
workout:  V-Bar Pulldown
workout: V-Bar Pulldown
Play this video Played: 23
WORKOUT: Wide-Grip Lat Pulldown
WORKOUT: Wide-Grip Lat Pulldown
Play this video Played: 32
Play this video workout: Barbell Bench Press Played: 42
Play this video workout: Barbell Incline Bench Press Played: 34
Play this video workout: Bent Over Barbell Row Played: 56
Play this video workout: Pro-Style Lat Bar Cable Attachments Played: 23
Play this video workout: Front Two-Dumbbell Raise Played: 21
Play this video workout: Power Partials Played: 21
Play this video matt37 Played: 22
Play this video workout: Dumbbell Bench Press Played: 25
Play this video workout: Incline Dumbbell Press Played: 37
Play this video workout: One-Arm Dumbbell Row Played: 29
Play this video workout: Tricep Pushdown Played: 25
Play this video workout: Shoulder Shrug Played: 28
Play this video workout: Dip Machine Played: 48
Last Updated: Sep 19, 2008 12:23pm

Latest BodyBlog Entry (26 Posts Total)
Category: Training on Jul 28, 2009 2:10pm

today i'm over at the library i'm fixing some things on my bodyspace. I only have one hour but i don't think i will get everything done today. It may take me about three days or so but i'm sure i manage to get everything done.


Current Supplements:
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Aug 01, 2009
Reason: 
Gaspari Nutrition SizeOn Tabs, 240 Tablets
Started: Aug 01, 2009
Reason: 
Gaspari Nutrition PlasmaJet, 30 Day Supply Kit
Started: Aug 01, 2009
Reason: 
Last Updated: Aug 5, 2009 3:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 376 View All Posts
Posts Per Day: 0.44
Last Activity: Aug 5, 2009 6:39pm
Recent Threads:


Workout Program:
BULKING ROUTINE 1MUSCLE Per WEEK

WEEK 1 A ROUTINE

MON CHEST

BB Bench press 4 sets
Incline Bench 3 sets
DB Fly's 3 sets 10
Pullovers 3 sets 10-12
15-20 min cardio


TUE BACK

Deadlifts 4 sets
Barbell Rows 4 sets
Wide Grip Lat Pulldown 3 sets
Close Grip Pulldown 2 sets
One...
Last Updated: Aug 17, 2008 10:59pm

Favorites
Bodyparts:
Hobbies:
  • Basketball
Magazines:
  • Iron Man magazine
Healthy Foods:
  • Salad/w grilled chicken
Cheat Foods:
  • Robex Juice
Fitness Books:
  • Bodybuilding.com is my fitness guide
Workout Music:
  • Rocky Soundtrack
Supplements:
Last Updated: Aug 5, 2009 3:46pm

Friends (746)









Last Updated: Jul 28, 2009 10:49pm

Visitor Comments (56)
[ Leave xua3k a Comment ]
Most Muscular - 190 Lbs. The Rock Parker [ View Profile ]
Jul 31, 2009 5:33pm
I glad I Inspire you that meets a lot special the hard work I put into my body thanks man
1st Place Muscle Beach, Venice Bodybuilding Compet pump it [ View Profile ]
Apr 5, 2009 10:33pm
yo mattthew!
My Power, my motivation, My kids! TPrisco [ View Profile ]
Mar 31, 2009 6:51am
Looks to me that you have jumped on the right path. Tell me your current goals as far as fitness and Well being and I'll get you a method of results.
NurseMean [ View Profile ]
Feb 3, 2009 2:33am
Hey how are you?
Upload your profile picture! lifer2011 [ View Profile ]
Jan 25, 2009 3:55am
Good Luck for the 2009 MuscleTech Transformation contest!!
Cynthia48 [ View Profile ]
Jan 21, 2009 5:01am
Good morning thanks for stopping by.
Cynthia48 [ View Profile ]
Jan 20, 2009 5:20am
Good Morning how are you doing?
Cynthia48 [ View Profile ]
Jan 16, 2009 4:07pm
Don't be a stranger now!
Front relaxed 171 lbs UGARX [ View Profile ]
Jan 14, 2009 8:08am
Hey Matt, it seems like you have the determination to make your dream happen and thats very important. Keep it up and stay focused.
FACE -ATHENA- [ View Profile ]
Jan 13, 2009 10:56am
Hey Matt, thanks for adding me!! Interesting profile picture.. are you into some kind of martial art?
Brittany0G [ View Profile ]
Jan 8, 2009 10:17am
lol thank you : ) hope you're doing great
One year of lifting and 201 pounds Bronzebird [ View Profile ]
Jan 2, 2009 11:58pm
Thanks for the invite. Beat the log book is the name of the game! Always pushing for new strength and gains!!
Upload your profile picture! andreb [ View Profile ]
Jan 2, 2009 3:47pm
Happy New Year kid. Best of luck with the transformation. Keep us up to date on progress to one impressive physique. Andre
Upload your profile picture! FrancescaH [ View Profile ]
Jan 2, 2009 1:50am
can't wait to see the pics and video's:)
Halloween! Amanda76 [ View Profile ]
Jan 2, 2009 12:45am
Have a great 2009!
stevep78 [ View Profile ]
Jan 1, 2009 2:23pm
check out my web..www.fitnesspoynters.com.. i can give you a complete meal plan to follow to obtain your goals.. Steve
cawiau [ View Profile ]
Dec 31, 2008 7:04pm
Hey bro, best of luck reaching your goals in the new year! Have a Happy New Year and keep kicking ass ;)
chad643 [ View Profile ]
Dec 31, 2008 7:04pm
np bro. good luck with 09!
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Dec 31, 2008 6:11pm
will do capt...Thanks!!
SecondFocus [ View Profile ]
Dec 31, 2008 5:19pm
The gym is a good place, keep doing it! Happy 2009!
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