Member Since: Jul 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 3,176
Forum Posts: 379 BodyBlog Entries: 26 Comments to Others: 187 Forum Rep (? ) :
Last Visit: Nov 29, 2009 5:33pmLast Forum Post : Jul 23, 2009 9:42pmLast Photo Upload : Nov 19, 2009 9:20pmLast Profile Update: Nov 20, 2009 2:23amLast Blog Post : Jul 28, 2009 2:10pm
xua3k
Overall Goal: take it to the next level get strong around 240 or 250lb.
Fit Status:
Chillin working and working out at Golds Gym Northridge
Real Name: matt
Sex: Male
Age: 23
Location: Northridge, California, United States
Occupation: Golds Gym
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started: I started working for golds gym in 2007. I hung with it for a year and the rest was easy.
Why I Love It: I like getting good pumps and enjoy watching the change in my body.
How I Stay Motivated: By reaching my goals, and being inspired by my friends.
BB Accomplishments: Not giving up and fighting when most people give up.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): take it to the next level get strong around 240 or 250lb.
Goal (Long):
Weight Goal: I want to GAIN 34 lb
Bodyfat Goal: 12%
Upcoming Contest:
xua3k has answered 62 of 67 total questions.
View all 62 of xua3k's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
well i like myofusion because it taste great and its from gaspari. Why i like gaspari is because i'm plenty happy with superpump 250 and plasma jet already.
What supplements do you take immediately before your workout? Why?
Superpump250 Its the first supplement I've tried. And so far i think it works great. I know it gives me a great pump, gives me energy and alertness, and helps me focus.
View all 62 of xua3k's BodyAnswers »
benching 135 warm up easy
Played: 136 Description: this is me warming up, unfortunately my digital camera is just that a digital camera, and unable to take much memory. So This is where our journey ends for now. I'll post later videos of me working out.
workout: Seated Cable Rows
Played: 28
workout: Pro-Style Lat Bar Cable Attachments
Played: 25
workout: Front Two-Dumbbell Raise
Played: 24
workout: Bent Over Barbell Row
Played: 60
WORKOUT: Wide-Grip Lat Pulldown
Played: 34
workout: Barbell Bench Press
Played: 43
workout: Power Partials
Played: 23
matt37
Played: 24
workout: Dumbbell Bench Press
Played: 28
workout: Incline Dumbbell Press
Played: 42
workout: One-Arm Dumbbell Row
Played: 31
workout: Tricep Pushdown
Played: 28
workout: Shoulder Shrug
Played: 31
Category: Training on Jul 28, 2009 2:10pm
today i'm over at the library i'm fixing some things on my bodyspace. I only have one hour but i don't think i will get everything done today. It may take me about three days or so but i'm sure i manage to get everything done.
Started: Aug 01, 2009
Reason:
Started: Aug 01, 2009
Reason:
Started: Aug 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 379 View All Posts
Posts Per Day: 0.43
Last Activity: Aug 5, 2009 6:39pm
Recent Threads:
BULKING ROUTINE 1MUSCLE Per WEEK
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Bodybuilding.com is my fitness guide
Workout Music:
Supplements:
[ Leave xua3k a Comment
The Rock Parker [ View Profile ] Jul 31, 2009 5:33pm
I glad I Inspire you that meets a lot special the hard work I put into my body thanks man
pump it [ View Profile ] Apr 5, 2009 10:33pm
yo mattthew!
TPrisco [ View Profile ] Mar 31, 2009 6:51am
Looks to me that you have jumped on the right path. Tell me your current goals as far as fitness and Well being and I'll get you a method of results.
NurseMean [ View Profile ] Feb 3, 2009 2:33am
Hey how are you?
lifer2011 [ View Profile ] Jan 25, 2009 3:55am
Good Luck for the 2009 MuscleTech Transformation contest!!
Cynthia48 [ View Profile ] Jan 21, 2009 5:01am
Good morning thanks for stopping by.
Cynthia48 [ View Profile ] Jan 20, 2009 5:20am
Good Morning how are you doing?
Cynthia48 [ View Profile ] Jan 16, 2009 4:07pm
Don't be a stranger now!
UGARX [ View Profile ] Jan 14, 2009 8:08am
Hey Matt, it seems like you have the determination to make your dream happen and thats very important. Keep it up and stay focused.
-ATHENA- [ View Profile ] Jan 13, 2009 10:56am
Hey Matt, thanks for adding me!! Interesting profile picture.. are you into some kind of martial art?
Brittany0G [ View Profile ] Jan 8, 2009 10:17am
lol thank you : ) hope you're doing great
Bronzebird [ View Profile ] Jan 2, 2009 11:58pm
Thanks for the invite. Beat the log book is the name of the game! Always pushing for new strength and gains!!
andreb [ View Profile ] Jan 2, 2009 3:47pm
Happy New Year kid. Best of luck with the transformation. Keep us up to date on progress to one impressive physique. Andre
FrancescaH [ View Profile ] Jan 2, 2009 1:50am
can't wait to see the pics and video's:)
Amanda76 [ View Profile ] Jan 2, 2009 12:45am
Have a great 2009!
stevep78 [ View Profile ] Jan 1, 2009 2:23pm
check out my web..www.fitnesspoynters.com.. i can give you a complete meal plan to follow to obtain your goals..
Steve
cawiau [ View Profile ] Dec 31, 2008 7:04pm
Hey bro, best of luck reaching your goals in the new year! Have a Happy New Year and keep kicking ass ;)
chad643 [ View Profile ] Dec 31, 2008 7:04pm
np bro. good luck with 09!
one9one4 [ View Profile ] Dec 31, 2008 6:11pm
will do capt...Thanks!!
SecondFocus [ View Profile ] Dec 31, 2008 5:19pm
The gym is a good place, keep doing it! Happy 2009!
